About this episode
Miriam Egan shares her journey to earning her pro card and offers insights on nutrition and mindset for aspiring competitors.
Lets welcome Miriam Egan ! She received her pro card at her third show. She is a nutritionist and an inspiration to us all. Tune in for tips around nutrition in your improvement season, and cultivating a strong mindset to obtaining your pro card. Miriam : Instagram 5:00 meal plans or macros 12:00 Jay Cutler tells me I should compete 30:00 How does your career as a therapist impact your mindset? 40:00 How do you have an intuitive eating day? Head HERE for your FREEBIES, coupon codes, and other links! Visit ACbikinis.com for custom competition bikinis for all female body building divisions Use code "DIARIES" for 15% off any purchase. Best suits worn by top pros on the Olympian stage. Suits available in every budget. Shop posing suits, competition suits, jewelry, robes, and more. Custom bikinis designed to make athletes feel most confident on stage. Suit gallery for bikini diaries https://bit.ly/3UALkdA
People in this episode
Host: Na'iyma Chew
Guest: Miriam Egan
Topics covered
- nutrition
- mindset
- bodybuilding
- competition
- improvement season
Keywords
- pro card
- nutritionist
- intuitive eating
- meal plans
- bodybuilding
Sponsors
ACbikinis.com
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