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Estimated from 6 chart positions in 6 markets.
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- 🇺🇸US · Comedy#1895K to 30K
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5.1K to 26K🎙 Daily cadence·413 episodes·Last published today - Monthly Reach
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17K to 86K🇺🇸35%🇨🇦35%🇮🇱12%+3 more - Active Followers
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6.8K to 34K
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On the show
From 10 epsHosts
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Recent episodes
glowing up & getting hotter (current obsessions)
May 27, 2026
Unknown duration
BROOKE IS ENGAGED!!! *emergency recording*
May 22, 2026
Unknown duration
are the gals chopped?
May 20, 2026
Unknown duration
puffy, dusty & throwing up
May 13, 2026
Unknown duration
updates you’ve been waiting for
May 6, 2026
1h 06m 46s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/27/26 | glowing up & getting hotter (current obsessions) | Okayyyy it’s honesty time!! First things first we are feeling a little off this week. It’s QUITE the busy season for the company, and we now find ourselves in a bit of an ‘ugly week’. Ya know the kind where the makeup isn’t makeuping and the hair just isn’t doing it for you? Yes, it’s one of THOSE weeks. Annnnd to top it off, after thirteen miles and one virtual urgent care call later, our girl heads off to get an X-ray because it turns out her running form is…well, not great (hello KNOCK KNEES). The GOOD news is…an ugly week is just ONE week!! We are still VERY MUCH in a glow up on the go era. AND at this point when it comes to the products, the beauty routines, and ALL of the things you’re told to buy…we’re letting you in on which ones are worth the hype!! SO it’s soon to be an ugly week no more. We’re here to put you on the things we’re ACTUALLY obsessed with!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAThank you to our sponsors!Minted: https://minted.com Cowboy Colostrum: https://cowboycolostrum.com/gals Ogee: https://ogee.com/GALSONTHEGO 00:26 intro01:52 brooke’s x-ray04:15 knock knees07:19 an ugly week08:30 birth control09:38 aritzia styling13:21 japan content18:40 things we’re obsessed with44:41 alix earle’s skin care brand48:00 underpainting51:02 fake flowersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 5/22/26 | BROOKE IS ENGAGED!!! *emergency recording* | SHE. IS. ENGAGED. This may be THE proposal of the year!! We’re officially here with Danielle AND Ben’s FIANCÉE!! Naturally an emergency recording MUST happen as we dive into every single detail. We’re talking EVERYTHING leading up to the big day (hOw Do HeR nAiLs LoOk So GoOd?!), to the moment he gets down on one knee, and the big surprise afterward (yes, the proposal was NOT the only surprise). We’re revealing the logistics of the ‘brand deal, and spilling the one moment that almost spoils the whole thing!! AND don’t you worry we see the comments, we see the questions, and we are clearing the air on the speculations. Why was she wearing white? Was she reeeally surprised? Look, Brooke Miccio officially enters her bridal era, this episode is going down in GOTG history!!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWUSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 5/20/26 | are the gals chopped? | Hey, we swear we AREN’T high!! It’s truly just weeks of nonstop travel, back-to-back weddings (helllllo fun Brooke), and basically living on a plane (HELLO DELTA DIAMOND), that have us in a silly mood. ANNND lucky for you, the gals being in a silly mood makes for quite the episode. While Brooke sounds “chill” this week, don’t let the allergies fool you. She’s still that level of insane that makes Danielle feel like the chill one. Look, that’s just how this friendship works. The company has new goals on the horizon. Delta 360? Who do we have to get a one on one dinner with to make that happen? A brownstone for Brooke?? Right now just a five year plan, buuuuuut that could move up, who knows. It’s all new money and loud luxury over here. SORRY we don’t know any other way. That is unless we're getting ready in a