
Insights from recent episode analysis
Audience Interest
Podcast Focus
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Health & Fitness#730K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
9K to 30K🎙 Daily cadence·93 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
30K to 100K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
12K to 40K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
Pushed to my limits | Sir Ashley Bloomfield
Jun 3, 2026
1h 29m 01s
Look at my beautiful body | Morgana O'Reilly
May 27, 2026
1h 32m 17s
Give it a nudge | Brodie Kane
May 20, 2026
1h 18m 49s
I've already fallen on my face | Robyn Malcolm
May 13, 2026
57m 47s
GSM - The issue affecting 84% of menopausal women | Dr Iona Weir
May 6, 2026
1h 05m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/3/26 | ![]() Pushed to my limits | Sir Ashley Bloomfield✨ | COVID-19public health+3 | Sir Ashley Bloomfield | University of Auckland | New ZealandTawa+2 | COVID-19public health+3 | — | 1h 29m 01s | |
| 5/27/26 | ![]() Look at my beautiful body | Morgana O'Reilly✨ | body imagefeminism+3 | Morgana O'Reilly | Billy T James AwardNew Zealand+3 | — | body imageself-acceptance+3 | — | 1h 32m 17s | |
| 5/20/26 | ![]() Give it a nudge | Brodie Kane✨ | self-employmentmental health+4 | Brodie Kane | Brodie Kane MediaAfrica | — | Brodie KanePetra Bagust+6 | — | 1h 18m 49s | |
| 5/13/26 | ![]() I've already fallen on my face | Robyn Malcolm✨ | agingmental health+4 | Robyn Malcolm | After the PartyAotearoa | New ZealandGlasgow | Robyn MalcolmPetra Bagust+5 | — | 57m 47s | |
| 5/6/26 | ![]() GSM - The issue affecting 84% of menopausal women | Dr Iona Weir✨ | menopausegenital urinary syndrome+3 | Dr Iona Weir | Myregyna | — | menopauseGSM+6 | — | 1h 05m 17s | |
| 4/29/26 | ![]() Telling the truth under pressure | Barbara Dreaver✨ | journalismtruth-telling+4 | Barbara Dreaver | TVNZBe Brave | FijiVanuatu+2 | journalismPacific Islands+6 | — | 1h 14m 16s | |
| 4/22/26 | ![]() Hormones, HRT, and why you're not broken | Dr Lara Briden✨ | hormonesHRT+4 | Dr Lara Briden | Period Repair ManualHormone Repair Manual+1 | — | hormonesHRT+6 | — | 1h 23m 11s | |
| 4/15/26 | ![]() Living together, on purpose | Sir John Kirwan + Francesca Kirwan✨ | intergenerational livingfamily dynamics+3 | Sir John KirwanFrancesca Kirwan | All Blacks | AucklandJapan+1 | intergenerational livingfamily+3 | — | 1h 31m 58s | |
| 4/8/26 | ![]() BONUS: ADHD, mum-guilt & winning The Voice Australia at 40 | Tarryn Stokes✨ | ADHDmum-guilt+4 | Tarryn Stokes | UniversalRubies and Gold | — | ADHDmum-guilt+6 | — | 56m 23s | |
| 4/1/26 | ![]() BONUS: Finding your way home | Safina Stewart✨ | identitydomestic violence+5 | Safina Stewart | Safe to TalkWomen's Refuge | AotearoaPapua New Guinea+1 | AboriginalTorres Strait Islander+7 | — | 58m 51s | |
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| 3/21/26 | ![]() Season 9 is coming - 16th April✨ | hormone healthintergenerational living+3 | Dr Lara BridenSir John Kirwan+4 | — | — | mid-lifehormones+5 | — | 1m 40s | |
| 11/12/25 | ![]() Go your own way | Lucy Lawless✨ | midlifecreativity+3 | Lucy Lawless | rovaLove It Media+1 | — | Lucy Lawlessmidlife+4 | — | 1h 17m 15s | |
| 11/5/25 | ![]() End your fight with food | Claire Turnbull✨ | nutritionmidlife+3 | Claire Turnbull | Eating Disorders Association of New ZealandLifeline+1 | — | nutritionfood relationship+5 | — | 1h 23m 10s | |
| 10/29/25 | ![]() A bit of an enigma | Jesse Mulligan✨ | parentingdigital age+5 | Jesse Mulligan | rovaLove It Media+1 | — | Jesse Mulliganparenting+6 | — | 1h 18m 58s | |
| 10/22/25 | ![]() Demystifying endometriosis | Fatima Savea + Dr Amelia Ryan✨ | endometriosismenstrual health+4 | Fatima SaveaDr Amelia Ryan | rovaLove It Media | Aotearoa New Zealand | endometriosismenstrual pain+5 | — | 1h 22m 38s | |
| 10/15/25 | ![]() Living alongside adversity | Jess Quinn✨ | cancer survivalamputee experience+5 | Jess Quinn | rovaLove It Media+1 | — | canceramputee+6 | — | 1h 20m 42s | |
