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- 🇮🇹IT · Alternative Health#5610K to 30K
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Est. listeners per new episode within ~30 days
5K to 15K🎙 ~2x weekly·95 episodes·Last published 2w ago - Monthly Reach
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10K to 30K🇮🇹100% - Active Followers
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4K to 12K
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On the show
From 10 epsHost
Recent guests
Recent episodes
AI as Personal Trainer?
Jun 8, 2026
Unknown duration
Probiotics: The New Science
May 25, 2026
Unknown duration
Statins Didn't Cause That.
May 11, 2026
Unknown duration
Your Neural Legacy: Rewired
Apr 27, 2026
43m 31s
The Truth About Ultra-Processed Foods
Apr 13, 2026
44m 13s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/8/26 |  AI as Personal Trainer? | Is AI ready to take you from fat to fit? That's what researchers hoped to answer in a recent clinical study. Looking at three different models of ChatGPT, professional trainers analyzed 12 week training programs the AI provided based on hypothetical users. Dante DiMatteo, a human personal trainer, digs through the data to show what worked and where having an experienced human to guide is a good idea. IN THIS EPISODE, YOU'LL LEARN: • Where AI excelled at creating a program, and where it still lags. • How to spot mistakes & unsafe suggestions in any training program. • How to construct a prompt that will deliver excellent results for anyone looking to start exercising, regardless of starting point or end goal. • What is the "roman chair" and why does Josiah want one? Subscribe to join a community of health-conscious individuals seeking clinical clarity. We love questions. Comment below or email us: questions@askjoedimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowYTM Spotify - https://open.spotify.com/show/3B2v7PmHxLuxFoWOIWko8X?si=7ae14c5e6d1e449a Rumble - https://rumble.com/user/GenerationHealth YouTube Podcast - https://www.youtube.com/@GenerationHealthShow YouTube Clips - https://www.youtube.com/@askjoedimatteo Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:00 - Show Intro 02:13 - AI Training Study 05:54 - Blinding of the study 08:28 - Where the AI Failed 11:39 - Individualization 12:26 - Safety and Injury Prevention 13:52 - Additional Studies 16:14 - How Dante uses AI 19:00 - Brainstorming Ideas 23:09 - Chat GPT exercise ad 28:51 - Additional AI banter 33:24 - How can a normal person use this information? 38:46 - Show Outro SHOW NOTES: 1) Comparative evaluation of ChatGPT versions in training program design • https://pmc.ncbi.nlm.nih.gov/articles/PMC12797729/ DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 5/25/26 |  Probiotics: The New Science | There's been a major paradigm shift in how and why to use a probiotic. We explain why the old view of probiotics—tools to "recolonize" the gut with new bacteria—is outdated. Instead, the latest science shows that we use probiotics to gain specific, temporary physiological responses. Using data from 70+ randomized controlled trials, we look at why strain specificity matters far more than just a massive CFU count on a label. We identify conditions (Diarrhea, C-diff, IBS, etc) where probiotics help, outline the 4 pillars of an effective probiotic, and evaluate who actually needs a probiotic (and who doesn't). Plus, we share a major announcement: a complete reformulation of our legacy flagship Probiotic Essentials! IN THIS EPISODE, YOU'LL LEARN: • The New Probiotic Paradigm: Why the goal isn't to permanent-colonize your gut, but to trigger targeted physiological and immune responses. • Why Strain Matters: How understanding the specific strain prevents you from buying ineffective supplements. • The Antibiotic Shield: How clinical data proves early probiotic intervention can drop antibiotic-associated diarrhea (AAD) rates by 37–38%. • Who It's For (and Who It's Not): The clinical reality of who benefits most from supplementation, and who should avoid them entirely. • The 4 Pillars of Efficacy: How to evaluate Strain, CFU Count, Shelf Stability, and Delivery Systems so active bacteria actually survive your stomach acid. • The Evolution of Essentials: How we have radically upgraded our 15-year-old legacy formula into the new Probiotic Advanced Essentials. CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs YouTube Podcast - https://www.youtube.com/@GenerationHealthShow YouTube Clips - https://www.youtube.com/@askjoedimatteo Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:00 - Show Intro 01:34 - What are Probiotics? 