raggedy hotel and looking…what do the kids say these days…chopped??? GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAThank you to our sponsors:Nutrafol: https://Nutrafol.comSkims: https://skims.com/galsWayfair: https://wayfair.comRoss: https://RossStores.comRocket Money: https://RocketMoney.com/GOTGMalibu: https://Malibu.com Must be 21 or older to purchase please drink responsiblyBlissy: https://blissy.com/GALSONTHEGO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 5/13/26 | puffy, dusty & throwing up | Look, this week we are a little puffy, fairly dusty, and discovering a NEW type of nerves. After her body quite literally rejects the run from BOTH ends, 'athlete’ Brooke Miccio finishes her FIRST half marathon!! Yes, there are a few production delays, some bowel movement issues, and she may or may not throw up at the end (so boy of her), but she perseveres with a new outlook on humanity. Annnnnd as for Danielle, the 2026 festival season comes to an end. Despite lungs full of dust, and a moment that lowkey feels like the purge, the country queen returns with a few new celebrity friends. Don’t worry, she’s not too big for GOTG!! But the gals are truly on the GO this season, AND there’s a lot of business to cover!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAThank you to our sponsors!Quince - https://Quince.com/galsBetter Help - Visit https://BetterHelp.com/GOTGMomentous - https://livemomentous.comMalibu - https://Malibu.com Must be 21 or older to purchase please drink responsibly.Boll & Branch - https://bollandbranch.com/galsHily - https://livemomentous.com00:31 intro03:53 brooke’s half marathon05:25 brooke’s dj friends07:56 carb loading10:11 arriving to the race13:44 keeping track of your time31:09 stagecoach51:48 creative differences57:00 talking with no filler words58:23 acquired style's bachelorette See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 5/6/26 | updates you’ve been waiting for✨ | relationshipshealth+3 | — | Gals On The GoDear Media | — | ring by springhealth+4 | — | 1h 06m 46s | |
| 4/29/26 | bad fortunes, big portions & barbiechella✨ | travelJapan+4 | BrookieCookie04 | Barbie | Japan | JapanCoachella+4 | — | 1h 10m 07s | |
| 4/22/26 | country music & corporate fashion w/ margo oshry 🤠💗✨ | country musicfashion+3 | Margo Oshry | Gals on the GoDear Media | — | country musicMargo Oshry+4 | — | 1h 04m 11s | |
| 4/15/26 | most likely japan?? 💍✨ | advicerelationships+3 | — | Taylor | Japan | advicerelationships+3 | — | 58m 15s | |
| 4/8/26 | no more secrets…✨ | self-carebeauty tips+4 | — | — | — | beauty tipsself-care+4 | YassoGALS | 49m 07s | |
| 4/1/26 | influencer drama & loser behavior✨ | influencer culturesocial media behavior+3 | Brooke Miccio | Gals on the GoDelta | Japan | influencer dramaGossip Girl+3 | — | 57m 27s | |
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| 3/25/26 | brooke’s NOT moving?!? (emergency recording!!!)✨ | match weekNew York+3 | — | Gals On The GoDear Media | NYCRURAL Nebraska | match weekNew York+5 | — | 1h 05m 49s | |
| 3/18/26 | elevator panic, premonitions & wondering if we have enough friends…✨ | friendshipadvice+3 | — | Gals on the GoDear Media | — | elevator panicpremonitions+3 | FP | 1h 03m 11s | |
| 3/11/26 | booked, busy, and bowel movements✨ | travellifestyle+3 | — | gallon of milkKopari | NYCSt. Barth+2 | travelNYC+5 | — | 1h 06m 50s | |
| 3/4/26 | hard truths and intrusive thoughts with katy bellotte✨ | intrusive thoughtsself-reflection+3 | Katy Bellotte | Gals on the GoDear Media | — | intrusive thoughtsself-reflection+3 | — | 1h 12m 23s | |
