
Gap to Gig – Working Dads' Guide to Fatherhood, Meaningful Work, & Finding Balance in Life
by Michael Jacobs - Working Dads & Fatherhood Expert
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇧🇷BR · Parenting#1971K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
300 to 3K🎙 Daily cadence·24 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 10K🇧🇷100% - Active Followers
Loyal subscribers who consistently listen
400 to 4K
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Reach across major podcast platforms, updated hourly
Total Followers
—
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHosts
Recent guests
Recent episodes
Matt Campbell on Rebuilding Energy, Presence, and Work Life Balance in Fatherhood
Jun 23, 2026
1h 00m 33s
Mike Weyandt on Presence, Identity, and Navigating Fatherhood Through Uncertainty
Jun 16, 2026
1h 03m 12s
Rob Capili on Rebuilding Life After Divorce and Raising Resilient Kids
Jun 9, 2026
50m 54s
Faisal Ensaun on Taking Ownership of Your Life and Redefining Success as a Dad
Jun 2, 2026
58m 25s
Anthony Kuo on Escaping the Success Trap and Building a Career That Actually Fits
May 26, 2026
51m 34s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() Matt Campbell on Rebuilding Energy, Presence, and Work Life Balance in Fatherhood | Why do so many working dads feel exhausted even when they’re doing everything "right"?Dr. Matt Campbell believes the problem is not that most people are broken. It’s that they’re depleted.Matt is a clinical psychologist and creator of the Primal Five Framework, which focuses on five foundational areas that shape how we show up every day: sleep, sunlight, movement, connection, and consumption. His work explores how modern life quietly pulls us away from the things our minds and bodies were built for and how that depletion affects everything from patience and anxiety to parenting and meaningful work.Matt shares how to:Recognize when exhaustion is really a capacity problem instead of a time problemImprove work life balance without trying to overhaul your entire life overnightBuild routines that reduce decision fatigue and make healthy habits easierFind practical ways to incorporate movement into an already busy scheduleCreate meaningful connection instead of surface-level social interactionBreak cycles of depletion, irritability, anxiety, and overwhelmMatt brings a thoughtful and deeply practical perspective to fatherhood, parenting, and the reality of trying to stay healthy while balancing work, family, and daily responsibilities.Dig DeeperOur Epidemic of Loneliness and IsolationScooby-Doo Theme SongThunder RoadYou Never Even Called Me by My NameFollow MattOn his website: https://www.ourprimal5.com/On his newsletter: https://our-primal-5.kit.com/9b41ee5325On Instagram: https://instagram.com/ourprimal5On LinkedIn: https://www.linkedin.com/in/matt-campbell-a5b22910/Get the Our Primal 5 Workbook: https://amzn.to/48Qoe9hFollow Gap to GigOn Instagram: instagram.com/gaptogigOn TikTok: tiktok.com/@gaptogigOn X: x.com/gaptogigOn YouTube: youtube.com/@gaptogigOn your podcast player of choice: https://rss.com/podcasts/gaptogig/Sign up for the Gap to Gig newsletter: gaptogig.comFollow MichaelOn LinkedIn: https://www.linkedin.com/in/themichaeljacobs/ | 1h 00m 33s | ||||||
| 6/16/26 | ![]() Mike Weyandt on Presence, Identity, and Navigating Fatherhood Through Uncertainty | What happens when your life changes faster than you can process it?For Mike Weyandt, the shift into fatherhood came all at once. A long, uncertain adoption process suddenly turned into bringing home a newborn in a matter of weeks. At the same time, his career path was in flux, and shortly after, the world shut down.What followed was a season filled with constant change, new responsibilities, and very little time to step back and make sense of it all.Mike brings a rare combination of perspectives. As a former opera performer, he understands what it means to be fully present when it matters most. As a talent leader and executive coach, he has helped others navigate uncertainty in their careers. And as a