[Ep. 325] Embodying ADHD: Navigating Overwhelm, Capacity, & Relationships (Part 2/3)

About this episode

The episode discusses navigating overwhelm and relationships in the context of ADHD as part of a group curriculum.

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-book We aren’t gonna tell you how to fix ADD/ADHD. (Spoiler alert, you or your loved one don’t need fixing.) We are, however, going to teach our 6-month group on how to relate to ADHD, in yourself or in someone else. The actual problem is a societal standard our brain wasn’t designed for. In this podcast we are talking about months 3 & 4 of the slow group curriculum. We will explore navigating overwhelm, and...

People in this episode

Host: Holistic Life Navigation

Topics covered

• ADHD
• overwhelm
• relationships
• mental health
• group curriculum

Keywords

• ADHD
• overwhelm
• mental health
• relationships
• group curriculum

Mentioned in this episode

Organizations: Holistic Life Navigation

Products: upcoming book

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