| 2/25/26 | eldest daughter 101 | You might not think it, but THE most innocent hobby in the world comes with a little drama. It all starts with one distasteful conversation at a local LNS that gets the bad reviews rolling in (yikes)!! We’re unpacking ALL of the ‘underlying subplots’ this week. Trips that we pretend are spontaneous (totally booked for months), a hair removal bucket list, and a full ‘Tell Me Lies’ recap (spoiler warning)! We know, we’re usually your brain rot gals, but this week you might actually learn a thing or two. Maybe it’s how to create a safe word, or it’s how to avoid an AI phone scam!! That is…unless you’re like us…then we’re all cooked (good luck). Regardless, there is no ten minute tidy needed here (iykyk). Look, when you’re listening to the gals, you’re already fam!!Shop our favorite bras and underwear at https://SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.Get up to $200 off Square hardware when you sign up at https://square.com/go/gals #squarepodhttps://nutrafol.com promo code GALS for $10 off your first month’s subscription and free shippingGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 2/18/26 | bathrooms, bieber & full body chills | Annnnd they were roommates…yes, the ICONIC fan-fave Delaney is back on the pod! AND we’re low-key in our feels this week, not sad (promise), but full-body chills, shedding-a-tear-for-Justin-Bieber kind of feels (yes, he’s SO back). The pop culture calendar is FULL: The Oscars, Coachella, JB! Oh my!!! Naturally, the gals (and Delaney) are ON THE GO, fresh off the Super Bowl, trips to Florida, and what is definitely NOT a med-student retreat (iykyk). We’re in full Japlanning mode and embracing the Year of the Horse (giddy up). And look, if you take ANYTHING from this episode, let it be this: ALWAYS keep work and the bathroom separate!! PLEASE. We promise, it’s for your own good.Thank you to Hinge for sponsoring a segment of this episode! Thanks to Hinge’s Gen Z D.A.T.E. Report, we now know even more about what makes dating on the app successful. Learn more and read the full report through the link in our bio!Get organized, refreshed, and back on track this new year for WAY less. Head to https://wayfair.com right now to shop all things home.Take proactive care of your health and head to https://opositiv.com/GALS or enter GALS at checkout for 25% off your first purchase.Go to https://Quince.com/gals for free shipping on your order and 365-day returns.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 2/11/26 | our dream date, cute. | Happy GALentines!! Oh how we LOVE a holiday specifically designed for all of us gals (not one rogue man in sight)! While the BIG five on Resy are probably booking their last tables as we speak, Danielle discovers THE Valentine’s Day reservation hack. Well, is it reeeeally a hack if it leads to a restaurant she’s been to before? You know she LOVES a repeat! And who knows? Maybe her close personal friend (and dream Galentine date), Hailey Bieber, is the same? While Danielle daydreams of spending Galentines anywhere BUT the Dutch, Brooke reminisces about the good old days (because what’s a GOTG episode without a hint of nostalgia). Think 2006, young Josh Hutcherson, and a bag of popcorn drenched in butter (our dream date, cute). Look, we're in the Galentine’s spirit, festive nails and all and this is an episode TRULY for the girls!!Go to https://Quince.com/gals for free shipping on your order and 365-day returns.This new year, fast-track your way to eating well with Marley Spoon. Head to https://MarleySpoon.com/offer/GALSONTHEGO for up to 25 FREE meals! Visit https://betterHelp.com/GOTG today to get 10% off your first month. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 2/4/26 | was it something we said? | While some things ARE better left UNSAID, this week we kinda say them all. January is a month for "preparation" if you will…and “nesting” if you're Danielle. And as we girl-grip our way into a new month, a few SURPRISES hit us! Let’s just say, home ownership? Not for the weak. Renee Zellweger? Resembles someone out there…BUT it’s not Danielle. It’s a year of yes, it’s in our name, we ARE in fact on the GO in Q1. Celebrating brides, hobby maxing (to the LITERAL max), escaping to somewhere warm, creating new bits (wAs It SoMtHiNg I sAiD??) and thanking Wellbutrin for this new found love of winter!! Look, the company is crushing Q1! Go to https://Nutrafol.com promo code GALS for $10 off your first month’s subscription and free shipping.Visit https://BetterHelp.com/GOTG today to get 10% off your first month.