Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Health & Fitness#125500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·20 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
STEP AND DANCE AEROBIC #20 /BEST OF 2025/ 137-150 BPM
Apr 25, 2025
Unknown duration
STEP AND DANCE AEROBIC #19/BEST OF 2025/ 130-135 BPM
Apr 25, 2025
Unknown duration
STEP AND DANCE AEROBIC #18 / BEST OF 2025 (128-132 bpm)
Apr 25, 2025
Unknown duration
TOTAL BODY WORKOUT 17 (128 bpm)
Dec 22, 2024
Unknown duration
STEP AEROBIC #16 128-132 bpm
Dec 21, 2024
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/25/25 |  STEP AND DANCE AEROBIC #20 /BEST OF 2025/ 137-150 BPM | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/25/25 |  STEP AND DANCE AEROBIC #19/BEST OF 2025/ 130-135 BPM | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/25/25 |  STEP AND DANCE AEROBIC #18 / BEST OF 2025 (128-132 bpm) | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/22/24 |  TOTAL BODY WORKOUT 17 (128 bpm) | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/21/24 |  STEP AEROBIC #16 128-132 bpm | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/13/24 |  INDOOR CYCLING 45 MIN "MOONLIGHT" | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/15/24 |  PARTY FITNESS MIX 21 | 1LighterGalantis, David Guetta, 5 Seconds Of Summer1353:192Bad DecisionsTwo Door Cinema Club1352:503Doctor (Work It Out)Pharrell Williams & Miley Cyrus1363:034StarsBURNS, Steve Winwood1362:495Murder On The DancefloorSophie Ellis Bextor1372:486Love OnSelena Gomez1373:027Powerful WomenPitbull, Dolly Parton1383:008Can't Get You Out of My HeadKylie Minogue1383:149I Want Your SoulArmand Van Helden1393:1310Yes And ?Ariana Grande1392:4511House On FireJohn Duff1402:5812Training SeasonDua Lipa1403:1213DownJason Derulo, David Guetta1412:4314Sober (La Da Dee)Stephani B & Movada1412:5715All My LifeTiesto, Fast Boy1422:5516DirrtyChristina Aguilera1422:5517Girls On FilmDuran Duran1433:2118FugaziRobin Schulz, KOPPY1442:4019I Really Like YouCarly Rae Jepsen1453:1820Better OffDash Berlin, Alan Walker, Vikkstar1453:0521SaturnSZA893:06 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/13/24 |  ALL HITS OF 2024 | Independent Women vs. Get LuckyMo Money Mo Problems vs. I'm Coming Out Lost In Music vs. Careless WhisperSet Fire To The Rain vs Show Me Love Houdini vs The BombI Wanna Dance With Somebody vs EmotionGive It To The Me vs. Uptown Funk Water vs. It's Not Right But It's Okay Hollaback Girl vs. Low vs Drugs From Amsterdam Break My Soul vs. World Hold On La ScrubsOne More Time vs TubthumpingAre You Ready For This vs Pump Up The JamSweet Dreams vs. No GoodMurder On The Dancefloor vs. Head Will Roll California Gurls vs. Let Me Think About It Walking Party Work Burnin' Drinkin vs. Give Me EverythingChase The LoveCounting Stars vs. LevelsArtistDestiny's Child vs. Daft Punk ft. Pharrell WilliamsNotorious B.I.G. ft. Puff Daddy vs. Diana RossSister Sledge vs. George MichaelAdele Vs Robin SDua Lipa vs The BucketheadsWhitney Houston Vs Purple Disco MachineRick James vs Bruno Mars Tyla vs Whitney Houston Gwen Stefani, Flo Rida, Mau PBeyoncé Vs Bob Sinclar Vs FisherTLC vs Leandro da SilvaDaft Punk vs. Chumbawamba2 Unlimited, Technotronic La Bouche, The ProdigySophie Ellis-Bextor vs. Yeah Yeah YeahsKaty Perry vs. Fedde La GrandLMFAO, Empire Of The Sun, Noizu, Masters At Work Rita Ora, Joel Corry, Ne-Yo, PitbullDavid Guetta, Bob Sinclar, Calvin Harris, Planet Funk OneRepublic, AvicilFINALSIntro 2x 32 - Choreo 6x32On The Floor vs. Gimme Gimme GimmeJennifer Lopez vs. ABBAIntro 3x 32 - Choreo 6x32Hung Up, Gecko, Can't Get You Out Of My Head| Madonna, Oliver Helden, Kylie MinogueCOOLDOWNEye Of The Tiger vs. / Will SurviveDilemma vs. South Of The BorderSurvivor vs. Gloria GaynerNelly, Kelly Rowland, Ed SheeranTotal time approx. 70m Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/30/24 |  AEROBIC MIX 91 vol.2 | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/25/24 |  AEROBIC MIX 91 vol.1 | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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| 7/23/24 |  AEROBIC MIX BEACH PARTY VOL.2 | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/18/24 |  AEROBIC MIX BEACH PARTY VOL.1 | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/16/24 |  AEROBIC MIX IBIZA | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/15/24 |  STEP AEROBIC 93 SPRING - SUMMER 2024 part.2 | 1 Texas hold'em Beyonce 130 3:232 Happier The Blessed Madonna, Clementine Douglas 130 2:423 Lovers in a past life Calvin Harris & Rag'n'Bone Man 131 02:414 Deep in your love Alok & Bebe Rexha 131 02:555 The confession Sam Feldt 131 02:116 Dumb Breathe Carolina & Nikki Vianna 132 02:257 Down Jason Derulo & David Guetta 132 2:258 