03:10 - What do probiotics do? 10:09 - Why does the exact species matter? 12:37 - What is the research supporting Probiotics? 13:05 - Antibiotic-associated diarrhea 14:45 - C-diff 18:16 - IBS 19:54 - Immune Support 21:58 - Downstream benefits of Probiotics 22:39 - What makes a good probiotic? 27:40 - Who should take probiotics? 32:47 - Introducing Probiotic Advanced Essentials CITATIONS: 1) Probiotics for the prevention of antibiotic-associated diarrhoea: a systematic review and meta-analysis. • https://bmjopen.bmj.com/content/11/8/e043054 2) Early use of probiotics significantly reduces the incidence of antibiotic-associated diarrhea (AAD) in adults without increasing adverse events. • https://journals.lww.com/jcge/fulltext/2021/07000/probiotics_for_the_prevention_of.4.aspx 3) Probiotics help protect against intestinal and colonic injury caused by Staphylococcus aureus. • https://pubmed.ncbi.nlm.nih.gov/21963346/ 4) Probiotic Bifidobacterium lactis NCC2818 modulates immune response in individuals with seasonal allergic rhinitis. • https://pubmed.ncbi.nlm.nih.gov/23299716/ 5) Early dietary supplementation with Bifidobacterium lactis NCC2818 boosts systemic antibodies. • https://pubmed.ncbi.nlm.nih.gov/23473077/ 6) Commercial probiotic strains show strong in vitro inhibition of Clostridium difficile and Clostridium perfringens. • https://pubmed.ncbi.nlm.nih.gov/23471038/ 7) Lactobacillus plantarum & flax-seed oil exhibit anti-inflammatory and immunoregulatory effects against E. coli. • https://pubmed.ncbi.nlm.nih.gov/23465779/ 8) Lactobacillus rhamnosus Lcr35 provides dose-dependent immunomodulation of human dendritic cells. • https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0018735 9) Saccharomyces boulardii stimulates sIgA production and enhances phagocytic immune systems. • https://pubmed.ncbi.nlm.nih.gov/11021572/ DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 5/11/26 |  Statins Didn't Cause That. | If you have been hesitant to start a statin or are currently struggling with muscle aches and fatigue, the culprit might not be the medication. In this episode, we break down a massive 2026 clinical review of 23 randomized trials involving over 120,000 patients. The data reveals a staggering reality: the "nocebo effect" —the phenomenon where negative expectations cause real physical symptoms— explains why many attribute non-drug issues to their statin.accounts for nearly all reported symptoms. We translate this complex psychological phenomenon into a roadmap for your heart health. Later, we dive into new research from the British Journal of Sports Medicine regarding "exercise snacking." While brief bursts of movement are trendy, we look at why "not all steps are created equal" when it comes to cardiorespiratory fitness and long-term metabolic health. Stop the information overload and gain a usable wisdom for navigating family medicine & natural health. IN THIS EPISODE, YOU'LL LEARN: • Clinical Truths: Which four side effects are actually linked to statins (and how rare they are). • The Nocebo Effect: How expectation, not pharmacology, drives 93% of statin symptoms. • Exercise Snacking vs. Dedicated Blocks: Why your 5-minute "snack" might be failing your metabolism. • The "Step" Fallacy: Why step count is a secondary metric to exercise intensity. Subscribe to join a community of health-conscious individuals seeking clinical clarity. We love questions. Comment below or email us: questions@askjoedimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowYTM Spotify - https://open.spotify.com/show/3B2v7PmHxLuxFoWOIWko8X?si=7ae14c5e6d1e449a Rumble - https://rumble.com/user/GenerationHealth YouTube Podcast - https://www.youtube.com/@GenerationHealthShow YouTube Clips - https://www.youtube.com/@askjoedimatteo Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:00 - Show Intro 01:38 - Why Statin Side Effects Vanish in Clinical Trials 02:56 - Statin meta-analysis 04:24 - Which side effects are in question? 05:56 - What are the real statin side effects? 