EP.080 | Breaking the Silence: Emotional Incest & Sexual Assault | SAAM

EP.080 | Breaking the Silence: Emotional Incest & Sexual Assault | SAAM

From Hello Trauma Brain by Raysa Michelle

April 30, 2026 · 49 min · Season 3 · Episode 80

About this episode

In this episode, Raysa Michelle shares her personal experiences as a survivor of sexual abuse and emotional incest during Sexual Assault Awareness Month.

April is Sexual Assault Awareness Month, and in this episode I share my personal experiences as a survivor of sexual abuse and emotional incest. For a long time, I didn't have names for what happened to me. I just knew something felt wrong. Chapters 00:00 Sexual Abuse Awareness Month 05:20 Trauma Anniversaries 09:40 Emotional Incest 25:27 Consent and Boundaries 33:21 Spectrum of Sexual Abuse 36:13 Grooming and Why Survivors Stay Silent 40:44 Resources and Healing Resources RAINN Hotline — 1-800-656-HOPE Crisis Text Line — Text HOME to 741741 SNAP Psychology Today Therapist Finder YWCA (not YMCA 😅) Incest Aware Alliance Healing and C-PTSD Foundation Silently Seduced — Kenneth Adams Adult Children of Emotionally Immature Parents — Lindsay C. Gibson The Emotional Incest Syndrome — Patricia Love Fawning — Dr. Ingrid Clayton Perry Power on Instagram Brad Shore on YouTube EP.064 with Dr. Ingrid Clayton RAYE — Life Boat Redd & The Paper Flowers ✨ Stay connected: 📱 Instagram 🌐 hellotraumabrain.riverside.com 🌐 All platforms via Bio Site (quick links to every player 🙂) 💛 Donate via PayPal 📧 hellotraumabrain@gmail.com

People in this episode

Host: Raysa Michelle

Topics covered

  • sexual assault awareness
  • emotional incest
  • trauma
  • consent
  • boundaries
  • survivor resources

Keywords

  • sexual abuse
  • emotional incest
  • trauma anniversaries
  • consent
  • boundaries
  • grooming
  • survivor resources

Mentioned in this episode

Organizations: RAINN Hotline, Crisis Text Line, SNAP, Incest Aware Alliance, Healing and C-PTSD Foundation

Books & works: Silently Seduced, Adult Children of Emotionally Immature Parents, The Emotional Incest Syndrome

More episodes of Hello Trauma Brain

Explore listener stats, chart rankings, contacts and more on the Hello Trauma Brain podcast page.