| 10/8/25 | ![]() How to fix your brain | TJ Power | TJ Power is the best-selling author of The DOSE Effect and a neuroscientist who teaches people, young and old, how to fix their brains. By paying attention to how we’re wired, and what we spend our time doing, we can change our brain chemistry in remarkably simple and effective ways. In our social media-soaked frantic society it’s easy to accidentally ‘hack’ our motivation getting cheap rewards that don’t last and lead to addictive and unfulfilling behaviours. In this chat TJ gives us plenty of tips for how to get our brains back on track to feeling and functioning fabulously. Support the show: greyareas.nz/support Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 07m 57s | ||||||
| 10/1/25 | ![]() Savouring the seasons | Nadia Lim | In this interview, I sat down with the inspiring, go-getter Nadia Lim. Our conversation covers cookbooks, chickens, sunflowers, and the seasons of life. Nadia also opens up about her relationship with her husband Carlos, the importance of self-care, community and resilience. This is a deeply candid discussion filled with valuable insights, plenty of laughs, and reveals the highs and lows of juggling family, career, and living alongside nature. Share this episode with a friend and make sure to grab a copy of Nadia’s new cookbook, Nadia’s Farm Kitchen. Support the show: greyareas.nz/support Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 04m 17s | ||||||
| 9/24/25 | ![]() Nothing to hide | Stan Walker | In this interview, I sat down with beloved kiwi musician Stan Walker. Our conversation covers his multidimensional career, his journey with identity, the importance of maintaining boundaries, and protecting his peace. He speaks openly about his growing understanding of forgiveness, the effects of trauma, and the long-term process of healing and self-acceptance. Stan also emphasises his dedication to his family, health, and bringing hope, life, healing, and joy through his music. I really admire Stan for his vulnerability, honesty and courage and I’m so excited to share this kōrero with you all. This episode covers some confronting topics, including sexual abuse. If you need help you can always reach out to Safe to Talk confidentially, any time on 0800 044 334 or text 4334. Support the show: greyareas.nz/support Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 22m 31s | ||||||
| 9/17/25 | ![]() A public private life | Dame Jacinda Ardern | As you and most of the world know, Dame Jacinda is the former Prime Minister of New Zealand and recently published her best-selling memoir, A Different Kind of Power. Our cross-hemisphere conversation covers identity, servant leadership, politics and her immense sense of responsibility. We also chat about the brand new documentary, Prime Minister, (and having partner Clarke Gayford turning the camera on her at home), and her latest offering, Mum’s Busy Work, a children’s book. I loved gaining more insight into her early life, the family and faith that shaped her. As well as hearing what it was like balancing the demands of early motherhood and running a country. As my local Mt Albert MP, I have long admired Jacinda for her bravery and empathetic leadership, in spite of her self doubt, and I am so excited to be able to share this heartfelt conversation with you all. Support the show: https://greyareas.nz/support Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Learn more about your ad choices. Visit megaphone.fm/adchoices | 55m 06s | ||||||
| 9/17/25 | ![]() Season 8 Trailer | Season 8 of Grey Areas launches tomorrow! And just like the first sensational seven seasons my guests will wrangle with the challenging, embrace the mystery and celebrate the wins - I’m excited to dig into the grey areas of life with my NEW guests and you. Can’t wait! Learn more about your ad choices. Visit megaphone.fm/adchoices | 1m 06s | ||||||
| 4/30/25 | ![]() BONUS: ADHD and the hormone house of cards | Dr Greg Finucane | In this bonus episode of Grey Areas, we bring you the full interview with neuropsychiatrist Dr Greg Finucane for episode 1 of this season, ‘When ADHD meets perimenopause’. A conversation that turned out to be unexpectedly emotional – and incredibly clarifying. We talk about why so many women, including me, are getting diagnosed with ADHD in midlife, and how perimenopause can cause the carefully stacked house of cards that is our coping mechanisms to start to fall. Greg and I tackle what’s happening in the brain, how diagnostic systems work (and sometimes don’t), and whether ADHD is really a disorder – or just a different way of being in the world. This episode is personal. I share parts of my own story: the grief, the relief, the letting go of old narratives. We also talk meds, stigma, late diagnosis, and how many of us have spent decades holding ourselves to impossible standards. If you've ever found yourself asking “what’s wrong with me?” – or wondering if it’s too late to figure it out – this conversation is for you. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support Learn more about your ad choices. Visit megaphone.fm/adchoices | 58m 02s | ||||||
