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On the show
From 10 epsHosts
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Recent episodes
Manifestation, Mindset & Healing: How Your Body Shapes Your Reality | Brian Trzaskos
Jun 23, 2026
51m 07s
How High Performers Use Data to Optimize Their Health with Kyle Gonzalez of COYA
May 28, 2026
42m 55s
Why Mental Health Is the Biggest Hidden Cost in Healthcare | Nawal Roy
Apr 27, 2026
31m 39s
Why Posture, Breathing & the Nervous System Drive Pain, Performance & Burnout with Kasia Galica
Apr 27, 2026
50m 40s
Burnout Recovery for Leaders: The Mindset Patterns That Keep You Stuck with Entrepreneur and Author Tracy Doyle
Jan 22, 2026
40m 08s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 |  Manifestation, Mindset & Healing: How Your Body Shapes Your Reality | Brian Trzaskos | What role does the body play in shaping our thoughts, emotions, health, and success? In this episode of Healthy Team Healthy Business, we sit down with Brian Trzaskos, founder of Somatic Coaching Academy and co-author of Manifestation For Dummies, to explore the powerful connection between the body, nervous system, mindset, and personal transformation. Brian shares lessons from more than three decades as a physical therapist working with patients recovering from traumatic injuries, chronic pa... | 51m 07s | ||||||
| 5/28/26 |  How High Performers Use Data to Optimize Their Health with Kyle Gonzalez of COYA✨ | health optimizationwearable technology+5 | Kyle Gonzalez | COYA | — | health optimizationwearable technology+5 | — | 42m 55s | |
| 4/27/26 |  Why Mental Health Is the Biggest Hidden Cost in Healthcare | Nawal Roy✨ | mental healthhealthcare costs+3 | Nawal Roy | Holmusk | — | mental healthhealthcare+5 | — | 31m 39s | |
| 4/27/26 |  Why Posture, Breathing & the Nervous System Drive Pain, Performance & Burnout with Kasia Galica✨ | posturebreathing+4 | Kasia Galica | — | — | chronic painposture restoration+5 | — | 50m 40s | |
| 1/22/26 |  Burnout Recovery for Leaders: The Mindset Patterns That Keep You Stuck with Entrepreneur and Author Tracy Doyle✨ | burnout recoveryleadership+3 | Tracy Doyle | Life Storms | — | burnoutleadership+5 | — | 40m 08s | |
| 12/18/25 |  The Root Causes of Chronic Illness: Functional Medicine with Dr. Aaron Hartman of Richmond Integrative Medicine✨ | chronic illnessfunctional medicine+4 | Dr. Aaron Hartman | Richmond Integrative Medicine | — | chronic illnessfunctional medicine+5 | — | 40m 48s | |
| 12/3/25 |  Reversing Obesity: A Conversation with Dr. Michael Li of Valley Obesity Medicine & Diabetes✨ | obesityhealthcare+3 | Dr. Michael Li | Valley Obesity Medicine & Diabetes | Winchester, Virginia | obesityhealth+4 | — | 52m 49s | |
| 10/10/25 | Your Mouth Is the Gateway to Health with Dr. Sheri Salartash (Dynamic Dental Wellness)✨ | oral healthwhole-body wellness+3 | Dr. Sheri Salartash | Dynamic Dental Wellness | — | oral healththyroid+5 | — | 39m 07s | |
| 8/8/25 |  The Financial Industry Is Broken — There's a better way, Retire.US Leader Michael Scarpati✨ | financial industryfiduciary guidance+3 | Michael Scarpati | RetireUSfinancial services industry | — | financial advisors401(k)+3 | — | 40m 23s | |
| 6/17/25 |  Heart Rate Variability: The Ultimate Wellness Metric with Dr. Torkil Færø✨ | heart rate variabilitywellness metrics+3 | Dr. Torkil Færø | GarminOura Ring+2 | — | heart rate variabilityHRV+5 | — | 38m 20s | |
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| 5/19/25 |  Drink Like Nature: Gut Health, Kombucha, and the Power of Fermentation with Joan Karp✨ | gut healthkombucha+3 | Joan Karp | Keystone Cultures | Pennsylvania | kombuchagut health+3 | — | 36m 35s | |
| 5/6/25 |  Expedition Leadership to Business Health: Shawn Stratton on Trust, Teamwork, and Financial Efficiency | In Episode 68 of the Healthy Team Healthy Business podcast, we welcome leadership consultant and Schooley Mitchell franchise owner Shawn Stratton. Drawing from decades of experience leading wilderness expeditions around the globe, Shawn shares powerful insights into team dynamics, trust-building, and leadership under pressure. We discuss: How wilderness leadership mirrors the workplaceBuilding trust and managing conflict in tight-knit teamsFinancial health for businesses: cutting costs withou... | 49m 58s | ||||||
| 4/22/25 | How to Build a High-Performance Workplace Culture with Brett Hoogeveen of BetterCulture | Struggling with low employee engagement or team misalignment? In this episode of Healthy Team Healthy Business, we talk with Brett Hoogeveen, co-founder of BetterCulture, about how intentional leadership and a strong workplace culture can transform your team—and your bottom line. Whether you're a business owner, team leader, or HR professional, this episode is packed with actionable strategies to improve team performance, boost employee morale, and create a thriving work environment. 🎯 Key To... | 34m 32s | ||||||
| 3/18/25 |  Curtis May - host of The Practical Wealth Show on building financial health | Curtis May joined our show today to discuss his approach to helping investors really lay out a plan and execute it well. He describes himself as a 'defensive coordinator' for wealth planning and he explains it incredibly well. He helps people set goals, find a path to achieve them, then execute each step. When a business owner or their team can relax about their financial health, other parts of their life can also improve. This concept is so important to grasp and made... | 56m 44s | ||||||
| 3/4/25 |  Toward Health - Low-Carb for Metabolic Health with Amy Eiges | Amy Eiges is a health coach and reformed chronic dieter who is passionate about helping others recover from the diet-binge-gain-shame cycle she struggled with for years. Since discovering ketogenic and low-carb lifestyle, she has lost over 200 pounds and has both reversed pre-diabetes and resolved lifelong depression. “When I was just starting out, facing 200 pounds to lose seemed insurmountable, and the idea I would ever be where I am now was unfathomable. Know this: I am not extraordinary. ... | 45m 13s | ||||||
