HYROX Rundown presented by Race Brain

HYROX World Champion Dylan Scott and rising star Stephen Pelkofer join Race Brain to break down their Boston race performances, intense training routines, and doubles partnership.From Dylan's 28-hour training weeks to Stephen's rapid rise through the HYROX rankings, the Triangle Boys reveal how they approach training volume, threshold work, race strategy, recovery, and the challenges of qualifying for the Elite 15.Plus, we talk trash, analyze their biggest strengths and weaknesses, and find out what makes this duo one of the most dangerous teams in HYROX.Subscribe to Race Brain for more HYROX interviews, race analysis, and Elite 15 coverage!YouTube chapters — copy and paste00:57Dylan Scott's 28-Hour HYROX Training Week03:42Boston HYROX Recap: Dylan vs. Stephen16:08How the Triangle Boys Became HYROX Doubles Partners39:59Stephen Pelkofer's Breakthrough & Training Secrets44:54The Elite 15 Qualification Problem

Who are the teams to beat in the HYROX Elite 15 Doubles this season? We break down the men’s and women’s fields, rank the top contenders, debate the biggest challengers, and explain why the new points system could make qualifying absolutely brutal. E15 Doubles00:00 – Elite 15 Doubles preview + weekend HYROX results18:33 – Men’s Elite 15 Doubles rankings and top contenders27:27 – Who is the preseason favorite to win?40:08 – Women’s Elite 15 Doubles: Lauren Weeks & Vivian Tuto vs. the field50:05 – New qualification system, Challenger races & major season storylines

The HYROX men’s field is absolutely loaded. We break down the 2026/27 Elite 15 race, from reigning World Champion Dylan Scott and proven threats Alexander Roncevic, Tim Wenisch, and Hunter McIntyre to rising contenders like Charlie Botterill and Cole Learn. Plus, we reveal our wild cards who could crash the party this season.00:16:11 – Weekend HYROX results & Meg Jacoby’s return00:24:01 – Salt Lake City men: Grayson Kilgore takes the win00:30:00 – HYROX Men’s 2026/27 season preview begins00:32:07 – Dylan Scott, Hunter, Roncevic & the World Championship favorites00:56:10 – Dark horses & breakout athletes to watch this season

The Race Brain crew tackles the biggest HYROX debates heading into the new season—from Elite 15 qualification predictions and flaws in the new points system to the athletes who could break through, the future of HYROX racing, and whether the Elite 15 should become the Elite 30. Plus, Rich Ryan reveals his upcoming doubles partner and the guys debate what HYROX looks like without Hunter McIntyre. 17:11 – Who Will Qualify for the Elite 15?24:39 – Problems With the New HYROX Qualification System29:14 – Should the Elite 15 Become the Elite 30?42:06 – What Happens to HYROX Without Hunter McIntyre?54:26 – Are Elite Runners the Future of HYROX?5 Timestamp Highlights

The Race Brain crew answers listener questions on everything HYROX — from the most important race station and Elite 15 qualification to coaching changes, PED rumors, DEKA’s future, doubles pairings, race strategy, and whether HYROX needs tougher elite standards. Plenty of takes. Some better than others.13:49 – Is the “BBB” HYROX training plan actually elite?16:00 – Is the sled pull the most important HYROX station?27:13 – Can DEKA make a comeback in hybrid racing?43:12 – Should HYROX restructure the Elite 15 season?48:07 – PED rumors and drug testing in HYROX

🔮 The HYROX crystal ball is officially OUT.Who wins the next HYROX World Championships? Will every world record fall again? Can a Challenger athlete go all the way to the Worlds podium? And are the new “HYROX-specific” shoes actually better… or are brands massively overthinking this?Matt, Michelle, Bella and Bracken make their boldest HYROX predictions for the season ahead — from new champions and major shakeups to rule changes, racing strategy, shoes, heat management and more.Drop your boldest HYROX prediction in the comments 👇#HYROX #HYROX2026 #HYROXWorldChampionships #HybridRacing #FitnessRacing14:20 – Challenger to Worlds Podium?21:45 – New HYROX Stars Incoming26:16 – New World Champions?47:22 – HYROX Shoes Are Overhyped?1:03:21 – Will Every World Record Fall?

