
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇩ID · Health & Fitness#150500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·612 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇩100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
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Recent episodes
Inside the 30-Day Reset: The Products, the Purpose, and How They Work Together
Jun 19, 2026
55m 02s
Shake Smarter: Choosing the Right Protein for Your Goals
Jun 4, 2026
40m 35s
Fuel Your Day, Your Way
May 14, 2026
30m 22s
Fuel Your Day, Support Your Glow: How IsaLean w/MCT & BEA Glow supports how you look & feel
May 1, 2026
46m 16s
Look Refreshed, Feel Clear: How BEA Glow supports your day
Apr 23, 2026
23m 20s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 | ![]() Inside the 30-Day Reset: The Products, the Purpose, and How They Work Together | In this episode of The Wellness Edge, Dr. Paul Arciero takes a deep dive into the 30-Day Reset, explaining the products, their purpose, and how they work together to support lasting health and healthy habits. Dr. Paul describes the system as a "symphony" of nutrition—with each product playing a unique role while working synergistically to support the body as a whole. Learn why IsaLean® Shakes are the nutritional foundation, the science behind cleanse days, the role of support products like Ionic Supreme®, Natural Accelerator®, and IsaFlush®, and why the 30-Day Reset is designed to be a sustainable lifestyle—not a quick fix. He also addresses common questions about MCTs and triglycerides and shares how simple, consistent habits can support energy, metabolism, and long-term wellness. Plus, hear an exciting preview from Dr. Paul on the future of gut health innovation and what's coming next for Isagenix. | 55m 02s | ||||||
| 6/4/26 | ![]() Shake Smarter: Choosing the Right Protein for Your Goals✨ | protein selectionnutrition+4 | Lochi Horner | IsaLean® ShakesIsaLean® Performance+4 | — | proteinnutrition+5 | — | 40m 35s | |
| 5/14/26 | ![]() Fuel Your Day, Your Way✨ | healthy habitsnutrition+4 | Lochi Horner | IsaLean® ShakesBĒA™ Glow | — | healthy habitsfitness educator+5 | — | 30m 22s | |
| 5/1/26 | ![]() Fuel Your Day, Support Your Glow: How IsaLean w/MCT & BEA Glow supports how you look & feel✨ | nutritionenergy+4 | — | IsaLean w/MCT & BEA GlowIsagenix International | — | MCTnutrition+5 | — | 46m 16s | |
| 4/23/26 | ![]() Look Refreshed, Feel Clear: How BEA Glow supports your day✨ | beautyenergy+4 | Dr. Mia Chorney | BEA Glowmarine collagen+2 | — | BEA Glowmarine collagen+5 | — | 23m 20s | |
| 4/17/26 | ![]() Glow From the Inside Out✨ | skin healthnutrition+3 | Dr. Mia Chorney | BĒA Glowcollagen+1 | — | glowing skinhydration+3 | — | 22m 05s | |
| 4/9/26 | ![]() Train Your Metabolism: Burn Smarter, Not Harder✨ | metabolismnutrition+4 | — | IsaLean® Shake | — | metabolic flexibilitybalanced nutrition+5 | — | 32m 40s | |
| 4/2/26 | ![]() The 30-Day Reset + MCT: A Simple System for Energy, Nutrition, and Results✨ | healthy eatingnutrition+4 | Coach Lochi Horner | IsaLean ShakesMCT oil | — | 30-Day ResetMCT oil+6 | — | 37m 38s | |
| 3/26/26 | ![]() Why the Isalean Shake Just Got Even Better with MCT: Fast fuel. Mental Clarity✨ | nutritionenergy+3 | Dr. Paul Arciero | IsaLean® ShakeMCT oil | — | IsaLean ShakeMCT oil+4 | — | 47m 08s | |
| 3/19/26 | ![]() The Busy-Day Energy Boost You Didn't Know You Needed: Quick Energy from MCT-Enhanced Isalean Shakes✨ | energy boostMCT oil+4 | — | MCT oilIsaLean shakes | — | energy boostMCT oil+5 | — | 30m 27s | |
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| 3/12/26 | ![]() How to Strengthen Your Heart Through Daily Habits✨ | heart healthdaily habits+5 | Dr. Mia | Isagenix International | — | heart diseasecholesterol+8 | — | 21m 36s | |
| 3/5/26 | ![]() Eat for a Stronger Heart: The Nutrition Habits That Matter Most | March is here — and The Wellness Edge is kicking off the month with a practical, feel-good conversation on heart health you can actually use. In this episode, Coach Lochi and Dawn Edens dive into simple daily shifts that support a stronger heart over time—without the fear-based messaging. You’ll hear why movement is still the #1 “best bang for your buck” habit (think “huffy puffy”), how recovery and sleep impact your heart more than most people realize, and why metabolic stability—especially protein pacing—can be a game-changer for long-term cardiovascular support. They also explore hydration and circulation support (hello, nitric oxide), the gut–heart connection, and how consistency beats perfection when you’re building heart-healthy habits that stick. If you want more energy, better recovery, clearer thinking, and a stronger foundation for cardiovascular wellness in the next 30 days—this one’s for you. | 34m 17s | ||||||