08:40 - Side Effects statins don't cause 10:05 - Kidney Issues 12:35 - What is the "nocebo" effect? 14:25 - Why has it taken so long to study this? 16:01 - How does this change things at the pharmacy level? 20:13 - Update: Step Counting 22:32 - Exercise Snacking vs. HIIT Research 25:11 - Why isn't a step just a step? 26:57 - Exercise Snacking 29:38 - Show Outro SHOW NOTES: 1) Surprise About Popular Drugs (USA Today) - https://www.usatoday.com/story/life/health-wellness/2026/02/06/statins-side-effects-study/88544793007/ 2) Effect of statin therapy on muscle symptoms (NIH) - https://pubmed.ncbi.nlm.nih.gov/36049498/ 3) Statins don't cause majority of side effects in packaging (CTT Collaboration) - https://www.cttcollaboration.org/news/statins-side-effects 4) Most statin side effects aren't caused by the drugs (Science Daily) - https://www.sciencedaily.com/releases/2026/02/260212025550.htm 5) Nocebo (Wikipedia) - https://en.wikipedia.org/wiki/Nocebo 6) Daily Exercise May Offset Risk from Prolonged Sitting (Medical News Today) - https://www.medicalnewstoday.com/articles/daily-20-25-mins-of-physical-activity-may-offset-death-risk-from-prolonged-sitting 7) Effects of physical activity on mortality (NIH) - https://pubmed.ncbi.nlm.nih.gov/37875329/ 8) How much exercise reduces effects of sedentary time? (British Journal of Sports Medicine) - https://blogs.bmj.com/bjsm/?p=10881 DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 4/27/26 |  Your Neural Legacy: Rewired✨ | neuroplasticitymental scripts+4 | Joey DiMatteo | PharmDCCN | — | neuroplasticitymental scripts+5 | — | 43m 31s | |
| 4/13/26 |  The Truth About Ultra-Processed Foods✨ | ultra-processed foodsnutritional science+4 | Joey DiMatteo | Californiaaskjoedimatteo.com+6 | — | ultra-processed foodshealth outcomes+5 | — | 44m 13s | |
| 3/30/26 |  Pain Management's Dirty Drug✨ | pain managementopioids+4 | Joey DiMatteo | TramadolBone Base Essentials+3 | — | Tramadolpain management+5 | — | 47m 50s | |
| 3/16/26 |  SSRIs: The Nutrient Gap✨ | SSRIsnutrient deficiencies+4 | Joey DiMatteo | Ask Joe DiMatteoGeneration Health+7 | — | SSRIsnutrient depletion+6 | — | 36m 31s | |
| 3/2/26 |  130/80: The New PREVENT Standard✨ | hypertensionhealth guidelines+4 | Dante DiMatteo | American Heart AssociationAmerican College of Cardiology+1 | — | hypertensionAHA guidelines+5 | — | 33m 46s | |
| 2/16/26 |  Alzheimer's & Lithium Orotate Link✨ | Alzheimer's diseaseLithium orotate+4 | — | Lithium orotateWegovy+9 | — | Alzheimer'sLithium orotate+6 | — | 31m 02s | |
| 2/2/26 |  Government Food Fight✨ | dietary guidelinesnutrition policy+3 | — | U.S. Department of Health and Human ServicesU.S. Department of Agriculture | — | Dietary Guidelinesnutrition+3 | — | 47m 48s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/19/26 |  The VO2 Max Trap✨ | VO2 Maxfitness+4 | — | Generation HealthFacebook+6 | — | VO2 Maxfitness influencers+4 | — | 41m 37s | |
| 1/5/26 |  Why You Hate Your Workout✨ | exercisepersonality+4 | — | Generation HealthAsk Joe DiMatteo+7 | — | exercisepersonality+5 | — | 36m 37s | |
| 12/15/25 |  Women Need More Testosterone✨ | testosteronewomen's health+4 | — | paleo diettestosterone+1 | — | testosteronewomen's health+4 | — | 48m 53s | |
| 12/1/25 |  Eat Clean, Reduce ADHD | A 2012 study (INCA) that only just came across our desk has huge implications for folks with Attention-Deficit Hyperactivity Disorder (ADHD), particularly kids! Joey DiMatteo (PharmD, CCN) examines how an elimination diet improves ADHD in children. How much can food choice really affect behavior and can restricting certain foods help manage ADHD symptoms? The study was on children, but the implications are universal! When a listener (and Josiah) ask Dante about wearing a weighted vest, it's the perfect tie-in for looking at a study about weighted vests and long-term weight loss. Should everyone be wearing these things? We love questions! Comment below or email us: questions@askjoedimatteo.com ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowYTM Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! SHOW NOTES: 1) Elimination Diet and ADHD Children (ResearchGate) - https://tinyurl.com/4jv6r73k 2) Weighted Vest Use During Weight Loss (Obesity) - https://tinyurl.com/yc7wyrw2 CHAPTERS: 00:28 - Show Intro 01:40 - Clinical Trial: ADHD & Elimination Diets 02:29 - What they studied 03:28 - Phase 1 04:12 - Phase 2 07:33 - Types of allergies 09:45 - Elimination Diet 11:28 - Signs of High IGG 13:09 - Elimination diet forever? 