It’s a Matter of Your Health with Dr. Veita Bland

Grief rarely follows a schedule. In this thoughtful edition of It's A Matter of Your Health, Dr. Veita Bland, M.D., welcomes Rev. Dr. Teresa Fry Brown, a professor at Emory University’s Candler School of Theology, for a candid conversation about loss, healing, and resilience. Drawing on professional expertise and personal experience, Dr. Fry Brown explains why grief is not linear and why there is no “right” way to mourn. Together, they discuss the loss of spouses, parents, and loved ones, the...

During It’s a Matter of Your Health, host Dr. Veita Bland, MD welcomes Dr. Kardie Tobb, D.O., a leading expert in women’s heart health, to address the urgent crisis of Black maternal health. They discuss how Black women face significantly higher risks of maternal mortality regardless of income or education due to systemic inequities, chronic stress, and healthcare bias. The conversation highlights the importance of advocacy, culturally competent care, and proactive management of conditions li...

On this powerful episode of It’s a Matter of Your Health, host Dr. Veita Bland sits down with consumer expert and real estate professional Carmen Palmer to explore how rising costs are impacting our health and daily lives From grocery shopping and housing to transportation, medical care, travel, and education, this conversation connects the dots between the Consumer Price Index and your well-being. You’ll gain practical, real-world strategies to stretch your dollars without sacrificing ...

In this empowering episode of It's a Matter of Your Health, Dr. Veita Bland delivers a timely “house call” reminding listeners to slow down and be intentional about caring for their bodies. She offers practical, affordable guidance on nutrition, exercise, sleep, stress management, and preventive care—emphasizing that small, consistent choices can significantly improve long-term health. From preparing healthier meals at home and incorporating short “exercise snacks” into busy days, to prioriti...

This week’s Mailbag Show tackles real questions from listeners across the country with practical, science-based guidance. Dr. Vida Bland addresses winter dry skin and shares simple steps to protect and restore skin health, from gentle cleansers to smart moisturizing habits. The show also explores why vaccines matter—especially as we age—and how immunizations protect not just individuals, but entire communities. For younger listeners, the conversation turns to fitness and nutrition, emphasizin...

On this episode of It’s a Matter of Your Health, Dr. Veita Bland is joined by fitness expert Coach Hilton Ferguson of Full-Time Fitness to start 2026 on the right foot. They discuss why big goals need daily vision, how nutrition is more important than workouts alone, and how small, consistent habits—like movement, hydration, sleep, and accountability—lead to lasting health changes. From realistic weight-loss strategies to fitness at any age or ability, this conversation reminds us that your f...

In this powerful episode of It’s a Matter of Your Health, Dr. Veita Bland sits down with Dr. Nanette Funderburk of the SEL Group to unpack the troubling rise in suicides among young people. They discuss: • The intense pressures young people face in today’s hyperconnected world • How “protecting” kids from failure has weakened emotional resilience • Why brain development plays a major role in risky decisions • What warning signs adults must not ignore • Practical,...

As the temperature drops, our pets feel the chill too! In this insightful episode of It’s a Matter of Your Health, Dr. Veita Bland welcomes veterinarian Dr. Alexandria Farris of Southeast Community Animal Hospital in Greensboro, NC, for a heartwarming discussion on how to keep your pets safe, healthy, and happy through the winter months. Dr. Farris shares expert advice on: 🐕 Keeping indoor and outdoor pets warm with heated beds and cozy spaces 🐈 Recognizing signs of hypothermia an...