dad, he has lived through the reality of balancing meaningful work, identity shifts, and the everyday demands of parenting.Mike shares how to:Recognize and interrupt reactive patterns in both work and parentingBuild awareness around the thoughts that drive stress and overwhelmStay present when everything around you feels uncertainBalance ambition with the realities of fatherhood and daily lifeMove from constant reaction to more intentional decision-makingLet go of “should” thinking and challenge inherited assumptionsHandle career uncertainty without defaulting to ineffective busy workAccept that growth as a parent and professional is an ongoing practiceMike’s perspective is thoughtful, honest, and deeply practical. Especially for working dads trying to figure out work life balance while navigating change, pressure, and the desire to be more present at home.It’s a reminder that not every season needs to be solved immediately. Sometimes the real work is learning how to stay grounded while everything is still unfolding.Dig DeeperADHDNever Eat AloneBlueyCrazy by Patsy ClineFollow MikeOn his website: analogpractice.workOn LinkedIn: https://www.linkedin.com/in/mweyandt/Follow Gap to GigOn Instagram: instagram.com/gaptogigOn TikTok: tiktok.com/@gaptogigOn X: x.com/gaptogigOn YouTube: youtube.com/@gaptogigOn your podcast player of choice: https://rss.com/podcasts/gaptogig/Sign up for the Gap to Gig newsletter: gaptogig.comFollow MichaelOn LinkedIn: https://www.linkedin.com/in/themichaeljacobs/ | 1h 03m 12s | ||||||
| 6/9/26 | ![]() Rob Capili on Rebuilding Life After Divorce and Raising Resilient Kids✨ | divorcefatherhood+4 | Rob Capili | — | — | divorcefatherhood+6 | — | 50m 54s | |
| 6/2/26 | ![]() Faisal Ensaun on Taking Ownership of Your Life and Redefining Success as a Dad✨ | fatherhoodpersonal growth+3 | Faisal Ensaun | Gap to GigGabor Maté+1 | — | fatherhoodsuccess+3 | — | 58m 25s | |
| 5/26/26 | ![]() Anthony Kuo on Escaping the Success Trap and Building a Career That Actually Fits✨ | career satisfactionwork-life balance+3 | Anthony Kuo | NYU Stern School of BusinessThe Song That Never Ends | Carnegie Hall | career coachingsuccess trap+3 | — | 51m 34s | |
| 5/19/26 | ![]() Shaun Dawson on Fatherhood, Identity, and Redefining Work-Life Balance for Dads✨ | fatherhoodwork-life balance+4 | Shaun Dawson | Raising MenConan the Barbarian+4 | — | fatherhoodwork-life balance+5 | — | 54m 50s | |
| 5/12/26 | ![]() Paul Comfort on Finding Meaningful Work and Work-Life Balance as a Dad✨ | meaningful workwork-life balance+3 | Paul Comfort | Transit UnpluggedGap to Gig+1 | — | work-life balancemeaningful work+3 | — | 53m 45s | |
| 5/5/26 | ![]() Antwaun Thompson on Raising Confident Kids Through Better Parenting and Coaching✨ | parentingyouth sports+3 | Antwaun Thompson | S.E.A. of SuccessJLT Fieldhouse+3 | — | parentingcoaching+5 | — | 54m 53s | |
| 4/28/26 | ![]() David Shar on Passion, Burnout, and Work-Life Balance for Working Dads✨ | work-life balancefatherhood+4 | David Shar | University of MarylandCold Stone Creamery+7 | — | work-life balanceburnout+5 | — | 53m 30s | |
| 4/21/26 | ![]() Alan Lazaros on Meaningful Work, Work-Life Balance, and Living from the Inside Out✨ | meaningful workwork-life balance+3 | Alan Lazaros | AgfaWorcester Polytechnic Institute+4 | — | daily actionsinternal success+3 | — | 39m 50s | |
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| 4/14/26 | ![]() David Marcus on Fatherhood, Emotional Presence, and Raising Kids in a Stressed World✨ | fatherhoodemotional presence+3 | Dr David Marcus | TikTokCats in the Cradle | — | working dadsconnection+3 | — | 53m 59s | |
| 4/7/26 | ![]() Scott Maderer on Aligning Work, Fatherhood, and What Matters Most✨ | career alignmentfatherhood+3 | Scott Maderer | FacebookLinkedIn+3 | — | successfulfillment+3 | — | 51m 30s | |
| 3/31/26 | ![]() Loren Silverman on Reclaiming Your Identity Beyond Productivity✨ | identityproductivity+3 | Loren Silverman | LinkedInGap+4 | — | self-worthfulfillment+3 | — | 43m 31s | |
