302: Master's Olympia 2nd Place Winner

About this episode

Janine Herera shares her inspiring journey as a single mother and ICU nurse who placed 2nd at the Masters Olympia.

Welcome back to the show Janine Herera! She is a single mama of 3 beautiful girls and an ICU Nurse with a passion for biohacking. She has been competing for a little over 2 years and placed 2nd at the first Masters Olympia. In this episode we hear a phenomenal story of how she made it to Masters Olympia. She shares her journey of how she began coaching herself, and her aspirations in the sport. 9:55 What has been keeping you motivated throughout the sport 16:35 What did you do to apply for masters olympia? 21:50 Regrets? 26:25 lessons learned from Master Olympia 31:31 Why you should do this sport even with setbacks 39:00 Obstacles for coaching yourself 45:25 What more do you want to achieve? Head HERE for your FREEBIES, coupon codes, and other links! Free Strategy Call HERE Janine Herrera @ja9fit

People in this episode

Host: Na'iyma Chew

Guest: Janine Herera

Topics covered

• biohacking
• fitness competition
• coaching
• motivation
• personal journey

Keywords

• Masters Olympia
• biohacking
• fitness
• coaching
• motivation
• single mother
• ICU nurse

Mentioned in this episode

Organizations: ICU Nurse

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