| 4/27/25 | ![]() A relational world - Part 2 | Dame Anne Salmond | In part two of my conversation with Dame Anne Salmond, we go deeper - into wānanga (the meeting of ideas), into te ao Māori (Māori worldview), and into the kind of thinking that could help us live better together. Dame Anne speaks about her decades-long relationship with her Māori mentors, Eruera and Amiria Stirling, and how those relationships rewired her understanding of the world. We talk about what it means to live in a relational way - and how te reo Māori doesn’t just name the world, it can reshape it. This kōrero makes space for where anthropology meets awe, and scholarship meets soul. We also talk about tapu and mana, and how those concepts aren’t just beautiful - they are power filled. We discuss Te Tiriti o Waitangi, not as a document of rights and rules, but as a sacred gift exchange rooted in respect. We touch on binary thinking, politics, creativity, and the purpose of universities - and why the best ideas are born in spaces where words can be blown about by the wind and shone on by the sun. This conversation is a gift. It’s a call back to care, and forward into complexity, beauty, and balance. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support Learn more about your ad choices. Visit megaphone.fm/adchoices | 56m 51s | ||||||
| 4/23/25 | ![]() A relational world - Part 1 | Dame Anne Salmond | In this first part of our kōrero, I sit down with Dame Anne Salmond—a thinker whose mind is vast, and whose heart is very much rooted in the soil of Aotearoa. Dame Anne is an anthropologist, writer, and one of our most decorated scholars, but what shapes her most is relationship - whakapapa, whenua, and whānau. We start where all good conversations should: at the kitchen table. Dame Anne tells me about her wild and wonderful upbringing in a family of nine kids, where dinner was frequently like a full-blown debate club, and learning happened between bites. We talk about difference - political, personal - and why being able to think, laugh and disagree together is something worth holding on to. She also shares the love story behind Waikereru, Longbush Reserve, the eco-sanctuary she and her husband Jeremy created near her childhood haunts on the outskirts of Gisbourne, and how that land became a place of healing, beauty, and belonging for them both. This part of the conversation is full of life - stories of childhood, whakapapa, parenting, joy, grief, restoration, and deep connection to place. It's the foundation for the rich ideas we explore in part two. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 05m 13s | ||||||
| 4/16/25 | ![]() Your body’s not betraying you - it’s whispering | Dr Libby Weaver | In this episode I sit down with biochemist Dr Libby Weaver, a nutritionist, speaker, and author of 13 books (soon to be 14). Libby brings a holistic lens to wellbeing, combining science, nutrition, and emotional insight in a way that’s both practical and also deeply human. We explore the gap between what we know and what we do, and why that gap exists. Libby unpacks the power of belief systems – how they quietly shape our choices, our habits, and even our health. We talk about stress, sugar cravings, hormone changes, perimenopause, self-talk, and the importance of iron, all woven through with her gentle encouragement to be curious, not critical. What I loved most is Libby’s message that our bodies are not betraying us – they’re whispering to us. And if we pause to listen, we might just discover the kind of deep wisdom and clarity we’ve been hunting for in all the wrong places. This kōrero is science-meets-soul, and a gentle nudge toward greater kindness – to ourselves, and to our brilliant, hardworking bodies. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 18m 07s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.






