
From the Vault: #172 Paul Sinton-Hewitt
From Five of My Life by Nigel Marsh
January 26, 2026 · 52 min · Episode 201
About this episode
This episode features Paul Sinton-Hewitt discussing the global impact of parkrun.
Paul Sinton-Hewitt’s parkrun is truly a global phenomenon. From humble beginnings in 2004 it has grown to be one of the world’s biggest - and most important - sporting events; with millions taking part every week. In this episode meet the man behind the movement that’s making the world healthier and happier one run at a time. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/
People in this episode
Host: Nigel Marsh
Guest: Paul Sinton-Hewitt
Topics covered
- running
- health
- community
- sporting events
- global phenomenon
Keywords
- parkrun
- health
- running
- community
- sporting events
- Paul Sinton-Hewitt
Mentioned in this episode
Organizations: parkrun
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