| 3/24/26 | ![]() Julia Toothacre on Redefining Meaningful Work Through Life’s Seasons✨ | meaningful workparenthood+3 | Julia Toothacre | BlueyOasis+4 | — | career strategisthigh-performing professionals+3 | — | 50m 29s | |
| 3/17/26 | ![]() Alex Tuck on Timeboxing Your Way to Meaningful Work and Present Fatherhood✨ | timeboxingwork-life balance+3 | Alex Tuck | Gap to GigTikTok+3 | Vermont | OKRsdaily commitments+6 | — | 51m 53s | |
| 3/10/26 | ![]() Merry Korn on Turning Professional Loss into Purpose-Driven Work✨ | professional losspurpose-driven work+3 | Merry Korn | Pearl Interactive NetworkMerry+2 | — | fearinformational interviews+3 | — | 46m 17s | |
| 3/3/26 | ![]() Tony Berardo on Redefining Success Around Time, Health, and Fatherhood✨ | fatherhoodsuccess+3 | Tony Berardo | Human DadMoana Regal+5 | — | time managementfinancial stress+3 | — | 1h 03m 06s | |
| 2/24/26 | ![]() Brad Leeman on Leading at Home Through Presence, Play, and Preparation✨ | leadershipfatherhood+3 | Brad Leeman | F-35SwingSesh+8 | U.S. | daily ritualsbonding+3 | — | 1h 03m 29s | |
| 2/17/26 | ![]() Danny Brassell on Becoming a Better Communicator at Work and at Home✨ | communicationstorytelling+3 | Danny Brassell | Do What Matters MostBecoming Your Best+7 | — | communication skillsfatherhood+3 | — | 57m 29s | |
| 2/10/26 | ![]() Jon Merlin on Building Creative Work Without Sacrificing Family Time | Jon Merlin is a longtime designer who left agency life to start his own creative studio while raising two young daughters. Instead of letting work bleed into every hour, Jon drew a hard line around family time and rebuilt his business around clarity, intention, and values.This conversation explores what it really looks like to pursue entrepreneurship without losing presence at home, and how letting go of perfection can unlock both better work and better parenting.Jon shares how to: Protect daily family time without derailing client workSet non-negotiables in seasons where work pressure is realBuild a focused business by saying no to the wrong projectsNavigate the anxiety and ambiguity of starting something newReplace perfection with progress at work and at homeUse small moments with kids to stay connected during busy daysModel emotional regulation, repair, and growth for childrenChoose work that aligns with values, not just revenueReframe career gaps as runways instead of setbacksDefine success through legacy, not titles or outputJon’s perspective is thoughtful, grounded, and deeply practical for dads who want to build something meaningful without missing what matters most.Dig DeeperOne Club for Creatives (San Diego)Creative MorningsLava ChickenDookie by Green DayBasket Case by Green DayFollow JonWebsite: https://jonmerlin.com/On LinkedIn: https://www.linkedin.com/in/jonmerlin/Follow Gap to GigOn Instagram: instagram.com/gaptogigOn TikTok: tiktok.com/@gaptogigOn X: x.com/gaptogigOn YouTube: youtube.com/@gaptogig-gtgOn your podcast player of choice: https://rss.com/podcasts/gaptogig/Sign up for the Gap to Gig newsletter: gaptogig.comFollow MichaelOn LinkedIn: https://www.linkedin.com/in/themichaeljacobs/ | 44m 11s | ||||||
| 2/3/26 | ![]() Doug Fleener on Making Better Work and Life Choices Without Burning Out | Why does work keep crowding out family time even when no one is explicitly asking it to?Doug Fleener is an author, coach, and former corporate executive who has lived both sides of the work equation. After years of leadership roles and constant pressure, he intentionally redesigned his work around presence, health, and family. As a dad to grown daughters and a teenager, Doug brings rare perspective on how seasons of fatherhood change what presence really looks like.Doug shares how to: Shift from chasing balance to making clear work and life choices Recognize when work is crowding out presence without anyone noticing Build daily intention through future focused journaling Use physical cues like closing a laptop or putting down a phone to signal presence Pause before reacting when pressure spills into family moments Find meaningful connection in small, ordinary momentsDig DeeperBose CorporationDay OneStart