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 1/28/26 | uninvited to the wedding, friendship break-ups, & boys trips | If giving advice is a hobby, let’s add it to the list, right next to mahjong, running, AND needlepointing (the January essentials). Hotline Gals is open, and the two ‘professional yappers’ are reporting for duty. Look, we know we typically try to justify literally EVERYTHING for you…but this week we share a few (kinda hot) takes. Advice on the friend you think is a guaranteed bridesmaid, and now you don’t even talk? Uninvited to the wedding after giving ONE opinion?! Planning a CO-ED bachelorette party??? Ummm yeah, that last one…not really Brock and Dani’s speed (sorry). Nevertheless, we hear you, we see you, annnd we HOPE this is good advice!!Take proactive care of your health and head to https://opositiv.com/gals, or enter GALS at checkout for 25% off your first purchase.This new year, fast-track your way to eating well with Marley Spoon. Head to https://MarleySpoon.com/offer/GALSONTHEGO for up to 25 FREE meals! Shop our favorite bras and underwear at https://SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vABusiness inquiries can be sent to: brookeanddaniellepodcast@gmail.comGals on the Go is a lifestyle podcast hosted by influencers and YouTubers Danielle Carolan and Brooke Miccio. Starting in 2018, this weekly podcast highlights conversations about friendship, navigating your 20’s + early adulthood, social media trends, relationships, family and so much more. Gals on the Go focuses on having real, raw, and honest conversations in an effort to “pull back the curtain” on what may look like perfect and glamorous lives on social media. STAY TUNED FOR NEW EPISODES EVERY WEDNESDAY!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 1/21/26 | what’s REALLY happening in brooke’s life right now… | BIG things are unfolding for Brooke Miccio. We see the comments, and know you’re just DYING to know: “What’s Brooke gonna do if she has to mooooove across the CoUnTrY fOr HeR bOyFrIeNd?”. If this is you, (or you keep asking Danielle for the info)…this is THE GOTG exclusive gives you the answers!! But what scares us more than Brooke Miccio potentially LEAVING the city?! Typing our names into Getty Images and getting hit with 2017…(seriously, if you know how to get those removed, we would LOVE to know). And now we have to see what March 20th, 2026 brings us…. (IYKYK)This episode is sponsored by BetterHelp. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/gals.Go to Quince.com/gals for free shipping on your order and 365-day returns.Go to https://Nutraol.com promo code gals for $10 off your first month’s subscription and freeshipping.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 1/14/26 | new year, no goals | It’s 2026, and you probably notice the vibe is a LITTLE different here at the company. Naturally, a new year brings new updates (hello Dear Media)!! And after fourteen days rotting in our childhood homes (we SWEAR we stay productive literally ANYWHERE else), we return ready to DO! Making goals?? SOOO 2025!! This year, we focus on action items only. The flights? We’re booking them now! The bags? We’re packing them asap! And for some reason, Brooke LOVES January in 2026?! And Danielle? Well, she quit putting SO much pressure on this month. Don’t worry, this isn’t new year, new gals. We are staying very much the same… just upgraded. And our panic… well, this week it levels up, too. Like if there’s a level higher than red panic…yeah, that…a complete panic at the disco!!! It’s SO good to be back!Better Help - sign up and get 10% off at betterhelp.com/galsQuince - Refresh your wardrobe with Quince. Don’t wait. Go to quince.com/gals for free shipping on your order and 356-day returns. Now available in Canada, too!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAGOTG Newsletter https://gotg.substack.