
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Total monthly reach
Estimated from 42 chart positions in 42 markets.
By chart position
- 🇦🇺AU · Alternative Health#6300K to 1M
- 🇬🇧GB · Alternative Health#8300K to 1M
- 🇨🇦CA · Alternative Health#8300K to 1M
- 🇺🇸US · Alternative Health#10300K to 1M
- 🇳🇱NL · Alternative Health#9100K to 300K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
629K to 2.0M🎙 Daily cadence·518 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
2.1M to 6.8M🇦🇺15%🇬🇧15%🇨🇦15%+39 more - Active Followers
Loyal subscribers who consistently listen
839K to 2.7M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 25 epsHosts
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Recent episodes
Clocks | Can’t Sleep? Learn About the History of Time
Jun 24, 2026
35m 18s
Supernova | Can’t Sleep? Learn About Stellar Explosions
Jun 22, 2026
35m 01s
Volcanoes | Can’t Sleep? Learn About Earth’s Fiery Mountains
Jun 19, 2026
32m 37s
Papyrus | Can’t Sleep? Learn About Ancient Paper
Jun 17, 2026
29m 10s
Skyscraper | Can’t Sleep? Learn About Humanity’s Tallest Buildings
Jun 15, 2026
34m 41s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() Clocks | Can’t Sleep? Learn About the History of Time | Clocks have shaped the way humans understand and organize time for thousands of years. This episode explores the history of timekeeping, from ancient sundials and water clocks to early mechanical devices designed to track the passing hours. Along the way, you’ll hear about inventors, astronomical observations, clockmaking traditions, and the surprisingly long quest to measure the passing of time with greater and greater accuracy. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Clock, Wikipedia (https://en.wikipedia.org/wiki/Clock), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices | 35m 18s | ||||||
| 6/22/26 | ![]() Supernova | Can’t Sleep? Learn About Stellar Explosions | Supernovae are among the most powerful events in the universe. This episode explores what happens when stars reach the end of their lives and why these immense explosions can briefly outshine entire galaxies. Along the way, you’ll hear about famous supernovae, distant galaxies, observational astronomy, scientific classification, and the ongoing effort to understand these remarkable cosmic phenomena. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Supernova, Wikipedia (https://en.wikipedia.org/wiki/Supernova), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices | 35m 01s | ||||||
| 6/19/26 | ![]() Volcanoes | Can’t Sleep? Learn About Earth’s Fiery Mountains | Volcanoes have shaped Earth’s surface for hundreds of millions of years. This episode explores how volcanoes form, what happens beneath the ground before an eruption, the different types of volcanic activity, and why molten rock occasionally decides that staying underground is no longer part of the plan. Along the way, you’ll hear about lava flows, ash clouds, tectonic plates, famous eruptions, and the surprisingly complex processes that build and reshape entire landscapes. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Volcano, Wikipedia (https://en.wikipedia.org/wiki/Volcano), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices | 32m 37s | ||||||
| 6/17/26 | ![]() Papyrus | Can’t Sleep? Learn About Ancient Paper | Papyrus helped preserve human knowledge for thousands of years. This episode explores the papyrus plant, how ancient Egyptians transformed its stems into a writing surface, and how papyrus became one of the most important materials in the ancient world. Along the way, you’ll hear about scribes, scrolls, libraries, archaeological discoveries, and the surprisingly long journey of written documents from the banks of the Nile to museums and collections around the world. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Papyrus, Wikipedia (https://en.wikipedia.org/wiki/Papyrus), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices | 29m 10s | ||||||
| 6/15/26 | ![]() Skyscraper | Can’t Sleep? Learn About Humanity’s Tallest Buildings | Skyscrapers transformed city skylines and changed the way people live and work. This episode explores the origins of tall buildings, the engineering breakthroughs that made them possible, and the global rise of skyscrapers. Along the way, you’ll hear about engineering innovations, famous skyscrapers, changing skylines, and the developments that made building upward possible. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Skyscraper, Wikipedia (https://en.wikipedia.org/wiki/Skyscraper), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices | 34m 41s | ||||||
