We Watch Wellness Clips So You Do Not Have To

We Watch Wellness Clips So You Do Not Have To

From In Moderation by Rob Lapham, Liam Layton

March 12, 2026 · 1h 2m · Season 1 · Episode 125

About this episode

The episode humorously critiques bizarre wellness trends and claims while discussing their serious implications.

A chiropractor blames your earrings for draining your gallbladder. A biohacker says nicotine is a productivity upgrade and a cigarette beats a McDonald’s salad. Then we hit the deep end: urine therapy “studies,” aged urine enemas sold as stem cell therapy, yoni steaming as hormone healing, detox wrap services that look like garbage bags, and the evergreen classic of butthole sunning. It’s funny until you realize how many people are taking this seriously. We’re joined by Mallory (Instag...

People in this episode

Hosts: Rob Lapham, Liam Layton

Guest: Mallory

Topics covered

  • wellness
  • biohacking
  • health myths
  • alternative therapies
  • nutrition
  • humor in health

Keywords

  • wellness clips
  • chiropractor
  • biohacker
  • health trends
  • alternative medicine
  • humor
  • nutrition
  • detox
  • urine therapy

Mentioned in this episode

Organizations: McDonald’s

Products: nicotine, aged urine enemas, detox wrap services, butthole sunning, yoni steaming, urine therapy

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