Superpower of resilience in this crazy uncertain world

About this episode

The episode explores the superpower of resilience through personal challenges, nature connection, and coaching in the context of ADHD and cancer.

What can a deeper connection with nature teach us about balance and well-being? How can personal challenges shape resilience in our own lives? What lessons can we learn from unexpected twists and turns in a career journey? How can understanding ADHD change the way we approach work, focus, and self-compassion? What should families and individuals know about cancer and ADHD coaching? Why might coaching be a powerful tool for growth and clarity? And what happens when we learn not to take ourselves too seriously? About Jane Woods: Jane is a nature and creativity-based ADHD coach, cancer coach and wellbeing facilitator/trainer. Emotional wellbeing (meaning purpose, strengths, and values), resilience, authenticity, collaboration, trust are the areas she specializes in. Her clients include NHS staff and healthcare professionals, including the NHS Leadership Academy, the outdoor and hospitality industry with clients such as Center Parcs and people living with ADHD or cancer. She also runs nature and creativity based mental health and wellbeing courses on the beautiful Isle of Purbeck, where she lives, loves, and swims with her husband, rescue dog, 2 cats and 1 chicken. After retiring…

People in this episode

Host: Dr. Nidhi Gupta

Guest: Jane Woods

Topics covered

• resilience
• ADHD coaching
• cancer coaching
• well-being
• nature connection
• personal growth

Keywords

• resilience
• ADHD
• cancer
• coaching
• well-being
• nature
• personal growth
• mental health

Mentioned in this episode

Organizations: NHS, NHS Leadership Academy

Places: Isle of Purbeck

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