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- 🇪🇸ES · Mental Health#1531K to 10K
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500 to 5K🎙 ~2x weekly·131 episodes·Last published 4d ago - Monthly Reach
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1K to 10K🇪🇸100% - Active Followers
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400 to 4K
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On the show
From 11 epsHost
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Recent episodes
EP 135 – Beyond the Binary: Supporting Transgender Families with Dr. Diana Sorrentino
Jun 21, 2026
52m 01s
EP 134 – Step Out of Judgment and into Total Allowance with Simone Milasas
Jun 4, 2026
42m 56s
EP 133 – The Therapeutic Power of MDMA with Jonathan Robinson
May 19, 2026
43m 36s
EP 132 – Tapping and Havening for Trauma Recovery with Mitsuko Ito
May 3, 2026
46m 33s
EP 131 – Rewriting Traumatic Memories with Tholáge® Neuropsychotherapy with Deanna Chrones
Apr 15, 2026
45m 50s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 | ![]() EP 135 – Beyond the Binary: Supporting Transgender Families with Dr. Diana Sorrentino | To watch the video of this episode, please go to: https://youtu.be/oLms88iN6vo What happens when our biological blueprint or internal identity doesn't align with the gender assigned to us at birth? How can families and medical professionals move past societal stigma to truly understand and embrace the transgender journey? Is it possible that true healing begins when we look at gender identity through the lens of unconditional love? In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Dr. Diana Sorrentino, Ph.D. – a social psychologist, behavioral analyst, author, and nationally recognized subject matter expert on gender diversity and transgender identities. Having walked her own path of personal evolution and gender affirmation in 1990, Dr. D combines her rich lived experience with over 40 years of profound academic research. Together, they dive into the complex neurobiological, hormonal, and psychological aspects of being transgender, shedding a compassionate light on how families can support their loved ones. This conversation is an invitation to move past confusion and cultural paradoxes, humanizing the transgender experience and mapping out a path to authentic alignment. In this episode: The Neurobiology of Gender: Discovering the genetic, hormonal, and structural brain differences that influence gender identity development. Lived Experience: How Dr. Diana integrates her 36-year personal journey as an affirmed woman with her work as a social psychologist and behavioral analyst. No One Transitions Alone: Unpacking why addiction, anxiety, and depression can often be symptoms of underlying gender dysphoria, and how family systems heal together. The Paradigm Shift in Healthcare: Why continuing education and clinical support for medical and behavioral healthcare professionals are vital to eliminating unconscious biases. Moving Beyond Stigma: Dismantling societal expectations and addressing the adverse childhood experiences frequently faced by LGBTQ+ youth. Resources mentioned in this episode: Dr. D’s Website: https://paradoxesofgender.com/ Dr. D’s Book: Transgender Families: Helping Parents and Families Understand Gender Diversity and Being Transgender Because No One Transitions Alone: https://paradoxesofgender.com/books World Professional Association for Transgender Health (WPATH): https://wpath.org/ About Dr. D:Dr. Diana Sorrentino, a social psychologist, behavioral analyst, author, educator, and nationally recognized expert on gender diversity and transgender identities. With more than 36 years of experience working with transgender and gender-diverse individuals, their families, and healthcare professionals, she has become a leading voice in education, advocacy, and support. Dr. D is the author of several books on gender diversity and gender-affirming care, has delivered more than 1,000 professional trainings and presentations, and hosts an internationally followed podcast series reaching listeners in over 170 countries. Through her work, she helps individuals, families, clinicians, and organizations better understand the neurobiological, psychological, and social dimensions of gender diversity while fostering greater awareness, compassion, and inclusion. "Helping families understand gender diversity isn't just about changing minds – it’s about opening hearts so that no transgender individual has to feel they are transitioning alone." – Dr. D Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more info | 52m 01s | ||||||
| 6/4/26 | ![]() EP 134 – Step Out of Judgment and into Total Allowance with Simone Milasas✨ | mental healthjudgment+4 | Simone Milasas | Joy of BusinessAccess Consciousness | — | judgmentallowance+5 | — | 42m 56s | |
| 5/19/26 | ![]() EP 133 – The Therapeutic Power of MDMA with Jonathan Robinson✨ | MDMA-assisted therapyemotional healing+3 | Jonathan Robinson | MDMApsilocybin+1 | — | MDMAtherapy+5 | — | 43m 36s | |
| 5/3/26 | ![]() EP 132 – Tapping and Havening for Trauma Recovery with Mitsuko Ito✨ | trauma recoverytapping techniques+3 | Mitsuko Ito | Trauma Tapping TechniqueEFT+1 | — | trauma recoverytapping+5 | — | 46m 33s | |
| 4/15/26 | ![]() EP 131 – Rewriting Traumatic Memories with Tholáge® Neuropsychotherapy with Deanna Chrones✨ | trauma healingneuropsychotherapy+3 | Deanna Chrones | Tholáge® Neuropsychotherapy | — | traumaneurobiology+3 | — | 45m 50s | |