With What If by Doug FleenerDraft DayArthur theme songTurn StylePiano ManFollow DougWebsite: https://www.dougfleener.comOn TikTok: http://tiktok.com/@dougfleenerOn Instagram: https://instagram.com/dougfleenerOn Facebook: https://www.facebook.com/profile.php?id=61554942906442On YouTube: https://www.youtube.com/@doug-fleenerOn LinkedIn: http://www.linkedin.com/in/dougfleener Follow Gap to GigOn Instagram: instagram.com/gaptogigOn TikTok: tiktok.com/@gaptogigOn X: x.com/gaptogigOn YouTube: youtube.com/@gaptogig-gtgOn your podcast player of choice: https://rss.com/podcasts/gaptogig/Sign up for the Gap to Gig newsletter: gaptogig.comFollow MichaelOn LinkedIn: https://www.linkedin.com/in/themichaeljacobs/ | 51m 38s | ||||||
| 1/27/26 | ![]() Stephanie Cordes on Finding Clarity When Success No Longer Feels Right | What do you do when your career looks successful on paper, but something quietly feels off?Stephanie Cordes is a career ownership coach who works with people at the exact moment when professional success and the life they want to live stop pointing in the same direction. She knows this moment personally. After building a successful corporate career, Stephanie realized that checking all the boxes did not automatically mean she was building the right life.Stephanie shares how to:• Recognize quiet misalignment before it turns into burnout• Reevaluate work and life goals as seasons and family needs change• Think beyond job titles and focus on lifestyle, income, and long term direction• Create a personal North Star that guides decisions without locking you into one path• Let go of the belief that every career change means failure• Explore new options while keeping stability for your family• Involve your partner in career decisions as a true team effort• Redefine what providing really means beyond a paycheckDig DeeperRing CameraJamie Siminoff, Founder of Ring CameraKim PossiblePicture by Sheryl Crow and Kid RockAquaphorFollow StephanieWebsite: https://stephahead.comOn X: https://x.com/stephcordesTESOn Instagram: https://www.instagram.com/stephaniecordesTESOn Facebook: https://www.facebook.com/profile.php?id=100093172011381On LinkedIn: https://www.linkedin.com/in/stephaniemcordes/On Bluesky: https://bsky.app/profile/stephcordestes.bsky.socialFollow Gap to GigOn Instagram: instagram.com/gaptogigOn TikTok: tiktok.com/@gaptogigOn X: x.com/gaptogigOn YouTube: youtube.com/@gaptogig-gtgOn your podcast player of choice: https://rss.com/podcasts/gaptogig/Sign up for the Gap to Gig newsletter: gaptogig.comFollow MichaelOn LinkedIn: https://www.linkedin.com/in/themichaeljacobs/ | 39m 18s | ||||||
| 1/20/26 | ![]() Kristian Leavell on Navigating Anxiety, Depression, and the Long Winter Season | Why do anxiety and depression feel heavier during the long winter season, even when nothing is technically “wrong”?Kristian Leavell, licensed clinical social worker, therapist, and dad, returns to talk about the emotional weight winter can bring, especially for fathers carrying responsibility at work and at home. The focus here is awareness, regulation, and small, realistic ways to stay steady when energy is low and motivation fades.Kristian shares how to:• Notice early signs of anxiety and depression by watching patterns, not isolated moments• Treat emotions as useful signals rather than problems to eliminate• Separate thoughts from facts and step out of spirals• Use small, practical actions to interrupt anxiety before it builds• Apply opposite action when motivation disappears• Practice mindfulness in real life, not perfect conditions• Talk with kids about emotions in ways that create trust and safety• Redefine strength as presence, not endurance• Check in on other dads without feeling the need to fix themDig DeeperACT (Acceptance and Commitment Therapy)Cognitive FusionDBT (Dialectical Behavior Therapy)The JetsonsHow to turn crayons into candlesCrash the Gates by YellowcardFollow KristianTherapyTokWithKris on TikTokTherapyTalkWithKris on InstagramTherapyTalkWithKris on YouTubeDistinctApproachCounseling.comEmail KrisFollow Gap to GigOn Instagram: instagram.com/gaptogigOn TikTok: tiktok.com/@gaptogigOn X: x.com/gaptogigOn YouTube: youtube.com/@gaptogig-gtgOn your podcast player of choice: https://rss.com/podcasts/gaptogig/Sign up for the Gap to Gig newsletter: gaptogig.comFollow MichaelOn LinkedIn: https://www.linkedin.com/in/themichaeljacobs/ | 55m 16s | ||||||
