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Est. Listeners
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
501 - 5,000
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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Recent episodes
HCP #96 - Sub-2 hr marathon, Elite athlete prize money & earnings, points system listener questions
Apr 30, 2026
Unknown duration
HCP #95 - Fitness for HYROX, Cold HYROX courses, Listener Questions
Apr 25, 2026
Unknown duration
HCP #94 - Clearing the inbox with Listener questions and reviewing races
Apr 20, 2026
Unknown duration
HCP #93 - Coaches Summit, HYROX Elite Division 1, Anthony's VO2Max, CrossFit QuarterFinals
Apr 3, 2026
Unknown duration
HCP #92 - Coaching High Performance Athletes HYROX365 Coaches Summit
Mar 31, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 |  HCP #96 - Sub-2 hr marathon, Elite athlete prize money & earnings, points system listener questions | In this episode, Anthony and JK have a conversation about the new Marathon World Record that just happened in London where two men went under 2-hours and a third broke the old World Record, similar to results in the Warsaw Major in HYROX and how conditions can affect racing. We then dive into two unique listener questions, one about the points system and another about earning potential of Elite athletes in HYROX. TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/The Elite 15 Prize Money for 2026 HYROX World Championships can be found here:https://hyrox.com/elites/Study on "Effect of ambient temperature on marathon pacing is dependent on runner ability"https://pubmed.ncbi.nlm.nih.gov/18685522/Article summarizing temperature effects on runninghttps://run.outsideonline.com/training/how-to-run-in-the-heat/ | — | ||||||
| 4/25/26 | HCP #95 - Fitness for HYROX, Cold HYROX courses, Listener Questions | In this episode, Anthony and JK have a conversation about how temperature and humidity impact some HYROX courses, then discuss what fitness in terms of HYROX is, before getting into some more listener questions!TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ Study on "Effect of ambient temperature on marathon pacing is dependent on runner ability"https://pubmed.ncbi.nlm.nih.gov/18685522/ Article summarizing temperature effects on runninghttps://run.outsideonline.com/training/how-to-run-in-the-heat/ | — | ||||||
| 4/20/26 | HCP #94 - Clearing the inbox with Listener questions and reviewing races | In this episode, Anthony and JK have a conversation about JK's HYROX APAC weekend, some Instagram comments on Elite racers doing Open or Age group racing, some light Warsaw info, and answering Listener Questions!TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 4/3/26 | HCP #93 - Coaches Summit, HYROX Elite Division 1, Anthony's VO2Max, CrossFit QuarterFinals | In this episode, Anthony and JK have a conversation about the on-goings of the HYROX Coaches Summit in Twickenham last week at Allianz stadium, including the announcement of HYROX Elite Division 1, Anthony's VO2Max measurement, and then the CrossFit Quarterfinals results.TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 3/31/26 | HCP #92 - Coaching High Performance Athletes HYROX365 Coaches Summit | In this episode, Anthony's live recording of the presentation and speech from the HYROX365 Coaches Summit on Coaching High Performance Athletes.TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 3/20/26 | HCP #91 - VO2Max pt1, Hobbies, CrossFit Open, HYROX EMEA Regional | In this episode, Anthony and JK have a conversation about their hobbies, including Chess, the CrossFit Open, and the HYROX EMEA Regional! They finally get into the VO2Max discussion to start with before Anthony has a bee issue and has to go!What do you want to hear about VO2max? write some comments to have your questions answered!TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 3/15/26 | HCP #90 - HYROX Washington DC review, CrossFit Open 2026 | In this episode, Anthony and JK have a conversation about HYROX Washington DC, the first regional of the season, before wrapping up with the CrossFit Open so far. What do you want to hear about VO2max? write some comments to have your questions answered!TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 3/5/26 | HCP #89 - JK race review, HYROX Washington DC preview, CrossFit Open 2026 | In this episode, Anthony and JK have a conversation about JK's past weekend of racing doubles, both Pro and Open in Taipei. They then discuss the upcoming HYROX Washington DC, the first regional of the season, before wrapping up with the CrossFit Open 26.1 and predictions for 26.2. What do you want to hear about VO2max? write some comments to have your questions answered!TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 2/28/26 | HCP #88 - HYROX Las Vegas and race experience as a coach | In this episode, Anthony and JK discuss HYROX Las Vegas that happened last weekend then get into how racing and feeling the demands of a big weekend can be beneficial for a coach training their athletes.TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 2/21/26 | HCP #87 - How to run your best HYROX Strategy 75,70,65 part 2 and HYROX Las Vegas | In this episode, Anthony and JK discuss HYROX Las Vegas and then describe how to run your own HYROX strategy to break the 75, 70, and 65 minute barriers. This is part 2 that goes in depth on the actual split times needed and the strategy to reach them.TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
