What is Inflammation, and Why Does it Matter for Your Health?
From Health Matters by NewYork-Presbyterian
April 22, 2026 · 15 min · Episode 125
About this episode
Dr. Charis Meng discusses the role of inflammation in health, distinguishing between its beneficial and harmful effects.
Dr. Charis Meng, rheumatologist at NewYork Presbyterian and Weill Cornell Medicine, explains inflammation—when it helps the body heal and when it can turn harmful. She breaks down the difference between acute and chronic inflammation, including forms driven by autoimmune disease, and shares evidence based medical and lifestyle strategies to help reduce inflammation and support long term health.
People in this episode
Guest: Dr. Charis Meng
Topics covered
- inflammation
- health
- autoimmune disease
- lifestyle strategies
- acute inflammation
- chronic inflammation
Keywords
- inflammation
- acute inflammation
- chronic inflammation
- autoimmune disease
- health strategies
- lifestyle changes
Mentioned in this episode
Organizations: NewYork Presbyterian, Weill Cornell Medicine
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