From the Vault: #172 Paul Sinton-Hewitt

From the Vault: #172 Paul Sinton-Hewitt

From Five of My Life by Nigel Marsh

January 26, 2026 · 52 min · Episode 201

About this episode

This episode features Paul Sinton-Hewitt discussing the global impact of parkrun.

Paul Sinton-Hewitt’s parkrun is truly a global phenomenon. From humble beginnings in 2004 it has grown to be one of the world’s biggest - and most important - sporting events; with millions taking part every week. In this episode meet the man behind the movement that’s making the world healthier and happier one run at a time. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/

People in this episode

Host: Nigel Marsh

Guest: Paul Sinton-Hewitt

Topics covered

  • running
  • health
  • community
  • sporting events
  • global phenomenon

Keywords

  • parkrun
  • health
  • running
  • community
  • sporting events
  • Paul Sinton-Hewitt

Mentioned in this episode

Organizations: parkrun

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