FX Medicine Podcast Central

Dr Christabelle Yeoh, integrative medicine physician, joins Lisa Costa-Bir for a deep dive into mitochondria — the organelles influencing nearly every tissue and process in the body. Moving beyond the outdated “powerhouse of the cell” view, Dr Yeoh explains how mitochondria act as processors of energy and evolutionary sentinels of immunity, redox balance, and cellular plasticity. This episode explores how dysfunction manifests clinically — from fatigue and brain fog to autonomic dysregulation, poor vitamin D supplementation uptake, and maternal-line inheritance patterns. Dr Yeoh also shares practical “biophysics prescriptions”: exposure to sunrise and sunset, blocking blue light, eating only in daylight hours, grounding in nature, and regular movement to support mitochondrial quality control. Warm, engaging, and invested in her subject, Dr Yeoh empowers practitioners with insights that place mitochondrial health as the foundation for patient care — and shows why aligning with natural rhythms is essential for resilience and recovery. Covered in this episode: (01:02) Welcome Dr Christabelle Yeoh (03:36) What are the mitochondria? (08:38) ATP and inflammation (12:42) Mitochondria manipulating us? (15:21) Mitohormesis (17:22) Stress (22:46) Mitochondrial dysfunction (28:25) Timeline for mitochondrial change (32:18) Blood testing (36:05) Zeitgebers (41:21) Psychological stress (44:08) Biophysics prescription (48:52) Latest research (50:28) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/mitochondrial-medicine-the-biophysics-prescription Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Dr Leah Hechtman, one of Australia’s most respected naturopathic educators, joins fx Medicine by BioCeuticals ambassador Emma Sutherland to discuss the often-overlooked stage of men’s health: andropause. More than simply “low testosterone,” andropause reflects age-related changes including Leydig cell decline, metabolic changes, vascular shifts, and neurological alterations that shape male wellbeing across the lifespan. Leah outlines how andropause may present in practice, from body composition changes and hair greying to mood shifts, sleep disruption, prostate dysfunction, and reduced cognitive performance. She highlights the importance of comprehensive testing — extending beyond testosterone — to include oestrogen, progesterone, follicle-stimulating hormone (FSH), luteinising hormone (LH), insulin, leptin, insulin-like growth factor-1 (IGF-1), and DUTCH hormone analysis. These insights allow clinicians to identify early signs and develop a more complete picture of male ageing. The discussion also explores strategies that may support resilience, including optimising sleep, managing stress, and addressing metabolic health. Useful complementary medicines include nutritional considerations such as nicotinamide riboside, bioflavonoids, and zinc, as well as herbal medicines including ginkgo, grape seed extract, ashwagandha, and tribulus. The role of prostate health and testosterone therapy is also discussed. Covered in this episode: (01:01) Welcome Leah Hechtman (02:22) What is andropause? (05:16) Testosterone production and ageing (09:55) Andropause symptoms (14:28) Infertility (20:28) Autophagy, ageing and reproductive disorders (24:23) Obesity and sleep (30:53) Stress and testosterone (32:24) Prostate cancer (36:37) Erectile dysfunction (39:51) Testosterone replacement therapy (TRT) (44:37) Intermittent fasting (48:00) Testosterone receptor sensitivity (50:42) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/andropause-beyond-testosterone-decline Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

In this episode podcast, Dr Michelle Woolhouse welcomes pioneering cell biologist and bestselling author Dr Bruce Lipton, whose work has brought the science of mind, energy, and healing into global consciousness for decades. Described as one of the “grandfathers of holistic medical understanding,” Dr Lipton delivers a masterclass in educational storytelling — weaving optimism, science, and practical wisdom. He explores how stress physiology, belief systems, and social isolation impact immunity, growth, and ageing, while highlighting the profound role practitioners play as generators of healing energy. With clarity, he explains why genes account for less than 1% of disease, why 90% is stress-driven, and why cooperation - not competition - underpins evolution and resilience. This is a paradigm-shifting conversation that invites practitioners to reflect deeply, listen again, and embrace the cultural, clinical, and global impact of integrating the power of the mind into medicine. Covered in this episode: (00:59) Welcome Dr Bruce Lipton (02:40) The new biology (07:23) Consciousness is creating of life experience (15:09) Quantum impact son cellular health (23:27) The placebo effect (29:05) Lifestyle influences (35:10) Social isolation (38:49) Growth and energy (48:41) Stress management for modern lives (56:04) Invisible impacts of energetics (58:59) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/the-limitless-mind-everything-is-energy Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

In this podcast, clinical herbalist Todd Mansfield joins naturopath Lisa Costa-Bir to explore the under-recognised role of small intestinal fungal overgrowth (SIFO) in chronic gut dysfunction - especially in cases where SIBO treatment has repeatedly failed. Together, they unpack the clinical presentation of SIFO, from systemic symptoms to stubborn digestive complaints, and discuss how to differentiate fungal overgrowth using tools like organic acids testing (OAT), fatty acid fractions, pancreatic elastase results, and bowel motility assessments. Todd shares his comprehensive herbal strategy - including horopito, galangal, and magnolia bark - as well as probiotic, prebiotic and postbiotic interventions, with detailed commentary on dosing, mechanisms, and synergistic effects. This episode is a must-listen for practitioners managing complex or treatment-resistant gut presentations, offering a new lens to evaluate and address chronic dysbiosis, inflammation, and relapse-prone cases. Covered in this episode: (00:58) Welcome Todd Mansfield (04:23) Candida is meant to be there? (05:53) Sign and symptoms of fungal overgrowth? (10:17) From commensal to problem (13:16) Antibiotics (17:18) Autoimmunity and SIFO (20:51) SIFO testing (25:29) B2 deficiency (30:50) Management strategies (38:11) Dysbiosis (39:46) Herbal tinctures? (45:57) Length of treatment (48:03) Probiotics? (52:10) Prebiotics (56:09) Liposomal glutathione? (59:22) Anti-candida diets (1:01:47) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/sifo-the-unusual-suspect Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

