
633. An Encore Presentation: Adriana Carrig on Capturing Kindness
From Health Gig by BB&R Wellness Consulting
April 8, 2026 · 32 min · Episode 633
About this episode
Adriana Carrig discusses her journey with Little Words Project and the importance of kindness and community support.
In this episode of Health Gig, Doro and Tricia welcome Adriana Carrig, Founder & CEO at Little Words Project. Her company seeks to uplift and empower women through bracelets that are meant to be worn, and then shared as a kind gesture. Adriana shares how the idea came to be and the impact of community support in growing the business. She emphasizes to listeners the significance of believing in oneself and the power of vulnerability in connecting with others.
People in this episode
Hosts: Doro, Tricia
Guest: Adriana Carrig
Topics covered
- kindness
- women empowerment
- community support
- self-belief
- vulnerability
Keywords
- kindness
- bracelets
- women empowerment
- community
- vulnerability
- self-belief
Mentioned in this episode
Organizations: Little Words Project
More episodes of Health Gig
- 651. An Encore Presentation: Antwone Fisher on How Forgiveness Powers a Dream Life · June 10, 2026 · 35 min
- 650. A 16-Minute Guided Meditation for A Gentle Pause in a Busy Season · June 8, 2026 · 16 min
- 649. An Encore Presentation: Ed Morales on Recognizing and Regulating Stress · June 3, 2026 · 29 min
- 648. A 15-Minute Guided Meditation on Being Joyful Anyway · June 1, 2026 · 15 min
- 647. How'd You Sleep? Tricia Reilly Koch on How Good Sleep Is Good for Your Health · May 27, 2026 · 27 min
- 646. A 13-Minute Guided Meditation to Anchor Us Using Body, Breath, and Sound · May 25, 2026 · 13 min
Explore listener stats, chart rankings, contacts and more on the Health Gig podcast page.