
EP.080 | Breaking the Silence: Emotional Incest & Sexual Assault | SAAM
From Hello Trauma Brain by Raysa Michelle
April 30, 2026 · 49 min · Season 3 · Episode 80
About this episode
In this episode, Raysa Michelle shares her personal experiences as a survivor of sexual abuse and emotional incest during Sexual Assault Awareness Month.
April is Sexual Assault Awareness Month, and in this episode I share my personal experiences as a survivor of sexual abuse and emotional incest. For a long time, I didn't have names for what happened to me. I just knew something felt wrong. Chapters 00:00 Sexual Abuse Awareness Month 05:20 Trauma Anniversaries 09:40 Emotional Incest 25:27 Consent and Boundaries 33:21 Spectrum of Sexual Abuse 36:13 Grooming and Why Survivors Stay Silent 40:44 Resources and Healing Resources RAINN Hotline — 1-800-656-HOPE Crisis Text Line — Text HOME to 741741 SNAP Psychology Today Therapist Finder YWCA (not YMCA 😅) Incest Aware Alliance Healing and C-PTSD Foundation Silently Seduced — Kenneth Adams Adult Children of Emotionally Immature Parents — Lindsay C. Gibson The Emotional Incest Syndrome — Patricia Love Fawning — Dr. Ingrid Clayton Perry Power on Instagram Brad Shore on YouTube EP.064 with Dr. Ingrid Clayton RAYE — Life Boat Redd & The Paper Flowers ✨ Stay connected: 📱 Instagram 🌐 hellotraumabrain.riverside.com 🌐 All platforms via Bio Site (quick links to every player 🙂) 💛 Donate via PayPal 📧 hellotraumabrain@gmail.com
People in this episode
Host: Raysa Michelle
Topics covered
- sexual assault awareness
- emotional incest
- trauma
- consent
- boundaries
- survivor resources
Keywords
- sexual abuse
- emotional incest
- trauma anniversaries
- consent
- boundaries
- grooming
- survivor resources
Mentioned in this episode
Organizations: RAINN Hotline, Crisis Text Line, SNAP, Incest Aware Alliance, Healing and C-PTSD Foundation
Books & works: Silently Seduced, Adult Children of Emotionally Immature Parents, The Emotional Incest Syndrome
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- EP.079 | Unlearning What Keeps You Stuck | Learned Distress with Sara Avery · April 9, 2026 · 1h 13m
- EP.078 | Home After Emotional Abuse with Dr. Sherrie Campbell · March 12, 2026 · 49 min
- EP.077 | Why Current Events Hit Different When You Have C-PTSD · February 26, 2026 · 45 min
- EP.076 | Healing Journey Lessons from 2025 + My Top Book Recommendations · January 2, 2026 · 1h 5m
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