| 6/12/26 | ![]() Platypus | Can’t Sleep? Learn About Nature’s Oddest Mammal✨ | platypusnature+5 | — | WikipediaPlatypus | — | platypusmammal+6 | — | 30m 09s | |
| 6/10/26 | ![]() Pizza | Can’t Sleep? Learn About a Slice of Culinary History✨ | pizza historyculinary traditions+3 | — | PizzaGlassbox Media+1 | — | pizzaculinary history+5 | — | 32m 15s | |
| 6/8/26 | ![]() Guitars | Can’t Sleep? Learn About the World’s Most Popular String Instrument✨ | guitar historyinstrument design+4 | — | Guitar, WikipediaGlassbox Media | — | guitarhistory+5 | — | 35m 23s | |
| 6/5/26 | ![]() Automaton | Can’t Sleep? Learn About Early Robots✨ | history of automatamechanical devices+4 | — | AutomatonGlassbox Media+1 | — | automatarobots+5 | — | 34m 37s | |
| 6/3/26 | ![]() Cabinet of Curiosities | Can’t Sleep? Learn About History’s Strangest Collections✨ | cabinets of curiositieshistory of collections+3 | — | Cabinet of CuriositiesWikipedia+1 | — | cabinets of curiositiescollectors+4 | — | 35m 28s | |
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| 6/1/26 | ![]() Stained Glass | Can’t Sleep? Learn About Light, Color, and Glass✨ | stained glassart+4 | — | Stained GlassWikipedia+1 | — | stained glassartisans+5 | — | 38m 17s | |
| 5/29/26 | ![]() Honey | Can't Sleep? Learn About the World's Oldest Sweetener✨ | honeybeekeeping+4 | — | Glassbox MediaHoney | Wikipedia | honeybees+6 | — | 35m 38s | |
| 5/27/26 | ![]() Silk | Can't Sleep? Learn About Ancient Fabric and the Silk Road✨ | silk productionSilk Road+3 | — | silkGlassbox Media+1 | Silk Roadancient China | silkSilk Road+5 | — | 31m 36s | |
| 5/25/26 | ![]() Enceladus | Can't Sleep? Learn About Saturn's Ocean Moon✨ | Saturn's moonsEnceladus+3 | — | Wikipedia | EnceladusSaturn | EnceladusSaturn+3 | — | 32m 58s | |
| 5/22/26 | ![]() Tacos | Can't Sleep? Learn About Mexico's Most Iconic Street Food✨ | tacosstreet food+4 | — | TacoWikipedia | — | tacosstreet food+5 | — | 29m 53s | |
| 5/20/26 | ![]() Neuschwanstein Castle | Can't Sleep? Learn About Bavaria's Fairy Tale Castle | Neuschwanstein Castle is what happens when a king builds his medieval fantasy in the Bavarian mountains. This episode explores the castle’s history, its connection to King Ludwig II, its theatrical design, and why this unfinished palace became one of the most recognizable castles in the world. It’s grand, impractical, and honestly a little extra, which makes it perfect material for your tired brain to follow. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Neuschwanstein Castle, Wikipedia (https://en.wikipedia.org/wiki/Neuschwanstein_Castle), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices | 34m 15s | ||||||
| 5/18/26 | ![]() Windows | Can't Sleep? Learn About the Invention That Filled Buildings With Natural Light | Windows changed architecture long before they became something your neighbor peers through while pretending to check the weather. This episode looks at how civilizations figured out light, airflow, glassmaking, and the surprisingly complicated problem of keeping rain outside while still seeing what is happening in the street. You’ll hear about early window openings in ancient homes, the rise of stained glass in medieval cathedrals, the invention of affordable glass panes, and why old castles sometimes had tiny windows that made everyone miserable but technically harder to invade. Along the way, there’s also the slow evolution toward modern suburban windows that somehow cost more every year while still refusing to open correctly. It’s a calm walk through architecture, engineering, and the everyday object most people only notice when it leaks. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Windows, Wikipedia (https://en.wikipedia.org/wiki/Window), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices | 33m 33s | ||||||