| 2/26/26 | ![]() Everclean Living by Isagenix: Good Health Starts at Home | This week on the Wellness Edge Podcast, Dr. Mia joins Field Engagement Manager Dawn Edens to continue the conversation on reducing toxic load at home. Building on “Are You Toxic?”, Dr. Mia breaks down how everyday products create “hormone noise” — low-dose, repeated chemical exposures that can disrupt endocrine balance, increase inflammation, and add to metabolic stress over time. In this episode, you’ll learn:Why synthetic fragrances, plastics, and aerosols matterHow laundry detergents and dryer sheets become hidden exposure sourcesHow simple format shifts (powders, sheets, sticks, glass bottles) can lower your environmental loadWhat it looks like to build a home that supports your hormones and long-term resilienceGood health doesn’t just begin in your body — it begins in your home. | 27m 53s | ||||||
| 2/19/26 | ![]() Are You Toxic? Understanding Everyday Exposures & How Your Body Detoxes | In this episode, Dr. Paul breaks down one of today’s biggest wellness questions: toxic load.From heavy metals and microplastics to pesticides and “forever chemicals,” we’re exposed to more than we realize—but what does that actually do to the body?You’ll learn:What “toxic load” really meansCommon routes of exposure (food, water, air, skin) and where toxins can get storedHow toxic overload may show up as fatigue, brain fog, hormone imbalance, sleep issues, inflammation, and moreHow your body detoxes (and where it can get stuck)Why a holistic, system-based approach works better than a single “magic” productThe best part: this conversation shifts from overwhelm to hope, with practical habits that support your body’s natural detox pathways—plus a preview of next week’s solutions-focused episode. Dr. Paul also dives into smarter snacking with protein crackers, explaining how the right snacks can stabilize blood sugar, curb cravings, and support metabolism and weight-management goals. Full of practical wellness tips, product know-how, and simple strategies you can use every day, this session gives you the tools to stay energized, focused, and on track—without feeling deprived. | 40m 24s | ||||||
| 2/12/26 | ![]() Smart Energy & Smarter Snacking: How to Use E+ Shots and Protein Crackers in Real Life | Coach Lochi Horner takes you behind the science of sustained energy and strategic snacking, revealing how the right ingredients—and the right timing—can help you feel and perform your best. Discover how the E+ Shot delivers a smooth, natural energy boost without the crash of synthetic caffeine, thanks to adaptogens and L-theanine. Learn when to use it for workouts, productivity, or just powering through your day. Coach Lochi also dives into smarter snacking with protein crackers, explaining how the right snacks can stabilize blood sugar, curb cravings, and support metabolism and weight-management goals. Full of practical wellness tips, product know-how, and simple strategies you can use every day, this session gives you the tools to stay energized, focused, and on track—without feeling deprived. | 33m 49s | ||||||
| 2/3/26 | ![]() The 5 Foundation Habits to Lock in Before February | In this Wellness Edge episode, Coach Lochi Horner shares five foundational habits that create real momentum—without perfection: improving sleep, managing stress, building more everyday movement (NEAT), adding simple mobility into your routine, and choosing a few daily non-negotiables that actually stick. You’ll walk away with practical, realistic tips you can start using right away—plus an energizing reminder that small habits create big momentum heading into February (with a few laughs along the way, including a classic “Tigger” moment). | 46m 11s | ||||||
| 1/26/26 | ![]() How to Use the 30-Day Reset Pack to Support a Healthy Lifestyle | Join Dr. Mia Chorney for an inspiring Wellness Edge conversation on how to use the 30-Day Reset Pack to support a healthy lifestyle in a sustainable, science-backed way. In this episode, Dr. Mia shares why the Reset isn’t about restriction or perfection — it’s about consistency, nourishment, and helping your body recalibrate after getting off track. She breaks down how shakes and cleanse days work together to support metabolism, energy, digestion, and long-term wellness. You’ll also learn why protein and fiber are essential for balancing blood sugar and cravings, how adaptogens like Ionix Supreme® and Adaptogens Elixir can help the body respond to stress, and simple ways to personalize the Reset based on your goals and lifestyle. This episode is packed with practical guidance, encouragement, and mindset shifts to help you build habits that stick — not just for 30 days, but all year long. ✨ Small habits. Big wins. Reset — and repeat. | 29m 41s | ||||||
| 1/16/26 | ![]() Simple Habit Shifts That Make a Reset Actually Work | Coach Lochi Horner breaks down why most January resets fail—and how to make yours last. In this Wellness Edge episode, he shares the behavioral science behind habit change, plus simple, realistic shifts that support stress management, better sleep, hydration, and consistency without extremes. If you want a reset that feels calm, sustainable, and repeatable, this episode is for you. | 45m 31s | ||||||