| 3/31/26 | ![]() EP 130 – Stop Enabling, Start Healing: A New Blueprint for Family Recovery with Jeff Jones✨ | family recoveryaddiction+4 | Jeff Jones | Rethinking Addiction: The New Family Recovery Solution | — | addiction recoveryfamily dynamics+4 | — | 40m 35s | |
| 3/16/26 | ![]() EP 129 – Podcaston Special: The Medusa Project – Ending Human Trafficking✨ | human traffickingdomestic violence+4 | Diana Lopez | The Medusa Project | San Francisco Bay Area | human traffickingdomestic violence+5 | — | 48m 59s | |
| 3/11/26 | ![]() EP 128 – Healing Patterns with Energy Intelligence Method™ with Janell Rae✨ | energy healingneurodivergence+3 | Janell Rae | Energy Intelligence Method™ | — | energy intelligencehealing patterns+3 | — | 52m 08s | |
| 2/23/26 | ![]() EP 127 – Breaking the Cycle of Codependency with Michelle Farris✨ | codependencyboundaries+4 | Michelle Farris | Kaleidoscope of Possibilities | — | codependencyboundaries+5 | — | 42m 24s | |
| 2/11/26 | ![]() EP 126 – Holistic Healing and the Power of NET with Dr. Kim Makoi✨ | holistic healingemotional health+4 | Dr. Kim Makoi | Booze BalanceDr. Kim's website | — | holistic healingNeuro Emotional Technique+5 | — | 49m 34s | |
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| 1/26/26 | ![]() EP 125 – Somatic Nature Therapy with Katie Asmus✨ | somatic therapynature therapy+4 | Katie Asmus | Katie’s website | — | somatic nature therapymental health+5 | — | 48m 02s | |
| 1/13/26 | ![]() EP 124 – Unlocking Trauma with Advanced Integrative Therapy (AIT) with Catherine Varino✨ | traumaeating disorders+4 | Catherine Varino | Advanced Integrative TherapyEnergy Psychology+1 | — | traumaeating disorders+6 | — | 46m 20s | |
| 12/29/25 | ![]() EP 123 – The Somatic Path to Forgiveness with Sharon Laflamme | To watch the video of this episode, please go to: https://youtu.be/u34-haBpeKM How does childhood trauma get stuck in our nervous system and manifest as physical illness? Is it possible to truly forgive and let go without bypassing the pain or condoning the behavior? What simple, body-based tools can we use to regulate our emotions and find peace in a chaotic world? Join Dr. Adriana Popescu in another empowering episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health. In this episode, Dr. Adriana sits down with Sharon Laflamme, a Somatic Experiencing Practitioner, Yoga Teacher, and founder of Creating Serenity Now. Sharon shares her powerful personal journey of healing from childhood trauma and chronic health issues, revealing how she moved from merely surviving to thriving. Together, they dive deep into the mechanics of the nervous system, the importance of somatic awareness, and Sharon's unique approach to forgiveness as a path to ultimate freedom and self-love. In this episode: Trauma and the Body: Understanding that trauma is not in the event itself, but in how it gets locked in the nervous system Somatic Experiencing: How this modality helps "complete" the fight-or-flight cycle and restore balance to the body The Empath’s Journey: Navigating the world when you feel everyone else's emotions and learning to differentiate "mine" from “theirs" Polyvagal Theory Simplified: A look at the vagus nerve and practical ways to move out of "freeze" states into connection and safety The Art of Forgiveness: Why forgiveness is often misunderstood and how Sharon’s course, "Making Friends with Forgiveness," reframes it as an act of self-liberation Gut-Brain Connection: Exploring the link between early trauma, nervous system dysregulation, and digestive health Practical Tools: Breathing techniques and simple exercises to self-regulate and create internal serenity now Resources Mentioned: Sharon’s Website: CreatingSerenityNow.com Online Course: MakingFriendsWithForgiveness.com Sharon’s YouTube: https://www.youtube.com/c/SharonLaflamme Book: The Body Keeps the Score by Bessel van der Kolk: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 About Sharon:Meet Sharon Laflamme. Facilitator/founder of Creating Serenity Now LLC. She has taken her life’s passions of human behavior, health, nutrition, yoga, meditation and incorporated them into creating an internal space for healing. Healing herself and others has been a lifelong passion. Her journey through childhood trauma created a need to heal, and as an empath, that meant everyone she was in contact with. She became a certified Somatic Experiencing® Practitioner, where she helps transform pain into peace, where trauma symptoms resolve, and clients feel integrated and whole. Vitality is restored, clients finally feel at home in their bodies. She works with people with childhood trauma, resolving the many health issues that present, due to the nervous system’s dysregulation. She is a seeker of knowledge & evolution, a certified Kripalu yoga teacher, with a Associates Degree in Chemical Dependency, Online course creator: Making Friends With Forgiveness; The Art of Letting Go, member of the Polyvagal Institute, Ayurvedic/Functional medicine advocate, a summit presenter, YouTube creator, podcast guest speaker and she is on the board of LoveMakers Foundation. “Forgiveness is the highest form of self-love. It’s about cutting the cord that drains your energy.” – Sharon Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the b | 46m 38s | ||||||