17:25 - Tyler's experience with ADHD 18:47 - Behavioral Therapy 21:29 - Discussion: Weighted Vests 23:12 - Difference between weighted vests and ruck sacks 24:00 - Are weighted vests good or not? 25:22 - Good ways to use a weighted vest 30:19 - Vests for endurance training 33:59 - Study about weighted vests 35:13 - How long was the study? 37:25 - Study Findings 41:59 - Additional tidbits 44:21 - Researcher takeaways 46:54 - Show Outro DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 11/17/25 |  FDA Flips: Menopause & HRT | At last, the FDA has decided to remove the black box warning from topical hormone replacement therapies (HRTs) for menopause after years of pushback from women, and a comprehensive scientific review. We look at the original research that lead to the warnings and present evidence for their removal. Women were suffering unnecessarily because good research was mis-applied, and it took two decades for the government to catch on. Next, we look at a study showing that nearly half of type 2 diabetes patients exhibit micronutrient deficiencies, with vitamin D being the most prevalent, followed by magnesium and vitamin B12. We discuss how to assess your individual needs and how to supplement effectively. Finally, heading into Thanksgiving, Josiah helps us refocus and reframe the personality clashes and stress that always come around whenever family gets together. If you've got a question, we'd love to hear it! Just drop it in the comments or send us an email (questions@askjoedimatteo.com)! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowYTM Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! SHOW NOTES: 1) FDA Removes Warning From Menopause Hormone Therapies (Pharmacy Times) - https://tinyurl.com/mrxxvv69 [Note: Latest Data] 2) Doctors urge FDA to remove outdated warnings (WWL TV) - https://tinyurl.com/yc96uu4e 3) Progesterone for vasomotor symptoms (NIH) - https://tinyurl.com/2htxfwp7 4) Progesterone for treatment of menopausal women (NIH) - https://tinyurl.com/yc6mnu9x 5) Progesterone for perimenopausal night sweats and hot flushes (NIH) - https://tinyurl.com/2e3y3dxv 6) Progesterone may decrease perimenopausal hot flashes, night sweats (Endocrine Society) - https://tinyurl.com/yc4vcbmc 7) Progesterone Therapy for Menopause (Healthline) - https://tinyurl.com/ythxtnt8 8) Micronutrient Deficiencies in Type 2 Diabetes Patients (Pharmacy Times) - https://tinyurl.com/bdfzphks CHAPTERS: 00:25 - Show Intro 01:12 - HRT Blackbox Article 01:27 - A note from Joey 04:35 - Summary of what's going on 05:23 - Findings from the study 09:35 - When will the warning be removed? 10:51 - Transdermal vs. Oral Estradiol 12:49 - Why would you choose oral over transdermal? 14:52 - Local Estrogen 15:50 - Discussion: Macronutrient Deficiencies with T2D 16:50 - Info about the study 18:24 - Most common deficiencies 20:02 - What are the overlaps 22:45 - What to do with this info? 27:17 - Words of Wisdom: Gratitude & Family 29:15 - Be Anxious about Nothing 32:54 - Trust in the Unseen 36:16 - Changing Your Perspective 48:10 - Takeaway 49:01 - Show outro DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 11/3/25 |  Q&A Special (Fall 2025) | Two working pharmacists answering your questions! How can you safely switch asthma medications for kids? What supplements help with recovery from shingles? How much protein do kids actually need? Does Wegovy cause blindness? And that's not even the full list! If you've got a question, we'd love to hear it! Just drop it in the comments or send us an email (questions@askjoedimatteo.com)! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowYTM Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:20 - Show Intro 01:42 - Asthma Medication Question 13:43 - Supplements for Shingles Recovery 19:37 - Vibration Plate Question 25:34 - How Much Protein Does an 8 Year Old Need? 37:59 - Potential Side Effects of Wegovy 44:03 - Hypertrophy Training Question 1:01:09 - Show Outro DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 10/20/25 |  ADHD & Melatonin | New research suggests that melatonin may be closely linked to the severity of ADHD symptoms in children. Genetic variations affecting melatonin production could contribute to ADHD symptoms, particularly through disrupted sleep patterns, suggesting the potential benefits of healthy sleep routines in managing ADHD symptoms. Plus, "What's In The Bottle?" Advanced Pre-Workout Sour Surge! Formulated with patented, clinically studied ingredients to support energy, endurance, performance, and recovery, it's designed for informed consumers who demand transparency, effective dosing, and real results. No hidden blends or generic fillers! