67 | GLP-1 Medications: Short-Term Fix or Long-Term Solution?

67 | GLP-1 Medications: Short-Term Fix or Long-Term Solution?

From How to: Fitness by Michael Ulloa and Kate Lyman

March 30, 2026 · 1h 1m · Season 4 · Episode 67

About this episode

This episode explores the implications of GLP-1 medications on health and society, questioning their long-term viability.

Send us Fan Mail Are GLP-1 medications something we’re meant to stay on forever or are we missing the bigger picture? In this episode, Kate researched what actually happens when we take GLP-1 medications and what happens when we stop. We talked about the science behind weight regain, appetite changes, metabolism, and long-term health while also zooming out to look at the cultural, mental and societal impact these medications are having. This episode is for anyone curious about GLP-1 medicatio...

People in this episode

Hosts: Michael Ulloa, Kate Lyman

Topics covered

  • GLP-1 medications
  • weight regain
  • appetite changes
  • metabolism
  • long-term health
  • cultural impact
  • societal impact

Keywords

  • GLP-1
  • medications
  • weight loss
  • appetite
  • metabolism
  • health
  • society
  • cultural impact

Mentioned in this episode

Products: GLP-1 medications

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