Insights from recent episode analysis
Audience Interest
Estimated Reach: 250,001+
Listeners across platforms
Podcast Focus
Categories: health · fitness
+5 more
Publishing Consistency
Frequency: Irregular
1,000+ episodes since 2024
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
self-improvement
11
sleep
10
relaxation
10
sleep affirmations
9
positive affirmations
6
self improvement
5
Brands & references
Optimal Living Daily20
megaphone.fm17
Sleepy Meditation11
Good Sleep: Positive Affirmations2
Megaphone1
Generic platforms filtered out.
High Confidence
Est. Listeners
250,001+
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
This ShowCategory Avg
No category insights available.
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Money Mindset Reset: Sleep Affirmations to Attract Riches and Wealth
May 4, 2026
1h 01m 32s
WITH MUSIC - Money Mindset Reset: Sleep Affirmations to Attract Riches and Wealth
May 3, 2026
1h 02m 00s
Radiant Self-Esteem: Sleep Affirmations for Inner Worth and Beauty
May 3, 2026
1h 01m 36s
WITH MUSIC - Radiant Self-Esteem: Sleep Affirmations for Inner Worth and Beauty
May 2, 2026
1h 02m 00s
Total Life Renewal: Sleep Affirmations for Healing and Transformation
May 2, 2026
1h 01m 37s
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Social Links & Contact
Official channels & resources
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Official Website
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Episodes
19
daily release
Avg length
1h 01m 47s
1h 01m 28s – 1h 02m 00s
Range
Aug 2023 – Apr 2026
Topics
32
self-improvement, sleep +30
Guests
0
19 of 19
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 |  Money Mindset Reset: Sleep Affirmations to Attract Riches and Wealth✨ | money mindsetaffirmations+3 | — | Optimal Living DailySleepy Meditation+3 | — | money mindsetsleep affirmations+3 | — | 1h 01m 32s | |
| 5/3/26 |  WITH MUSIC - Money Mindset Reset: Sleep Affirmations to Attract Riches and Wealth✨ | money mindsetaffirmations+3 | — | Optimal Living DailySpotify+2 | — | money mindsetsleep affirmations+3 | — | 1h 02m 00s | |
| 5/3/26 |  Radiant Self-Esteem: Sleep Affirmations for Inner Worth and Beauty✨ | self-esteempositive affirmations+3 | — | Apple PodcastsSpotify+3 | — | self-imageaffirmations+3 | — | 1h 01m 36s | |
| 5/2/26 |  WITH MUSIC - Radiant Self-Esteem: Sleep Affirmations for Inner Worth and Beauty✨ | self-esteempositive affirmations+3 | — | Apple PodcastsSpotify+3 | — | self-imageaffirmations+4 | — | 1h 02m 00s | |
| 5/2/26 |  Total Life Renewal: Sleep Affirmations for Healing and Transformation✨ | sleep affirmationstransformation+3 | — | Optimal Living DailySleepy Meditation+3 | — | sleepaffirmations+5 | — | 1h 01m 37s | |
| 5/1/26 |  WITH MUSIC - Total Life Renewal: Sleep Affirmations for Healing and Transformation✨ | sleep affirmationstransformation+3 | — | Apple PodcastsSpotify+3 | — | sleepaffirmations+5 | — | 1h 02m 00s | |
| 5/1/26 |  Anxiety Relief Sleep Affirmations: Calm Your Mind and Dissolve Fear✨ | anxiety reliefsleep affirmations+3 | — | Apple PodcastsSpotify+3 | — | anxietysleep+5 | — | 1h 01m 32s | |
| 4/30/26 |  WITH MUSIC - Anxiety Relief Sleep Affirmations: Calm Your Mind and Dissolve Fear✨ | anxiety reliefsleep affirmations+3 | — | Optimal Living DailySpotify+2 | — | anxietysleep+5 | — | 1h 02m 00s | |
| 4/30/26 |  Embrace Your Authentic Self: Sleep Affirmations to Strengthen Your Identity✨ | self-identitypositive affirmations+4 | — | Optimal Living DailySleepy Meditation+3 | — | sleep affirmationsauthentic self+4 | — | 1h 01m 33s | |
| 4/29/26 |  WITH MUSIC - Embrace Your Authentic Self: Sleep Affirmations to Strengthen Your Identity✨ | self-identitypositive affirmations+3 | — | Optimal Living DailySleepy Meditation+3 | — | sleep affirmationsauthentic self+3 | — | 1h 02m 00s | |
| 4/29/26 |  Peak Career Performance: Nightly Affirmations for Work Focus and Mastery✨ | sleep affirmationswork focus+3 | — | Optimal Living DailySleepy Meditation+3 | — | sleepaffirmations+5 | — | 1h 01m 36s | |
| 4/28/26 |  WITH MUSIC - Peak Career Performance: Nightly Affirmations for Work Focus and Mastery✨ | sleep affirmationswork focus+3 | — | Optimal Living DailySpotify+2 | — | sleepaffirmations+5 | — | 1h 02m 00s | |
| 4/28/26 |  Attract Your Soul Tribe: Sleep Affirmations for Meaningful Friendships✨ | sleep affirmationssocial fear+3 | — | Optimal Living DailySleepy Meditation+3 | — | sleepaffirmations+3 | — | 1h 01m 41s | |
| 4/27/26 |  WITH MUSIC - Attract Your Soul Tribe: Sleep Affirmations for Meaningful Friendships✨ | sleep affirmationsfriendship+3 | — | Optimal Living DailySpotify+2 | — | sleepaffirmations+5 | — | 1h 02m 00s | |
| 4/27/26 |  Wake Up Energized: Sleep Affirmations for Morning Focus and Productivity✨ | morning affirmationsproductivity+4 | — | Optimal Living DailyGood Sleep: Positive Affirmations+3 | — | affirmationsmorning routine+5 | — | 1h 01m 41s | |
| 4/26/26 |  WITH MUSIC - Wake Up Energized: Sleep Affirmations for Morning Focus and Productivity✨ | morning affirmationsproductivity+4 | — | Optimal Living DailySpotify+2 | — | affirmationsmorning routine+5 | — | 1h 02m 00s | |
| 4/26/26 |  Financial Wellness Sleep Affirmations: Master Mindful Spending and Wealth✨ | financial wellnessmindful spending+4 | — | Optimal Living DailySpotify+2 | — | financial wellnessmindful money habits+4 | — | 1h 01m 41s | |
| 4/25/26 |  WITH MUSIC - Financial Wellness Sleep Affirmations: Master Mindful Spending and Wealth✨ | financial wellnessmindful spending+4 | — | Optimal Living DailySpotify+2 | — | financial wellnesssleep affirmations+5 | — | 1h 02m 00s | |
| 4/25/26 |  Nightly Gratitude Sleep Affirmations: Wake Up Feeling Blessed and Positive✨ | gratitudesleep affirmations+3 | — | Apple PodcastsSpotify+3 | — | gratitude affirmationssleep+3 | — | 1h 01m 28s |
Showing 19 of 19
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Chart Positions
15 placements across 15 markets.
Chart Positions
15 placements across 15 markets.