| 1/13/26 | ![]() Eddie Torba on Building a Career That Lets You Show Up for Your Kids | What does it mean to succeed at work without missing the moments you never get back?Eddie Torba has spent decades in retail execution and operations, helping major brands adapt, rebuild, and evolve through massive industry change. Along the way, he made intentional career decisions to stay present for his family, from working nights and weekends early on, to shifting into remote corporate roles, to building a small consulting practice on the side.Eddie shares how to:• Design a career around family instead of fitting family into leftover time• Choose flexibility and stability without treating them as opposites• Build trust at work by delivering results, not logging hours• Protect family dinners, school events, and everyday moments that matter• Set boundaries that prevent burnout and protect mental energy• Create morning and weekly routines that support focus and balance• Explore a side path without overwhelming yourself or your family• Be honest about capacity before taking on extra work• Help kids understand the human effort behind convenience and consumption• Teach responsibility, work ethic, and perspective by example• Measure success by presence, not titles or constant availabilityEddie’s story is a reminder that careers evolve, seasons change, and showing up consistently for your family is a choice you make again and again. His approach is practical, thoughtful, and deeply rooted in the belief that work should support life, not replace it.Dig DeeperAd PopulumEWS ConsultingParty CityDuck TalesDuck Tales theme songKnee Deep by Zach Brown BandJimmy BuffettFollow EddieEmail EddieFollow Gap to GigOn Instagram: instagram.com/gaptogigOn TikTok: tiktok.com/@gaptogigOn X: x.com/gaptogigOn Threads: threads.com/@gaptogigOn YouTube: youtube.com/@gaptogig-gtgOn your podcast player of choice: https://rss.com/podcasts/gaptogig/Sign up for the Gap to Gig newsletter: gaptogig.comFollow MichaelOn LinkedIn: https://www.linkedin.com/in/themichaeljacobs/ | 37m 18s | ||||||
| 1/6/26 | ![]() AJ Rich on Becoming the Dad You Want to Be in an Anxious World | What does it actually take to feel grounded, confident, and present as a dad when anxiety is rising, expectations are shifting, and the world feels louder than ever?AJ Rich is a licensed marriage and family therapist, practice owner, and doctoral candidate who works almost exclusively with men. After nearly 20 years in corporate leadership, AJ transitioned into clinical work and now helps dads navigate identity, emotional intelligence, anxiety, and growth without losing themselves or their families in the process.In this conversation, AJ shares how men can move beyond coping and toward real psychological wellbeing, even while juggling work pressure, parenting, and constant change.You will hear AJ break down how to: • Understand anxiety as a signal, not a failure • Build emotional intelligence without losing strength or credibility • Develop the language to describe what you are actually feeling • Shift from survival mode into sustainable growth • Redefine success beyond titles, income, or external validation • Identify what is holding you back when you feel stuckDig DeeperFeelings wheelBrené BrownBrené Brown: Atlas of the Heart on HBO MaxAtlas of the Heart by Brené Brown (book)PERMA Theory of Well-BeingDoc McStuffinsSofia the FirstSubway Sandwich ArtistFood Avenue in TargetThis is How We Do It by Montell JordanFollow AJAJ Family Therapy, Inc.Email AJFollow Gap to GigOn InstagramOn TikTokOn XOn ThreadsOn YouTubeOn your podcast player of choiceSign up for the Gap to Gig newsletterFollow MichaelOn LinkedIn | 44m 08s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

























