#178 Mindset After Trauma: How Healing Begins in the Mind

About this episode

Jonathan McLean discusses how his mindset shifted after experiencing trauma and a near-death experience, leading to profound healing.

What if the greatest healing you’ll ever experience begins in your own mind? In this powerful episode of Healing Through Love, Jonathan McLean shares how a major physical trauma and a near-death experience in the Himalayas completely altered the trajectory of his life. What followed wasn’t just physical recovery, but a deep, transformative journey into mindset, fear, and inner healing. Jonathan speaks candidly about how mindset became the most critical factor in his recovery, shaping not only...

People in this episode

Guest: Jonathan McLean

Topics covered

• mindset
• trauma
• healing
• inner healing

Keywords

• transformation
• fear
• recovery

Mentioned in this episode

Books & works: Mindset After Trauma: How Healing Begins in the Mind, Healing Through Love

Places: Himalayas

More episodes of Healing Through Love

• #185 Why Internal Resistance Stops You - Even When You Want Change · April 2, 2026 · 25 min
• #184 From Shadows to Strength: Breaking Cycles of Domestic Violence · April 2, 2026 · 20 min
• #183 From Red Flags to Resilience: Rebuilding After Toxic Love · February 26, 2026 · 21 min
• #182 The Hidden Cost of Domestic Violence on Children’s Adult Lives · February 26, 2026 · 21 min
• #181 How Outdoor Living Spaces Improve Health, Calm & Connection · January 31, 2026 · 23 min
• #180 Decluttering After Trauma: Creating Safety, Control & Freedom at Home · January 31, 2026 · 24 min