| 12/10/25 | ![]() EP 122 – Breaking the Cycle of Enabling with Candace Plattor | To watch the video of this episode, please go to: Do you feel held hostage by the rollercoaster of a loved one's addiction? What is the crucial difference between helping someone and enabling their destructive behavior? Is it possible to stop the chaos and help the entire family heal, even if the addict isn't ready to change? Join Dr. Adriana Popescu in another empowering episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, where she explores the complex dynamics of addiction within the family system. In this episode, Dr. Adriana sits down with Candace Plattor, an addiction therapist and author who specializes in helping families stop enabling their loved ones. They discuss the often-overlooked reality that addiction is a family disease, exploring how "loved ones" can inadvertently keep the addict sick through enabling behaviors. Candace shares her personal journey of recovery and offers a transformative roadmap for families to establish boundaries, prioritize their own self-care, and ultimately "raise the bottom" for the addict in their lives. In this episode: A Journey of Recovery: Candace shares her personal story of overcoming 15 years of opioid addiction and celebrating over 36 years of sobriety. Addiction Defined: Understanding addiction not just as a substance issue, but as a displacement of anxiety and a symptom of underlying trauma. Helping vs. Enabling: A clear, game-changing definition of the difference between truly helping a loved one and enabling their addiction. The Family System: Why treating the addict in isolation rarely works and the importance of healing the entire family unit. Raising the Bottom: Debunking the myth that you have to wait for an addict to hit "rock bottom" and learning how to raise that bottom sooner. Love with Boundaries: Practical steps for loved ones to regain their sanity, stop being held hostage, and love without losing themselves. Holistic Healing: The role of hypnotherapy and addressing the root cause of the "hole in the soul.” Resources mentioned in this episode: Candace’s Website: LoveWithBoundaries.com Book: Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction by Candace Plattor: https://lovewithboundaries.com/loving-an-addict-loving-yourself-3/ Free 3-Minute Quiz: Available on Candace’s website to see if you are an enabler. Complimentary Strategic Consultation: A free 30-minute call for families. About Candace:Candace Plattor, author of Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction and Loving an Addict, Loving Yourself: The Workbook, knows from personal experience what it means to be an addict. Within a year of being diagnosed with Crohn’s Disease in 1973, she found herself in the throes of prescription drug addiction. Her Crohn’s Disease diagnosis came at a time when the medical community had a very limited understanding of the disease and how to treat it. As a result, the treatment included some very addictive medications such as Valium, Demerol, Codeine and Oxycontin, which she took faithfully for a number of years. Additionally, she discovered that marijuana took away a lot of her physical pain and helped her escape from feelings of powerlessness, hopelessness, and isolation. In no time at all, she became a daily pot smoker and had one more addiction to deal with. And when she ran out of pot, she abused alcohol. After more than 15 years of abusing substances, she "reached bottom" in 1987. Thus began her journey of recovery and self-discovery. In her books, Candace draws from her experience as an addict, as well as from the stories of those she continues to help in her practice, to uncover the reality of loving someone with an addiction. All too often, people with an addicted loved one in their lives will neglect themselves in an attempt to "help." But, as she points out in her books, this is a lose-lose situation that doesn’ | 49m 53s | ||||||
| 11/25/25 | ![]() EP 121 – Healing Through Tantra: A Path to Intimacy | To watch the video of this episode, please go to: https://youtu.be/DFFgGspl65w Have you ever wondered how sexuality, spirituality, and healing intersect? How can conscious intimacy and sexuality help us heal from deep-rooted trauma and emotional disconnection? In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Dr. Elsbeth Meuth and Freddy Zental Weaver—co-founders of the TantraNova Institute and authors of Sexual Enlightenment—to explore the healing power of sacred sexuality, conscious intimacy, and tantric wisdom. In a world that often disconnects us from our bodies, emotions, and innate wisdom, Dr. Elsbeth and Freddy share a healing path back to wholeness through Tantra and sacred sexuality. Drawing on decades of experience, they explore how conscious relationships, somatic awareness, and emotional safety can help transform trauma into intimacy—and sexual energy into a force for spiritual awakening. This episode is for anyone curious about tantric healing, embodiment, or how to reclaim pleasure as a gateway to emotional freedom and inner peace. In this episode: How trauma and stored emotional pain can be processed through intimate, conscious connection The key role of breath, sound, and movement in releasing emotional blocks What it means to be truly present with your partner—and with