Good Sleep: Positive Affirmations
by Optimal Living Daily | Sleepy Meditation
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 36 chart positions in 36 markets.
By chart position
- 🇦🇺AU · Alternative Health#37100K to 300K
- 🇬🇧GB · Alternative Health#50100K to 300K
- 🇨🇦CA · Alternative Health#5130K to 100K
- 🇺🇸US · Alternative Health#5730K to 100K
- 🇩🇪DE · Alternative Health#7830K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
177K to 559K🎙 Daily cadence·1,000 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
590K to 1.9M🇦🇺16%🇬🇧16%🇵🇱16%+33 more - Active Followers
Loyal subscribers who consistently listen
177K to 559K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
The Forgiving Heart: Sleep Affirmations for Self-Compassion
Jul 21, 2026
1h 01m 40s
WITH MUSIC - The Forgiving Heart: Sleep Affirmations for Self-Compassion
Jul 20, 2026
1h 02m 00s
Post-Illness Recovery: Sleep Meditation for Profound Healing
Jul 20, 2026
1h 01m 39s
WITH MUSIC - Post-Illness Recovery: Sleep Meditation for Profound Healing
Jul 19, 2026
1h 02m 00s
Passionate Romance Manifestation: Sleep Affirmations for Love
Jul 19, 2026
1h 01m 36s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | self-compassionforgiveness+3 | — | Optimal Living DailySleepy Meditation+3 | — | self-loveshame release+3 | — | 1h 01m 40s | ||
| 7/20/26 | self-compassionforgiveness+3 | — | Optimal Living DailySpotify+1 | — | self-loveshame release+3 | — | 1h 02m 00s | ||
| 7/20/26 | sleep meditationhealing affirmations+3 | — | Apple PodcastsSpotify+2 | — | sleepmeditation+5 | — | 1h 01m 39s | ||
| 7/19/26 | sleep meditationpost-illness recovery+3 | — | Optimal Living DailySpotify+2 | — | sleepmeditation+5 | — | 1h 02m 00s | ||
| 7/19/26 | romanceaffirmations+3 | — | Optimal Living DailySpotify+1 | — | lovepassion+5 | — | 1h 01m 36s | ||
| 7/18/26 | romanceaffirmations+3 | — | Optimal Living DailySpotify+1 | — | lovemanifestation+3 | — | 1h 02m 00s | ||
| 7/18/26 | debt freedomfinancial motivation+3 | — | Optimal Living DailySleepy Meditation+3 | — | debtaffirmations+5 | — | 1h 01m 47s | ||
| 7/17/26 | financial freedomdebt relief+3 | — | Optimal Living DailySpotify+1 | — | debtaffirmations+5 | — | 1h 02m 00s | ||
| 7/17/26 | affirmationsgrowth mindset+3 | — | Apple PodcastsSpotify+2 | — | growth mindsetaffirmations+3 | — | 1h 01m 34s | ||
| 7/16/26 | affirmationsgrowth mindset+3 | — | Apple PodcastsSpotify+2 | — | positive affirmationsgrowth mindset+3 | — | 1h 02m 00s | ||
| 6/12/26 | love affirmationsrelationships+3 | — | Optimal Living DailySpotify+1 | — | soulmateaffirmations+3 | — | 1h 01m 40s | ||
| 6/11/26 | love affirmationsrelationships+3 | — | Apple PodcastsSpotify+2 | — | soulmateaffirmations+3 | — | 1h 02m 00s | ||
| 6/11/26 | financial securityretirement planning+3 | — | Optimal Living DailySleepy Meditation+3 | — | financial futuresleep affirmations+3 | — | 1h 01m 48s | ||
| 6/10/26 | financial securityretirement planning+3 | — | Optimal Living DailySleepy Meditation+3 | — | financial securityretirement+3 | — | 1h 02m 00s | ||
| 6/10/26 | emotional intelligencesleep affirmations+3 | — | Apple PodcastsSpotify+2 | — | emotional intelligencesleep affirmations+3 | — | 1h 01m 38s | ||
| 6/9/26 | emotional intelligencesleep affirmations+3 | — | Apple PodcastsSpotify+2 | — | emotional intelligencesleep affirmations+3 | — | 1h 02m 00s | ||
| 6/9/26 | sleep affirmationsphysical strength+4 | — | Optimal Living DailySleepy Meditation+3 | — | sleepaffirmations+5 | — | 1h 01m 42s | ||
| 6/8/26 | sleep affirmationsphysical strength+4 | — | Optimal Living DailySpotify+2 | — | sleepaffirmations+5 | — | 1h 02m 00s | ||
| 6/8/26 | careermanifestation+3 | — | Apple PodcastsSpotify+2 | — | career breakthroughmanifest greatness+3 | — | 1h 01m 39s | ||
| 6/7/26 | careermanifestation+3 | — | Optimal Living DailySpotify+1 | — | career breakthroughmanifest greatness+3 | — | 1h 02m 00s | ||
| 5/9/26 | sleep affirmationsinvestment mindset+3 | — | Optimal Living DailySpotify+2 | — | sleepaffirmations+4 | — | 1h 01m 34s | ||
| 5/8/26 | sleep affirmationsinvestment mindset+3 | — | Optimal Living DailySpotify+2 | — | sleepaffirmations+5 | — | 1h 02m 00s | ||
| 5/8/26 | stress reliefsleep meditation+3 | — | Optimal Living DailySleepy Meditation+3 | — | stress reliefsleep meditation+3 | — | 1h 01m 47s | ||
| 5/7/26 | sleep meditationstress relief+3 | — | Optimal Living DailySleepy Meditation+3 | — | sleepmeditation+5 | — | 1h 02m 00s | ||
| 5/7/26 | healthwellness+4 | — | Optimal Living DailySpotify+2 | — | affirmationsimmune system+5 | — | 1h 01m 39s |
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Chart history for Good Sleep: Positive Affirmations
Peaked at #2 in PL, top 10 in 1 of 41 tracked markets, currently #2 in PL.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| PL | — | #2 | #2 | — |
| PH | — | #13 | #13 | — |
| HU | — | #21 | #21 | — |
| RO | — | #23 | #23 | — |
| TH | — | #25 | #25 | — |
| New Zealand | — | #26 | #26 | — |
| VN | — | #26 | #26 | — |
| AE | — | #36 | #36 | — |
| Australia | — | #37 | #37 | — |
| SA | — | #37 | #37 | — |
| Japan | — | #38 | #38 | — |
| GR | — | #40 | #40 | — |
| ID | — | #40 | #40 | — |
| United Kingdom | — | #50 | #50 | — |
| Canada | — | #51 | #51 | — |
| United States | — | #57 | #57 | — |
| PL | — | #57 | #57 | — |
| HK | — | #57 | #57 | — |
| NG | — | #68 | #68 | — |
| CO | — | #72 | #72 | — |
Chart Positions
41 placements across 36 markets.
Chart Positions
41 placements across 36 markets.