In this podcast, Emma Sutherland is joined by psychophysiologist and Monash University researcher Dr Simone Peters - one of the world’s leading experts in gut-directed hypnotherapy - to explore the rise of this behavioural therapy as a first-line treatment for IBS and other gut disorders. From her landmark randomised controlled trial (RCT) comparing hypnotherapy to the low fermentable, oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) diet, to the development of the Nerva app, Simone presents compelling data on how this therapy works, with 75–80% of patients responding within six weeks. The recommendation to use gut-directed hypnotherapy for IBS now forms international treatment guidelines and this episode empowers practitioners to integrate mind-body approaches into clinical care for IBS and beyond. Covered in this episode: (01:04) Welcome Simone Peters (06:04) Hypnotherapy and gut conditions (08:04) Nerva app (13:36) Patient experience (17:35) IBS, males vs females (20:00) Drivers behind IBS (22:38) Psychogastroenterology (25:53) Research in gut-directed hypnotherapy (29:44) Dr Peters research (36:50) Who is it for? (39:26) Synergistic modalities (43:33) Future of gut-directed hypnotherapy (46:33) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/gut-directed-hypnotherapy Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

In this podcast, Emma Sutherland teams up with gut naturopath Matt Douglas to unravel the clinical complexity of small intestinal bacterial overgrowth (SIBO) - a condition that’s far more common and stubborn than many practitioners realise. Together they dive deep into the pathophysiology, testing methods, and diagnostic challenges of SIBO, exploring why it’s often misdiagnosed and misunderstood. Matt brings a clear, practical approach to treatment - covering herbal antimicrobials including oregano, berberine, and allicin, the well-researched and clinically supported pharmaceutical option Rifaximin and his thoughts on dietary therapies like the Elemental Diet. But the real value lies in his relapse prevention strategies, which emphasise the importance of motility agents and gut repair support — such as partially hydrolysed guar gum (PHGG), Saccharomyces boulardii, globe artichoke, and a proprietary six-herb combination — to help restore long-term digestive resilience. Whether you’re new to SIBO or managing chronic cases, this is essential listening for practitioners ready to level up their gut health toolkit. Covered in this episode: (01:05) Welcome Matt Douglas (03:02) Treating SIBO (06:14) What mechanisms are at play with SIBO? (11:54) Diagnosis of SIBO (17:14) Blood work and SIBO (20:41) Treatment (27:28) Antimicrobial herbs (33:02) Antibiotics (35:40) Elemental diet (39:45) Prokinetics (44:00) Partially hydrolysed guar gum (PHGG) (47:12) Preventing relapse (51:12) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/sibo-uncovered-tools-for-long-term-success Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

In this episode of podcast, Dr Michelle Woolhouse is joined by integrative GP Dr Nic Giummarra to explore the evolving science and clinical application of medicinal cannabis in Australia. From cannabinoid pharmacology and terpene profiles to chemovars and prescribing strategies, Dr Giummarra offers deep insights into how cannabis-based medicines can support patients with chronic pain, inflammation, anxiety, and insomnia. He explains the distinct roles of phytocannabinoids cannabinol (CBD) and tetrahydrocannabinol (THC), how medicinal cannabis influences sleep, neuroplasticity and emotional regulation, and why the endocannabinoid system is so crucial - yet often overlooked - in conventional care. Dr Giummarra also unpacks the risks of closed-loop prescribing models and "tick-box" clinics, calling for more ethical, patient-centred approaches grounded in evidence, education and practitioner discernment. This is essential listening for healthcare professionals looking to engage with medicinal cannabis safely, effectively, and responsibly in clinical practice. Covered in this episode: (01:02) Welcome Nic Guimmarra (02:56) History of marijuana (07:36) The innate cannabinoid system (10:17) Key chemicals (13:35) Approved conditions for use (18:19) Neuroplastic changes (25:15) Latest research (30:33) Accessibility options (38:00) How is it best used? (47:32) Side effects and interactions (51:41) Driving and workplace safety rules (57:57) Future of medicinal cannabis (1:04:24) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/medicinal-cannabis-integrating-science-saftey-and-balance Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

In this compelling episode, Dr Michelle Woolhouse speaks with Dr Jill Bolte Taylor, a Harvard-trained neuroanatomist whose left-brain stroke led to a profound journey of recovery, discovery, and transformation. Sharing insights from her bestselling book Whole Brain Living, Jill describes her eight-year path to rebuilding brain function one circuit at a time - revealing the distinct roles and personalities of the brain’s four key “characters.” Listeners will explore how the left and right hemispheres process experience, memory, identity, and emotion in dramatically different ways, and how this understanding can guide emotional resilience and mental wellbeing. With practical insights like “the 90-second rule”, “the brain huddle,” and the role of sleep in healing, this episode offers a deeply human yet scientifically grounded roadmap for self-awareness and recovery. An inspiring listen for healthcare practitioners, therapists, and anyone exploring the science of consciousness, emotion, and personal growth. Covered in this episode: (01:04) Welcome Dr Jill Bolte Taylor (04:50) The recovery journey (08:22) Left vs right brain (13:41) 4 characters of the brain (21:21) Life in the right brain (24:29) Relationship with emotions (30:19) The 90 second rule (40:50) The BRAIN huddle (48:35) Inner peace circulatory (51:30) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/inside-the-whole-brain Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.