Out of my head Topic & A7S 132 03:089 It's not right but it's ok Mr. Belt & Wezol 133 02:5310 Training season Dua Lipa 133 02:2311 Waiting for tonight FISHER, Jennifer Lopez 133 02:3912 Lift you up LF System 134 02:3713 She works hard for the money Donna Summer 134 04:3214 The door Teddy Swims 134 2:2115 I don't wanna wait David Guetta , OneRepublic 135 2:2416 Your love The Outfield & Diplo 135 2:2217 Animal R3Hab & Jason Derulo 135 2:2218 Stereo Twocolors & Roe Byrne 135 3:1919 Liquid spirit (Jonas Blue Remix) Gregory Porter 135 2:2220 My perogative Bobby Brown 135 2:3621 Mwaki (Tiësto Remix) Zerb, Sofiya Nzau 135 4:3722 Happier 2x32 intro - 6 x 32 Choreo 137 01:5923 Mary go wild 2x32 intro - 6 x 32 Choreo 137 01:5924 Mwaki (Tiësto Remix) 2x32 intro - 6 x 32 Choreo 137 2:0325 In the stars Benson Boone 75 03:38 Total Time Approx 70m. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/14/24 |  STEP AEROBIC 93 SPRING - SUMMER 2024 | Track Title Artist BPM Length1 Lighter Galantis, David Guetta, 5 Seconds of Summer 128 03:312 Water Tyla 128 3:143 Illusion Dua Lipa 128 03:144 Yes, and? Ariana Grande 129 03:135 Unconditional Kelli Leigh 129 02:436 Club tropicana Wham! 129 02:437 Save me Kaleena Zanders, House Gospel Choir 130 02:568 Wanna be loved Henri PFR & FDVM ft. PollyAnna 130 02:289 Murder on the dancefloor Sophie Ellis-Bextor 130 01:5710 Feel the rush Melsen 130 03:1211 Stay together (Baby baby) Joel Corry & Pickle ft. Vula 131 02:4112 Sweet dreams CALVO & Dazz 131 02:2613 To the beat Dimitri Vegas & Like Mike, Regard, Natti Natasha, SASH! 131 02:5514 Danza kuduro (Tiësto Remix) Don Omar ft. Lucenzo 132 02:4015 Somebody that I used to know (2024 Remix) Gotye, Kimbra 132 03:0916 Stumblin' in CYRIL 132 02:4017 Whateveer Kygo, Ava Max 132 02:5518 Body Alex Gaudino, Alexandra Stan, Mufasa, Hypeman 132 02:2519 Let the music play Freak On 132 03:2420 Take control Jake Shore & Henry Fong 132 01:5621 When I close my eyes Majestic 132 03:3022 Somebody that I used to know (2024 Remix) 2x32 intro - 6 x 32 Choreo 132 02:0423 Let the music play 2x32 intro - 6 x 32 Choreo 132 02:0424 Take control 2x32 intro - 6 x 32 Choreo 132 01:4725 Fortnight Taylor Swift, Post Malone 96 03:46 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/14/24 |  SENIOR FITNESS 9 VOL.2 | Track Artist Title BPM Length1 Mony mony Tommy James & The Chondells 125 3:042 This old heart of mine Isley Brothers 125 3:203 Nowhere to run Martha Reeves & The Vandellas 125 03:044 Brown sugar Rolling Stones 126 03:185 She's not there The Zombies 126 03:036 96 tears ? & The Mysterians 126 02:487 Stuck in the middle Stealers Wheel 127 3:178 Heaven must have send you The Elgins 127 03:029 Green onions Booker T & The M.G.s 127 03:0110 She's a lady Tom Jones 128 02:4511 D.I.S.C.O. Ottawan 128 03:0012 Copacabana (At The Copa) Barry Manilow 129 03:4313 Rivers of Babylon Boney M. 129 03:2814 The Carribean disco show Lobo 130 2:4215 Don't go breaking my heart Elton John & Kiki Dee 130 2:5716 What a fool believes The Doobie Brothers 131 3:2517 Your the first, the last, my everything Barry White 131 2:5618 Sugar baby love The Rubettes 132 3:3819 Born to be alive Patrick Hernandez 132 3:5720 Piece of my heart Erna Franklin 83 02:3321 San Francisco Scott Mckenzie 56 02:59 Total time approx. 65m Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/14/24 |  SENIOR FITNESS 9 VOL.1 | 1 Dancing queen Abba 117 03:012 Sweet home Alabama Lynyrd Skynyrd 117 3:173 Dizzy Tommy Roe 118 02:434 Come and get your love Redbone 118 02:435 Hang on sloopy The McCoys 119 03:146 California dreamin' The Mamas & The Papas 119 02:417 Twist & shout The Beatles 120 02:568 Miss you Rolling Stones 120 02:099 Soul man Sam & Dave 121 02:5510 Papa's got a brand new bag James Brown 121 02:5511 Venus Shocking Blue 122 02:5312 Black is black Los Bravos 122 02:5213 Dance to the music Sly & The Family Stone 123 02:2214 Rocks Primal Scream 123 03:2315 Since you've been gone Rainbow 123 03:0716 All right now Free 124 02:3517 Sweet Caroline Neil Daimond 124 03:0618 You're more than a number in my little red book The Drifters 124 03:0619 Don't stop Fleetwood Mac 125 02:3320 Spirit in the skye Norman Greenbaum 125 02:4921 Build me up buttercup The Foundations 125 02:4122 Watcha see is watcha get The Dramatics 72 03:5423 After the love has gone Earth, Wind & Fire 60 04:26 Total time approx. 65m Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/19/24 |  CYCLING 45 ME AND YOU | fitness music mix Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/6/24 |  Spinning 45 "WILD ONE" | http://intelligent-cycling.com/workouts/160613 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/19/24 |  CYCLING HIIT 30 MIN #16 | Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.