| 5/15/26 | ![]() Disc Golf | Can't Sleep? Learn About the Sport Hiding in Plain Sight in Public Parks | Disc golf turns a simple flying disc into a surprisingly structured sport with rules, strategy, and plenty of trees waiting to ruin your plans. In this episode, we follow the basics of the game, how courses are designed, what different discs are used for, and why players obsess over angles, distance, and putting into metal chains. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Read with permission from Disc golf, Wikipedia (https://en.wikipedia.org/wiki/Disc_golf), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices | 36m 12s | ||||||
| 5/13/26 | ![]() Language | Can't Sleep? Learn How Humans Learned to Talk | Human language may have started with gestures, sounds, and early attempts to cooperate long before written history existed. This episode explores theories about how humans learned to communicate, how spoken language evolved alongside civilization, and why every culture developed its own unique way of speaking. Benjamin talks about the long history of humans trying to organize thoughts into something another person could actually understand. It turns out language is one of humanity’s greatest achievements, built mostly by people trying to explain where the food was or whose goat escaped again. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Read with permission from Language, Wikipedia (https://en.wikipedia.org/wiki/Language), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices | 34m 50s | ||||||
| 5/11/26 | ![]() Shenandoah National Park | Can't Sleep? Learn About Virginia's Blue Ridge Wilderness | Shenandoah National Park stretches along the Blue Ridge Mountains with a road that was basically built for people who like scenic views without leaving their car. This episode walks through the park’s creation, its famous Skyline Drive, the mix of forests and wildlife, and why it became one of the most visited national parks on the East Coast. Along the way, you’ll get a simple, steady overview of how the land was formed, how people have used it over time, and what makes it quietly distinctive compared to bigger, flashier parks out west. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Read with permission from Shenandoah National Park, Wikipedia (https://en.wikipedia.org/wiki/Shenandoah_National_Park), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices | 34m 26s | ||||||
| 5/8/26 | ![]() Candles | Educational Sleep Podcast✨ | candlessleep+4 | — | Glassbox MediaWikipedia+2 | — | candlessleep podcast+5 | — | 36m 53s | |
| 5/8/26 | ![]() Candles | Can't Sleep? Learn About the 5,000-Year History of Candlelight | Candles are simple objects with a surprisingly long history of being useful, decorative, and occasionally dramatic. In this episode, we explore how candles work, what they’re made from, and why people kept improving them long after better lighting came along. It’s a practical little tour through wax, wicks, combustion, and the oddly persistent charm of setting a tiny fire on purpose. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Candle, Wikipedia (https://en.wikipedia.org/wiki/Candle), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices | 36m 53s | ||||||
| 5/6/26 | ![]() Myers-Briggs | Can’t Sleep? Learn About Personality Types✨ | Myers-Briggspersonality types+3 | — | Myers-Briggs Type IndicatorWikipedia | — | Myers-Briggspersonality types+5 | — | 30m 00s | |
| 5/4/26 | ![]() Water | Sleep Podcast for Insomnia✨ | waterinsomnia+5 | — | Wikipedia | — | watersleep+6 | — | 34m 25s | |
| 5/4/26 | ![]() Water | Can't Sleep? Learn About the Molecule That Makes All Life on Earth Possible | Still awake? Might as well spend a few minutes learning about the most important substance on Earth. In this episode, we take a slow, steady look at water and how it moves through the planet in a continuous cycle. We’ll cover where water is found, how it changes between liquid, solid, and gas, and how processes like evaporation and precipitation keep everything in motion. It’s simple, foundational stuff, explained clearly and without rushing. No whispering, no sudden noises, just a consistent, even delivery designed to help you fall asleep. Happy sleeping! Read with permission from Water, Wikipedia (https://en.wikipedia.org/wiki/Water), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices | 34m 25s | ||||||
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Chart Positions
50 placements across 42 markets.
Chart Positions
50 placements across 42 markets.