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowYTM Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:26 - Show Intro 02:08 - Study: Melatonin & ADHD 04:02 - Study conclusions 06:31 - What causes ADHD 07:22 - Interleukin 6 10:57 - Circadian Rhythm 14:30 - Genes 17:40 - ADHD and sleep disorders 19:15 - Our products that contain melatonin 21:51 - What's in the Bottle: Advanced Pre-workout 22:06 - What is a pre-workout? 23:04 - Who should use a pre-workout? 23:59 - Ingredients 26:30 - Nitric Oxide 29:12 - Stimulants 31:08 - What does caffeine do? 33:37 - Show Outro SHOW NOTES: 1) Role of melatonin in ADHD symptoms (PsyPost) - https://tinyurl.com/4frnfp9v 2) Genetic risk of melatonin and ADHD (ScienceDirect) - https://tinyurl.com/2p4ujxhv 3) Advanced Pre-Workout Sour Surge (Ask Joe DiMatteo) - https://tinyurl.com/2u6srzut DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 10/6/25 |  Bone Health Supplements & FDA Natural Thyroid Change | When a listener question about calcium & vitamin D creates a great starting point for a dive into the way multiple nutrients work together to improve bone health. The FDA recently announced a plan to take action against natural, animal-derived thyroid medications. Why is the FDA suddenly taking action against a medication so old it predates the FDA itself? What are the advantages for the 1.5 million Americans taking this "unapproved" prescription? ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowYTM Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:25 - Show Intro 01:37 - Viewer Question: Calcium and Vitamin D 02:23 - Calcium 05:45 - Vitamin D 07:14 - Takeaway 08:31 - Bone Density 10:27 - Alternatives to store-bought calcium 12:19 - Better types of calcium 13:36 - Calcium Study 14:47 - Magnesium 15:31 - K2 16:28 - Vitamin D 17:08 - Japanese Study 18:23 - Article: FDA vs. Unapproved Thyroid Medications 19:43 - What is pig thyroid? 21:57 - Why is the FDA doing this? 22:41 - Why would someone take pig thyroid? 27:56 - Risks of T3 28:53 - Punchline for those using desiccated thyroid 30:53 - Show Outro SHOW NOTES: 1) Desiccated thyroid for hypothyroidism? (NIH) - https://tinyurl.com/4kr6v5uy 2) FDA Addresses Unapproved Thyroid Medications (FDA) - https://tinyurl.com/ypxcpb66 3) Ossein-hydroxyapatite vs calcium carbonate to prevent bone loss (NIH) - https://tinyurl.com/9bz6sxmj 4) Bone Base Essentials (Ask Joe DiMatteo) - https://tinyurl.com/4rcaspen 5) Suboptimal magnesium (NIH) - https://tinyurl.com/rd67erd9 6) Magnesium, inflammation, and obesity (NIH) - https://tinyurl.com/wtnvv3tn 7) Circulating levels of vitamin K2 (NIH) - https://tinyurl.com/mwhb87vh 8) Where do Americans get their nutrients? (NIH) - https://tinyurl.com/mr2hxpj8 9) Exercise and mineral status of athletes (NIH) - https://tinyurl.com/y3svnbyr 10) Magnesium and osteoporosis (NIH) - https://tinyurl.com/mwcp2nsw 11) Magnesium supplementation and osteoporosis (NIH) - https://tinyurl.com/yy243vy5 12) Treatment of fibromyalgia syndrome (NIH) - https://tinyurl.com/mu4nm233 13) Magnesium and Fibromyalgia (NIH) - https://tinyurl.com/yc28bpfp 14) Vitamin K and vitamin D status (NIH) - https://tinyurl.com/mr53eunx 15) Vitamin K-Dependent Carboxylation of Osteocalcin (NIH) - https://tinyurl.com/yebcn2u4 16) Supplementation helps decrease bone loss in healthy postmenopausal women (NIH) - https://tinyurl.com/mtf7cc8f 17) Vitamin D metabolism (NIH) - https://tinyurl.com/4edr3hx4 18) Calcium, vitamin D, milk consumption, and hip fractures (NIH) - https://tinyurl.com/mpac7mwv 19) Vitamin K(2) and vitamin D(3) on bone mineral density (NIH) - https://tinyurl.com/59sb2usu DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 9/22/25 |  Traumatic Test, Healthier Kids? | The "Presidential Fitness Test" has a long history. Started in the 60's, radically changed under President Obama, and now returning under President Trump, it