| 1/8/26 | ![]() Why Your Body Craves a Reset in January | Dr. Paul Arciero kicks off the new year with a practical conversation on why our bodies crave a reset after “holiday overload”—the perfect storm of stress, sleep loss, travel, skipped workouts, and all the sugary, salty, processed extras. Dr. Paul explains why metabolism is often the first domino to fall, how sleep and eating patterns impact metabolic flexibility, and why getting back to a consistent daily rhythm (sleep, nutrition, work, and movement) helps you recalibrate your body’s natural “chronobiology.” You’ll also hear research-backed tips for timing exercise based on your goals—fat loss, muscle building, or stress relief—and how smart protein timing can support recovery and results. | 32m 55s | ||||||
| 12/19/25 | ![]() The Mindset Behind Staying Consistent | Coach Lochi joins the conversation to break down why consistency doesn’t have to feel overwhelming. In this episode, he introduces the powerful 3–3–3 approach—three days, three weeks, and three months—and explains how shrinking the timeline helps build momentum and habits that stick. Instead of chasing perfection, you’ll learn how small, imperfect actions drive real progress. From resetting after setbacks to staying consistent through busy seasons and mental burnout, this episode offers practical mindset shifts you can start using right away.Perfect for anyone stuck in the start–stop cycle and ready to move forward—one doable step at a time. | 37m 26s | ||||||
| 12/12/25 | ![]() Unlocking Longevity Through Science & Nutrition | Longevity is everywhere right now—but what does it actually mean? In this episode, Dr. Paul Arciero breaks it down with simple, science-backed strategies you can put into practice immediately.Drawing from 40 years of research, Dr. Paul explains:Why longevity is about vitality, not just living more yearsHow nutrition, especially high-quality protein, is the most powerful driver of healthy agingThe essential role of muscle strength, power, and mobility as we ageWhy VO₂ max matters and how breathing practices + interval training support itKey tools that help—whey protein, creatine, collagen, hydrators, NOx, and moreFrom fitness to sleep to recovery, this conversation gives you clear, actionable steps to feel stronger, move better, and support a vibrant life—at any age. | 44m 00s | ||||||
| 12/5/25 | ![]() Understanding Andropause: What Every Man (and Woman) Should Know | Join Dr. Mia for a clear, engaging breakdown of andropause—what it is, how it differs from menopause, and why it often goes unnoticed in men for years. She dives into early warning signs, key lab tests, the impact of sleep, stress, and strength training, and how nutrition, body composition, and lifestyle habits shape men’s hormonal health. Dr. Mia also unpacks the role of relationships, emotional well-being, and when testosterone therapy may be appropriate. A must-listen for anyone wanting to better understand male vitality, aging, and long-term wellbeing. | 22m 49s | ||||||
| 11/20/25 | ![]() Holiday Hustle: Tips to Keep Your Body Moving | This holiday season, forget the all-or-nothing mindset—Trainer Lochi Horner is here to help you stay active, energized, and sane. In this episode, Lochi breaks down why exercise shouldn’t be the first thing to drop when life gets busy, how to make short workouts incredibly effective, and why consistency—not perfection—is the real secret to long-term results. From his “huffy-puffy” cardio trick to practical, ultra-doable strategies you can use anywhere—traveling, hosting, or just trying to keep up with the holiday chaos. If you're looking for a mindset reset and realistic tools to keep your body moving, this one’s for you. | 29m 48s | ||||||
| 11/13/25 | ![]() Optimizing Your Healthspan: Proactive Wellness for You and Your Family | In this episode, Dr. Mia Chorney will delve into what it really means to live a longer, healthier life — not just for ourselves, but for our families too. From understanding key bloodwork and family history to navigating perimenopause, lifestyle shifts, and sleep challenges, this candid conversation unpacks how to build sustainable habits that protect your health span. Learn practical tips, real science, and simple daily actions to feel your best at every age. | 20m 08s | ||||||
| 11/6/25 | ![]() Wellness Edge Series Ask Dr. Paul: Questions Everyone's Asking | In this episode, Dr. Paul dives into practical strategies to stay healthy, energized, and well-nourished during the colder, shorter days of winter. From combating seasonal affective disorder (SAD) and the “winter blues” to optimizing hydration, protein intake, and antioxidant support, Dr. Paul shares evidence-based tips that are easy to implement in daily life.Learn how to:Stay hydrated and support your electrolyte balance even in dry winter air.Bookend your day with high-quality protein for optimal nutrition, energy, and sleep.Incorporate four types of exercise—resistance training, high-intensity intervals, stretching, and endurance—for total-body health.Use “exercise snacks” to break up long periods of sitting and boost overall movement.Support your body’s antioxidant defenses naturally and protect against age-related decline.Whether you live in snowy northern climates or milder southern regions, Dr. Paul’s advice makes winter wellness simple, practical, and scientifically backed. | 34m 50s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

























