
EP.071 | Transcend Trauma with Cathy & Geraldine
From Hello Trauma Brain by Raysa Michelle
October 24, 2025 · 1h 5m · Season 3 · Episode 71
About this episode
In this episode, Raysa talks with Cathy and Geraldine about the healing journey after complex trauma and the importance of finding the right therapist.
Welcome to Hello Trauma Brain, a podcast where I share my personal journey of living with Complex Post-Traumatic Stress Disorder (C-PTSD), and the tools and practices I’m using to heal, recover, and grow. In this episode, join me, Raysa , as I talk with Cathy and Geraldine , founders of Transcend Trauma , about the healing journey after complex trauma. We dive into the importance of trusting your gut when finding a therapist , how seeking help can transform your life , and the powerful impact of inner child work on emotional healing. We also explore what it means to work with trauma-informed professionals who not only understand complex trauma but also show up as real, compassionate human beings in the therapy room. Whether you’re beginning your healing journey or deep into trauma recovery, this episode offers insight, validation, and encouragement for survivors and supporters alike. ✨ Follow and Connect with This Episode’s Guests, Geraldine and Cathy: Transcend Trauma Website Transcend Trauma on Facebook Transcend Trauma on Instagram Transcend Trauma on YouTube Transcend Trauma on TikTok References & Resources Mentioned (This podcast is not sponsored by any of the…
People in this episode
Host: Raysa Michelle
Guests: Cathy, Geraldine
Topics covered
- healing journey
- complex trauma
- inner child work
- therapy
- emotional healing
- trusting your gut
Keywords
- C-PTSD
- trauma recovery
- therapy
- emotional healing
- trusting your gut
- inner child work
- mental health
Mentioned in this episode
Organizations: Transcend Trauma
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