| 1/28/25 |  2025 Business Wellness Summit Recap Episode!! | If you were not able to attend our Wellness Summit in person, we wanted to take the time to recap some of our highlights from our presenters. This episode does that and talks a bit more about what's coming up in 2025!! Thanks for taking the time to listen. Thanks to our speakers: Scott Dolly Dr. Stephen Hussey Dr. Terin Fetty Denyse Phelps Stacie Haaga Wernecke Wellness Summit sponsors: Drink LMNT Sleep Remedy KetoBrick Keystone Cultures Magic Mind discount link: https://w... | 31m 29s | ||||||
| 12/12/24 | Wellness Summit 2025 Details and Registration | The 2nd Annual Healthy Team Healthy Business Wellness Summit is just around the corner on Jan 16, 2025. Have you registered yet? Our inaugural event in 2024 was a great success and this year we have strived make it even better. Our lineup of speakers and the topics we're covering will not be found in any events like this in our region. We have world renowned experts in topics from body mechanics, ancestral health, sensory development, mineral analysis, yoga, and more.&... | 3m 37s | ||||||
| 11/12/24 |  Leadership and Healthy Teams with coach Alexander Duncan | Alex has a leadership coaching business called August Consulting where he helps leaders hone their skills to make sure their teams are high performing, healthy units. His background in special operations during his military service gives him a unique perspective. We discussed practices to remain calm, how to set your day up so that as the leader, you show up your best, giving yourself time between interactions, etc. All of these were powerful tips that seem so simple yet man... | 36m 37s | ||||||
| 10/29/24 | Advanced Medical Directives with Dr. Cyril Barch | Dr. Cyril Barch is a retired internal medicine and geriatric specialist who has decided to devote some of his time in retirement to encouraging people to put Advanced Medical Directives in place. AMD's are documents that instruct a medical team on what to do and not to do if you are medically incapacitated and can't make your own decisions. This document can help alleviate stress from family members and loved ones because you have pre-determined what will happen in this horrible s... | 46m 32s | ||||||
| 10/8/24 |  Sensory Development Center with Occupational Therapist Terin Fetty | "In this episode, we speak with Terin Fetty, an occupational therapist specializing in sensory rehabilitation for children with autism and other sensory disorders. We explore how sensory processing challenges can affect children and the techniques used in sensory integration therapy. Whether you’re a parent, teacher, or healthcare provider, you’ll learn actionable tips to support children with sensory needs. We also ask about what employers can do who have team members with children hav... | 34m 42s | ||||||
| 9/25/24 |  Grapevine CEO Luka Yancopoulos - Transforming the Supply Chain in Medicine | As a college student and son of parents in the medical professions, Luka saw what the COVID-19 situation did to the front-line providers of care in terms of getting supplies on time, of good quality and definitely at a fair price. He built a supply chain marketplace to help facilitate this and it caught on. Now he and his team have built Grapevine into a marketplace not just for times of crisis, but in day to day operations of medical facilities. We discussed the genesis of ... | 29m 37s | ||||||
| 9/10/24 |  Happy Sol Wellness company founder Tammy Nevin | Tammy Nevin was a busy realtor and mom who, like many during the Covid years, found herself stuck at home and needing to find options for caring for herself without access to the usual places. But options like red light were either expensive or cheaply made so she set out to build her own version of products that found the happy medium and Happy Sol Wellness was born. Tammy talks about how red light has helped her skin, sleep, helped her husband and his bad back and she has succe... | 33m 34s | ||||||
| 8/6/24 |  Carnivore Snax with company founder Sylvia Tabor | We always enjoy the opportunity to talk business and health and this episode was full of both topics! Sylvia Tabor healed herself from some significant health issues (physical and mental) using the carnviore diet and couldn't find a portable, shelf stable food to help her continue her journey. Using her mechanical engineering background, personal drive, and perseverance, she created what is now her brand Carnivore Snax. From growing a company, moving across the country, near... | 49m 08s | ||||||
| 7/16/24 |  Crowdfunding your Healthcare with Crowdhealth CEO Andy Schoonover | When Andy Schoonover found out that a basic procedure for his daughter could've cost him many thousands less than what he ultimately paid, he knew there was a better way to pay for healthcare and he setup a business to do just that. Crowdhealth was born from this frustration and the desire to help others lower their healthcare costs and streamline the process. This is a community-based system where members pay a monthly fee and then voluntarily contribute more to help others knowi... | 50m 23s | ||||||
| 7/2/24 |  Effective Communication: Leading and Maintaining Initiatives in your Business Dr. Wendy Anson | We spent time with Dr. Anson today. Her varied background and journey to her coaching and training business makes her an important part of the conversation we're looking for on our show. Dr. Anson stressed the importance of buy-in by front-line managers and also how we need to not use generational descriptions to gauge how an employee will act once hired. She really had some great perspectives and new studies (linked below). If you're in HR, ownership or other leadersh... | 36m 27s | ||||||
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