serves as an excellent example of good intentions with not-so-great results. Will its return help solve the childhood obesity crisis? We dig into the good, the bad, the awkward, and everything in between. Plus, "What's in the Bottle," you ask? Our new Whey Protein Essentials! Whey Protein is an excellent nutritional supplement for individuals looking for a pure protein source made from grass-fed and rBGH-free cows to complement an active and healthy lifestyle. The formula is a rich source of BCAAs, bioactive peptides, antioxidants, and immunoglobulins with a host of health benefits. Using a quality protein supplement is an excellent way to hit your macros! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowYTM Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:30 - Show Intro 02:22 - Presidential Fitness Test 07:27 - What was tested? 12:04 - Was this a good test? 14:46 - Obama's change 22:39 - Additional Tidbit 24:13 - Trump Admin bringing back original test 27:10 - Is this going to fix the problem? 32:36 - Article from Steve Magnus 41:14 - WitB: Whey Protein Essentials 41:51 - What has changed? 42:09 - Whey concentrate vs. Isolate 43:38 - Advantages to whey protein isolate 45:01 - Who should consider taking a protein supplement? 46:37 - Why is protein intake important? 48:03 - How much protein should we have daily? 50:13 - How do you use Protein Essentials? 53:17 - Why choose whey protein essentials? 54:41 - Bioavailability 56:18 - Show Outro SHOW NOTES: 1) Trump Restores Public School Program (Newsweek) - https://tinyurl.com/yc2fbb7v 2) Presidential Fitness Test is Good, Actually (Slate) - https://tinyurl.com/4re4ybce 3) Whey Protein Essentials (Ask Joe DiMatteo) - https://tinyurl.com/52m9uhx9 4) Exercise promotes BCAA catabolism (NIH) - https://tinyurl.com/yrm948dj 5) Whey protein as a source of bioactive peptides for functional foods (ScienceDirect) - https://tinyurl.com/29bucjh4 6) Protein - Which is Best? (NIH) - https://tinyurl.com/55axwpc8 7) Health Benefits of Whey Protein (David Publishing) - https://tinyurl.com/34zhpfnc 8) Whey protein attenuates strength decline after muscle damage (NIH) - https://tinyurl.com/mr4yu2s4 9) Functional properties of whey and essential amino acids (NIH) - https://tinyurl.com/45uw2vs5 10) Functional food relevance of whey protein (ScienceDirect) - https://tinyurl.com/33fbyabj DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 9/8/25 |  Prebiotics, Fiber & Lower Cholesterol | Dante answers a listener question about how prebiotics, fiber supplements, and whether they interact with Lipitor. There's a lot of hype around prebiotics, but is any of it justified? Plus, a new study illustrates the opposing roles dopamine and serotonin play in shaping our decisions and learning processes. Joey discusses how understanding these key brain chemicals can lead to faster learning and avoiding the same spiral of chasing dopamine with things like social media doom scrolling. ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowYTM Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:28 - Show Intro 01:25 - Listener Question: Prebiotics 02:05 - What are Prebiotics? 04:03 - Good vs. Bad Gut Bacteria 09:20 - What are naturally occurring prebiotics? 13:59 - Can prebiotics curb appetite? 17:09 - Will prebiotics interfere with statins? 20:20 - What is the pre/pro/postbiotic process? 22:11 - Why do we care about postbiotics? 26:35 - Prebiotic Soda 28:44 - Serotonin and Dopamine 30:17 - What are Dopamine and Serotonin? 32:41 - Synergy Hypothesis & Opponency Hypothesis 33:39 - Study Findings 41:41 - Connection with depression and addiction 46:25 - Show Outro SHOW NOTES: 1) Dopamine and serotonin's opposing roles (PsyPost) - https://tinyurl.com/52sbb8a2 2) Dopamine and Serotonin (Study) - https://www.nature.com/articles/s41586-024-08412-x DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 8/25/25 |  Can Trump Fix Drug Prices | President Trump, now in his second term, has signed two executive orders he believes will lower prescription drug prices. He's pressuring "big pharma", trying to cut out PBM's (Pharmacy Benefits Managers), and restricting how much Medicare and Medicaid will pay. Is it enough? Are these even the right targets? What will all of this mean when picking up a prescription? We dig into the details and take a look at what all of this means for your wallet. ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowYTM Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 01:16 - Executive Orders Overview 03:21 - Most Favored Nation 05:50 - How did we get here? 06:25 - Price Controls 08:10 - Patent Laws & Exclusivities 10:51 - What are PBMs? 12:55 - Big 3 PBMs 21:53 - Direct to Consumer Rx 23:44 - Medicare Price Negotiations 31:58 - Show Outro SHOW NOTES: 1) Prescription Drug Pricing (White House) - https://tinyurl.com/2bcj6dbt 2) Plan to pressure drug companies to lower costs (ABC News) - https://tinyurl.com/5x98wp6n 3) Lowering Drug Prices (White House) - https://tinyurl.com/3cak5y5m 4) Fact Sheet: Lower Prescription Drug Prices (White House) - https://tinyurl.com/4bchne2v 5) Letter to Drug Manufacturers (X) - https://tinyurl.com/4hcc7rna DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 7/14/25 |  The Diabetic Brain | When two different studies came out looking at the association of type 2 diabetes and Alzheimer's risk, we knew we had to dig in! What exactly are the risks? What is the connection? Do any medicines help negate those risks? Joey has the details. What's in the Bottle? Creatine Essentials! Creatine has been getting a ton of press lately, and for good reason! While the body makes a limited amount of creatine on its own, nearly everyone can benefit from supplementing with it. It improves athletic performance by allowing muscles to work harder for just a bit longer. What's more, several recent studies are showing that it helps the brain by reducing the worst effects of poor sleep. ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:32 - Study: Type 2 Diabetes & Alzheimer's 02:55 - Study Summary 07:42 - Study: Diabetes Meds & ALZ Risk 09:41 - Study Summary 11:09 - GLP-1 and SGLT-2 impact on dementia 14:35 - Obesity & Alzheimer's 16:58 - What's in the Bottle: Creatine Essentials 17:47 - What is Creatine? 20:02 - Who is creatine supplementation for? 25:01 - Are there risks? 28:20 - How do you use Creatine Essentials? 30:31 - Show Outro SHOW NOTES: 1) Type 2 Diabetes Rewires the Brain (NeuroscienceNews) - https://tinyurl.com/4skhvcs5 2) Diabetes Rewires the Brain (Pharmacy Times) - https://tinyurl.com/yszyksey 3) Diabetes drugs may slash Alzheimer's risk (MedicalNewsToday) - https://tinyurl.com/tjmxmrmy 4) GLP-1, Parkinson's Disease (The New England Journal of Medicine) - https://tinyurl.com/465njwjv 5) Treatment for people with Parkinson's disease (Lancelet) - https://tinyurl.com/yjunh4s6 6) BCAAs on Muscle During Exercise (NIH) - https://tinyurl.com/2dpbz9vu 7) Whey protein as a source of peptides (Research Gate) - https://tinyurl.com/4wfz937u 8) Protein - Which is Best? (NIH) - https://tinyurl.com/3athvss8 9) Health Benefits of Whey Protein (ResearchGate) - https://tinyurl.com/mry4mvh4 10) Whey protein isolate attenuates strength decline (NIH) - https://tinyurl.com/2d44pa5w 11) Functional properties of whey (NIH) - https://tinyurl.com/mr48wuff 12) Relevance of whey protein (ScienceDirect) - https://tinyurl.com/p7p2uf8n DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 6/30/25 |  Got a Coach? | Josiah unintentionally set us up for a conversation about a fantastic new study: Do you REALLY need a coach or trainer if you want to start exercising? Will they actually make a difference? That was the question a new study asked and the answer was a resounding "YES!" In "What's in the Bottle?," Joey explains exactly how the body responds to stress, and particularly chronic stress. From there, he explains the use cases for each of our adrenal support products, Adrenal Advanced Essentials & Stress Support Essentials. What you need depends entirely on where you are in the chronic stress response! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:32 - Show Intro 00:58 - Josiah's Marathon Experience 07:27 - Coaching Study 11:39 - Punchline 12:57 - How were the findings measured? 17:04 - What's in the Bottle: Adrenal Supplements 18:15 - What is stress? 