Jason Hreha: What Really Matters with Habit-building

About this episode

Jason Hreha discusses the key elements of building lasting habits and shares insights from his expertise in behavioral science.

Jason Hreha is a leading expert in behavioral science & a serial entrepreneur who has helped shape the way we understand habit-building and human behavior. Join us as we catch up with Jason on what really matters when it comes to building lasting habits. From his groundbreaking work in applied behavioral science to launching & scaling multiple businesses, Jason shares key insights on designing behavior-driven products, cutting through the noise of self-improvement trends, and focusin...

People in this episode

Host: Amy Jo Kim

Guest: Jason Hreha

Topics covered

• habit-building
• behavioral science
• entrepreneurship
• human behavior
• product design

Keywords

• habit-building
• behavioral science
• entrepreneur
• human behavior
• self-improvement
• product design

Mentioned in this episode

Organizations: behavioral science, self-improvement

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