Jill Shepherd: 10 meditation: Choiceless attention
From Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) by via dharmaseed.org
June 6, 2026 · 34 min
About this episode
Jill Shepherd discusses the concept of choiceless attention in meditation.
(Auckland Insight Meditation)
People in this episode
Host: Jill Shepherd
Topics covered
- meditation
- choiceless attention
- mindfulness
- spiritual practice
- insight meditation
Keywords
- meditation
- choiceless attention
- mindfulness
- spirituality
- insight
Mentioned in this episode
Organizations: Auckland Insight Meditation
More episodes of Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
- Jill Shepherd: 12 meditation: Opening to mudita gladness and upekkha equanimity · June 7, 2026 · 30 min
- Jill Shepherd: 11 short talk: An overview of Buddhist ethics · June 6, 2026 · 15 min
- Jill Shepherd: 09 meditation: Mettā and compassion as expressions of Wise Intention · June 5, 2026 · 26 min
- Jill Shepherd: 08 meditation: Mindfulness of breathing to develop sati and samādhi · June 5, 2026 · 29 min
- Jill Shepherd: 07 instructions: Mindfulness of breathing to develop sati and samādhi · June 5, 2026 · 9 min
- Jill Shepherd: 06 talk: Introduction to the Second Noble Truth · June 4, 2026 · 20 min
Explore listener stats, chart rankings, contacts and more on the Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) podcast page.