20:59 - Cortisol 23:13 - DHEA 23:53 - Adrenal Advanced Essentials 26:01 - Adaptogenic Herbs 28:12 - Vitamin Blend 28:51 - Dosing 29:48 - Adrenal Calm Essentials 30:37 - What's in ACE? 33:21 - Dosing 34:36 - How these differ from other supplements 38:27 - Show Outro SHOW NOTES: 1) Impact of Coach Behavior (Study) - https://tinyurl.com/2epv5bxt 2) Rhodiola Rosea (Study) - https://tinyurl.com/2aehvtk9 3) Trial of SHR-5 Rhodiola Rosea Doses (Study) - https://tinyurl.com/bddmp5z8 4) Stimulating Effect of SHR-5 on Students (Study) - https://tinyurl.com/39j6ecza 5) Iron Advanced Essentials (Ask Joe DiMatteo) - https://tinyurl.com/trrc8smy 6) Eleutherococcus senticosus (Study) - https://tinyurl.com/mvua6a46 7) Heavy Exercise & Adaptogens (Study) - https://tinyurl.com/33c7x6nf 8) ESP-102 improves memory (Study) - https://tinyurl.com/4hv9fwdd 9) Chronic Stress and HPA Axis (Study) - https://tinyurl.com/55z593w5 10) Vit C and Adrenals (Study) - https://tinyurl.com/mryuxpex 11) Pantothenic Acid & Glutathinone (Study) - https://tinyurl.com/4929fpma DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 6/16/25 |  Your Brain on Insulin Resistance | How is your brain affected by what you (over) eat? We examine a study which shows that even a brief period of overeating ultra-processed, high-calorie snacks can lead to lasting disruption in the brains insulin response & liver fat accumulation. Behind the Counter, shocking almost no one, science proves that weed makes you dumber. "What's in the Bottle?," you ask? Iron Advanced Essentials! Iron supports prenatal and cognitive health, as well as energy balance. ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:31 - Show Intro 00:39 - Behind the Counter 03:26 - Discussion: Insulin & Obesity Risk 03:49 - Brain insulin and obesity risk 04:41 - How does insulin work? 05:34 - Insulin sensitivity 07:03 - Insulin and the brain 08:38 - The study 16:54 - What's in the Bottle: Iron Advanced Essentials 17:42 - What's in the update? 18:50 - Why would you take this supplement? 20:47 - How do we get iron from our diet? 21:52 - Energy Balance 22:38 - What's in Iron Advanced Essentials? 23:55 - Dietary Intake of Iron 25:39 - How do you become deficient in iron? 28:54 - Dosage 31:16 - Show Outro SHOW NOTES: 1) Birth & Brain Growth (Article) - https://tinyurl.com/mrnz7cu2 2) Cannabis Reduces Brain Activity (Article) - https://tinyurl.com/57cec8zh 3) Rapid Dietary Effects on Brain Insulin and Obesity Risk (Article) - https://tinyurl.com/4dhs3vus 4) Brain Insulin & High Calories (Study) - https://tinyurl.com/bdcrhk93 5) Iron Advanced Essentials (Ask Joe DiMatteo) - https://tinyurl.com/trrc8smy 6) Dietary Reference Intakes (NIH) - https://tinyurl.com/48tfycdf 7) Iron metabolism in man (NIH) - https://tinyurl.com/3ypzyym7 8) Physiology and molecular biology of iron absorption (NIH) - https://tinyurl.com/yydnztek 9) Absorption of heme iron (NIH) - https://tinyurl.com/bdhkmbfc 10) Bioavailability of minerals in legumes (NIH) - https://tinyurl.com/put2zfda 11) Approaches to improve iron bioavailability from complementary foods (NIH) - https://tinyurl.com/bmejns2w 12) Iron absorption from the whole diet in men (NIH) - https://tinyurl.com/4mykhexe 13) Iron nutrition and absorption (NIH) - https://tinyurl.com/3avx6np6 14) Iron supplementation in menstruating women with low ferritin (NIH) - https://tinyurl.com/4uv5mby7 15) Prevent and Control Iron Deficiency in the U.S. (CDC) - https://tinyurl.com/23f3ncux DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
| 6/2/25 |  Testosterone & TRT: Black Box Warning | You don't see this very often! The FDA has REMOVED a "black box warning" from testosterone products used in TRT and other hormone therapies. The FDA uses box warnings when there is serious concern about a potential side effect. Seeing one removed is almost completely unheard of! Joey and Dante break down all the details on what's changing, the research behind it, and what it means for the millions of men using testosterone replacement therapy. ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:25 - Show Intro 01:26 - Unrelated Question 05:26 - Discussion: FDA Changing labeling on TRT 10:31 - How often does the FDA remove warnings? 13:11 - More about the study 16:50 - Dosing in the study 22:14 - VA study 26:22 - Show Outro SHOW NOTES: 1) FDA Issues New Labeling (Article) - https://tinyurl.com/2nsu7rvy 2) FDA Official Announcement - https://tinyurl.com/4xh5skz5 3) Cardiovascular Safety of TRT (Study) - https://tinyurl.com/4xmaf7mt 4) VA study of TRT & CV (Study) - https://tinyurl.com/46exs6da DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. | — | ||||||
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