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| 2/15/26 | HCP #86 - How to go sub 75, 70, 65 in HYROX, part 1 | In this episode, Anthony goes solo and describes his experience breaking the 75 and 70 minute barriers and then dives into what kind of fitness it takes and how the timing works to break 65. This is part 1 of how to break these time barriers, the next part will be more in depth on the actual split times you may need to reach these times goals so you can have real life application to hitting them! TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 2/7/26 | HCP #85 - Phoenix Review & How to get better at Wall Balls | In this episode, Anthony and JK discuss the race in Phoenix that went on this past weekend. Both JK and Anthony raced the course with different goals in mind! They then answer a listener question about Wall Balls and how to improve at them!TheFeed 40% discount link for new users through February 11, 2026 is here:http://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 1/28/26 | HCP #84 - HYROX Phoenix Major #3 Preview and More Points discussion with Lucy Procter | In this episode, Anthony sits down with one of his Elite 15 athletes that just finished on the podium in Melbourne, Lucy Procter and they discuss the upcoming major in Phoenix, Arizona, USA! They pick podiums and favorites and who to watch for World Championship Qualifying spots in the Elite Solo and Doubles fields!TheFeed 40% discount link for new users through the end of January, 2026 is here:http://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 1/20/26 | HCP #81 - HYROX New Points System discussion with Sports Director, Mat Lock! | In this episode, Anthony meets up with HYROX Director of Sport, Mat Lock! They discuss and dive deeply into the why's and how's and structure of the new HYROX Elite Point System for qualifying to the Elite 15!! We try to answer every single question you might have!! Ask your questions!!TheFeed 40% discount link is here:http://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 1/16/26 | HCP #83 - Listener Questions and answers | In this episode, Anthony and JK answer your questions and read comments sent in over the last 6 weeks or so! From how to strategize for a doubles race to should the Elite 15 be expanded, check out this questions and answers episode!TheFeed 40% discount link is here:http://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 1/12/26 | HCP#82 - Coaching & Training with Lucy Procter & Tom Moffat: Coach and athlete insight & discussion | In this episode, Anthony sits down with one of his Elite 15 athletes that just finished on the podium in Melbourne, Lucy Procter and her boyfriend, Tom Moffat. Together they discuss Lucy's season so far and what else is in store leading up to the World Championships in Stockholm.TheFeed 40% discount link is here:http://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 12/31/25 | HCP #80 - 2025 Review and a look forward to 2026 | In this episode, Anthony and JK discuss the best athlete and coaching moments from 2025, as well as the goals and where they'd like to be in 1 year from now!TheFeed 40% discount link is here:http://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 12/21/25 | HCP #79 - JK Melbourne Review, Lauren Weeks says Hi | In this episode, Anthony and JK discuss the race that JK ran in Melbourne, then have an unexpected guest in Anthony's wife, Lauren Weeks! TheFeed 40% discount link is here:http://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 12/11/25 | HCP #78 - Dylan Scott on coaching, HYROX Melbourne Elite 15 Major #2 Preview | In this episode, as JK prepares for the Melbourne Major #2, Anthony invites a special guest, Dylan Scott on to discuss his coaching and training philosophies as an elite athlete and coach. After Qualifying for the Elite 15 in the first Major in the season in Hamburg, Dylan decided to sit out of Melbourne, so they preview the upcoming race together!TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 11/29/25 | HCP #77 - 2026 Elite 15 Regional standings, Muscle endurance | In this episode, Anthony goes solo and discusses his current standings listed for the Elite 15 Regionals by region for both Men & Women Solo & Doubles. The coaching topic covered today is Muscle Endurance!TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 11/23/25 | HCP #76 - Standard Operating Procedures & Best practices pre-race, Hyrox Chicago Review | In this episode, Anthony and JK discuss the Chicago and Dublin Pro races, as well as go over the best practices and standard procedures you should follow prior to doing a race!TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 11/14/25 | HCP #75 - JK Seoul experience, Listener Qs, Anthony's Fitness Race | In this episode, Anthony and JK discuss the race that JK ran in Seoul, then answer a few questions and comments from listeners, before finally having Anthony recap his fitness race that he would create if he could!TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 11/8/25 | HCP #74 - Our training update, Weekly time & breakdown, Hyrox updates | In this episode, Anthony and JK discuss the own training updates, weekly time spent training and how that breaksdown into run/strength/hyrox specific, and a few Hyrox updates from the past week!TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 10/28/25 | HCP #73 - More Q&As, Our Nutrition, Our Hybrid Fitness Races | In this episode, Anthony and JK discuss the comments and questions asked of them, including a discussion on nutrition, and finally what hybrid fitness race would look like if JK had $20 Million to put one on! TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
| 10/19/25 | HCP #72 - Lifetime Games and Listener Questions | In this episode, Anthony and JK discuss the upcoming Lifetime Games event and answer some of your questions!!TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/October 12 Seminar at Camp Rhino in Las Vegas:https://8fgiyy5.pushpress.com/landing/events/cal-0eec3799e4ea4d62805ec3752832/loginJoin JK Hybrid Coaching platform:https://app.fitr.training/t/227143/ | — | ||||||
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Chart Positions
15 placements across 13 markets.
Chart Positions
15 placements across 13 markets.