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 12/24/25 | the company holiday party! | Merry Christmas Eve!! ’Tis the season where Danielle cosplays an East Coast Christmas (despite fully being in Florida), and Brooke (plus uncle Vinny) gear up for THE Super Bowl of the Miccio household. All is merry, all is bright, and ALL of the Carolan fam prepares to be pranked because you never know when Rich and Susan will make a surprise visit (iykyk). No, it’s not too late to pull that holiday prank!! In fact the queen of pranks has a few tricks up her sleeve if you’re looking for one. What’s NOT a prank (sorry Brooke) is what these men are wearing to the holiday parties this year…maybe next Christmas is the year the men in our lives FINALLY learn to dress themselves (it would be a Christmas miracle)!! Look, it’s the LAST episode of the year (sad), and ‘Santa’ is making the studio feel a little more holly jolly just for you! And it’s truly THE most holiday episode you get!! Ho Ho Ho, it’s Gals on the Go!!Please support the show by checking out our sponsors!1-800 Contacts: Order online at 1800contacts.com or download the free 1-800 Contacts app today. Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSRocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GOTG today.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 12/17/25 | staying sane during the holidays 🎄🎁 | HEY, this one’s for you, Ma!! We’re listening to your voicemails, and it looks like Christmas comes early with some UNQUALIFIED holiday advice! Gift ideas (some a little weird…sorry, Danielle) for Ma, tips for hosting a Miccio-level holiday soirée, and revealing what spending the holidays with your significant other reeeally looks like. A surprise date night for Blake Lively’s close personal friend (aka Danielle) leaves her freezing and slightly terrified as Ryan struggles on the ice! Meanwhile, Brooke finds herself VERY offended (a solid 9/10) and adds “correct posture” to her New Year’s resolutions list…look, we’ll work on it for you, Ma! We somehow unintentionally make this holiday episode all about the Mas out there. Whether you’re a Ma, a Ma-to-be, or a grandMa, just know…you deserve to have your stocking stuffed too!!Please support the show by checking out our sponsors!1-800 Contacts: Order online at 1800contacts.com or download the free 1-800 Contacts app today. Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsWayfair: Head to Wayfair.com right now to shop all things home. Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSSkims: Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 12/10/25 | out of control PR deliveries, red carpets & interpreting dress codes | What better way to deliver three concealers than with a singing telegram? It’s another ‘late night’ recording (aka 5pm). Episodes after dark bring extra-silly (but apparently NOT spicy) anecdotes and seven looooong blasts of bits we absolutely beat into the ground! Yes, it’s the holiday season, and YES, the PR gets a little out of control. We’re fresh off a football-packed weekend with the boys (GO DAWGS!!), two red carpets, and a sequel to the bathroom line saga (IYKYK)!! What starts as an innocent conversation about holiday traditions and gift-giving quickly takes a sharp turn into toilet preferences, bathroom literature, and full-blown face blindness. Hey, it’s silly, it’s honest, it’s the gals after dark!!Please support the show by checking out our sponsors!O Positiv: Take proactive care of your health and head to OPositiv.com/GALS or enter GALS at checkout for 25% off your first purchase.Baked by Melissa: Right now, Baked by Melissa is offering our listeners 20% off your order at Bakedbymelissa.com/GALSONTHEGOBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returns. Now available in Canada, too.Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 12/3/25 | sex, drugs and rock n' roll | WE ARE EXPOSING OURSELVES!! We answer your questions about sex, drugs, and EVERYTHING in between, and it feels looong overdue! Now we hold up our end of the bargain as the gals 2.0 we claim to be. We’re not Samantha Jones, but today, we share just for you. Plan B, birth control, an awkward IUD story (oh my!!), AND the best tips for feeling sexier!! Danielle outs her biggest splurge, and Brooke confesses what she reeeeally does at a rave. She’s not a square—we promise. Things get extra spicy this week…Mom…pleeeease don’t listen!!Please support the show by checking out our sponsors!BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returns. Now available in Canada, too.Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSProgressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
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