Who are the greatest female HYROX athletes of all time? 🏆 The Race Brain crew ranks the Top 15 Elite 15 women in HYROX history, debating legends like Lauren Weeks, Meg Jacoby, Joanna Wietrzyk, Alyssa McElhenney, Linda Meier, Vivian Tafuto, Sinead Bent, Lucy Proctor, and more.Expect heated debates over World Championships vs Major wins, longevity vs peak performance, and which athletes deserve GOAT status. Do you agree with the rankings? Drop your Top 15 in the comments! 👇👍 Like, Subscribe, and join the debate for next week's Men's All-Time Rankings. 00:00 🔥 Introducing the HYROX Women's All-Time Elite 15 Rankings10:08 🐐 Lauren Weeks vs Meg Jacoby vs Joanna Wietrzyk: Who owns the GOAT conversation?24:05 👀 Alyssa McElhenney's rapid rise—already Top 5 all time?43:17 ⚔️ Vivian Tafuto vs Sinead Bent & the toughest ranking decisions1:08:11 🏆 Final Top 15 Women's HYROX Rankings Revealed + Fans React Next! 5 Timestamp Highlights

Lucy Procter and Charlie Botterill join Race Brain to talk HYROX Worlds, the cruise race debate, elite athlete pressure, off-season recovery, doubles racing, and why next season could get very spicy. Basically, two world-class athletes, one chaotic host, and enough British banter to power a sled pull. 00:00 — British Banter BeginsLucy and Charlie join the show after HYROX Worlds.08:00 — Cruise Race DebateWhy Lucy is skipping the cruise and Charlie is cautiously boarding.18:00 — Elite Athlete PressureTraining, recovery, mental health, and going full-time in HYROX.34:00 — Worlds Race LessonsHow Charlie and Lucy handled solos, doubles, and relay racing.52:00 — Next Season PredictionsMixed doubles, majors, power rankings, and crystal ball picks.

The HYROX World Championship delivered monster performances, wild doubles battles, relay drama, judging debates, and a huge preview of what next season could look like. From breakout age groupers to dominant elite teams, this weekend had everything — because apparently HYROX decided “normal racing” was too boring.5 Timestamp Highlights:00:00 — World Championship HangoverThe crew reacts to the biggest HYROX weekend of the year.08:30 — Age Group StarsBreakout performances, heavy sleds, and serious next-season threats.25:00 — Women’s Doubles BattleDominant racing, clean execution, and teams to watch next season.42:00 — Men’s Doubles DramaFast times, rule questions, penalties, and major team shakeups.55:00 — Relay RecapAustralia wins, strategy debates begin, and HYROX ends the season with chaos.

The Race Brain crew drafts their picks for the HYROX World Championship, breaking down top contenders, sleeper picks, race strategies, and why this year’s men’s and women’s fields could deliver one of the most unpredictable championship weekends yet. 5 Timestamp Highlights:00:15 — The crew kicks off HYROX World Championship week and introduces the draft panel.06:38 — Big news: Lauren Weeks signs with Nike, sparking a discussion on shoe deals and what they mean for the growth of HYROX.13:21 — The draft begins with Joanna Wietrzyk going first overall as the panel debates whether this is officially a changing of the guard.16:44 — Alexander Rončević is selected as the top men’s pick, leading into a deeper conversation about how wide open the men’s race is.1:21:48 — The crew wraps with final predictions, championship weekend schedule talk, and asks listeners who they think got the draft right.

HYROX Worlds gets the Race Brain treatment — Elite 15 bingo, bold podium picks, race-day chaos, HYROX New York talk, and plenty of questionable confidence. Stockholm predictions are here, and yes, everyone thinks their pick is genius.00:00 — Race Brain is back + HYROX NYC talk08:30 — HYROX Worlds Bingo begins15:45 — Men’s Elite 15 podium picks38:00 — Women’s Worlds predictions58:30 — HYROX New York race conditions

The FINAL HYROX power rankings are here before the 2026 World Championships… and the debates got heated.We break down the top contenders heading into Stockholm, including:🔥 The men’s division getting deeper than ever🔥 Why the women’s field might be entering a new era🔥 A shocking breakout performance that changed everything🔥 The biggest threats to the defending stars🔥 Which athletes are peaking at the perfect time🔥 The runner takeover happening inside HYROX🔥 Dark horses, podium picks, and championship predictionsThe crew also dives into:Massive recent race resultsElite strategy discussionsWorld Championship expectationsHYROX race growth & ticket chaosWhy next season could completely reshape the sportIf you love HYROX analysis, elite competition talk, race breakdowns, rankings, and world championship debates — this episode is packed.🎧 Available now on Spotify, Apple Podcasts & YouTube📺 Subscribe for weekly HYROX coverage, athlete interviews, race previews, and elite analysis.

What happens when you combine the best HYROX athletes into one “Create-A-Player”In this episode, the Race Brain crew drafts the ultimate HYROX super athlete by selecting the best performers in each key category — running, sleds, ergs, burpees, and race strategy. From Lauren Weeks’ dominance to Hunter McIntyre’s engine and Luke Greer’s insane run times, this draft breaks down what REALLY wins races at the elite level.Expect hot takes, stat battles, and some questionable picks (looking at you 👀).Whether you're competing in HYROX, training for hybrid racing, or just love elite fitness debates — this episode is your playbook. https://www.racebrain.media/00:00 – The HYROX “Create-A-Player” Draft Begins08:45 – Best Runner Debate (Lauren Weeks vs Luke Greer)22:10 – Sled Dominance: Who Actually Owns the Course?38:30 – Closing Ability: The Real Race Winner55:20 – Final Teams Revealed + Who Wins?