yourself Understanding the masculine and feminine polarities within us all The relationship between creative life force energy and sexual energy Using Tantra to heal the shame, fear, and guilt often tied to sexuality Practices to help integrate emotional experience through body awareness Resources mentioned in this episode: TantraNova Institutehttps://www.tantranova.com/ Elsbeth and Freddy's book: Sexual Enlightenmenthttps://www.tantranova.com/product/sexual-enlightenment-book/ Workshops and coaching offerings through TantraNovahttps://www.tantranova.com/programs/ About Elsbeth and Freddy:Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, and are best-selling authors of Sexual Enlightenment, endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith. They are the co-founders of TantraNova Institute in Chicago and the originators of June 1st National Intimacy Day. Elsbeth and Freddy have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House-sponsored 2016 United State of Women Summit in Washington, D.C Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago. “We don’t need to be fixed. We need to remember that we’re already whole, and then let go of what stands in the way.” – Dr. Elsbeth Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianap | 53m 39s | ||||||
| 11/3/25 | ![]() EP 120 – Finding Peace of Mind: From Burnout to Bipolar Recovery with Jonathan Kemp | To watch the video of this episode, please go to: https://youtu.be/yq1OnGOK2Bc A powerful story of how mental health stigma, misdiagnosis, and burnout led to a breakthrough in self-awareness, medical understanding, and true peace of mind. Have you ever felt compelled to prove your worth through relentless ambition, pushing yourself to professional burnout just to mask a deep, internal uncertainty? Have you struggled for years, feeling that something was fundamentally wrong, but believed you had to solve it all by yourself? What happens when you realize the engine driving your success is actually an undiagnosed struggle? In this powerful episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Jonathan Kemp, creator of the Smart Wisdom technique and author of Finding Peace of Mind, to explore his extraordinary journey from achievement-driven exhaustion to true mental wellness. Jonathan shares how decades of striving for external validation led him to the brink, until a life-changing diagnosis of bipolar disorder type II and dyslexia reframed everything. Together, they unpack the profound impact of mental health stigma, the danger of untreated conditions, and the liberating power of understanding your own mind. Listeners will learn how managing hypomania—not just depression—can be key to long-term stability, why community and social connection are essential for healing, and how AI and mindfulness tools supported Jonathan’s transformation. His story is a reminder that mental illness is a medical issue, not a moral failing—and that recovery is possible when we combine awareness, science, and compassion. In this episode: Recognizing undiagnosed bipolar disorder type II and dyslexia Understanding that mental illness transcends privilege or status Learning how to manage the highs to prevent the crash Embracing community as a vital mental health practice Using AI tools to overcome dyslexia and reduce pressure Launching a mental health awareness walk across the UK & Ireland Resources mentioned in this episode: Book: Finding Peace of Mind: https://amzn.eu/d/ggWTlvF Jonathan’s website: https://www.jonathankemp.com/ About Jonathan:Jonathan Kemp is a mental health advocate, entrepreneur, and the creator of the scientifically validated note-taking technique, Smart Wisdom. Born into privilege as the future third viscount Rodale, he built careers in law enforcement and entrepreneurship before his mental illnesses—Bipolar Disorder Type II, depression, and dyslexia—were diagnosed at age 39. Following a life-changing recovery, he is now on a crusade to de-stigmatize mental health, sharing his experience through his book Finding Peace of Mind and an extensive mental health awareness walk across the UK and Ireland. “The greatest wealth I have is the knowledge and experience around mental health.” – Jonathan Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/ch | 46m 01s | ||||||
| 10/16/25 | ![]() EP 119 – From Science to Spirit with Julie Ryan | To watch the video of this episode, please go to: https://youtu.be/lnTOxDVUIJY Have you ever wondered what happens when someone bridges the world of science and spirit? Can medical intuition, past lives, and energetic scans truly help us understand the root cause of our suffering? In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu welcomes Julie Ryan, a medical intuitive, psychic, and energetic healer, for a fascinating conversation about how she combines her analytical background with her intuitive gifts to assist people—and animals—around the world. In this deeply insightful episode, Julie and Dr. Adriana discuss how healing can occur across time, space, and dimensions—and why tapping into intuition may be the missing key to resolving deep emotional and physical challenges. From womb scans to past lives to angelic guides, Julie shares stories and tools that are as profound as they are empowering. In this episode: How Julie discovered her psychic abilities during her business career The role of spirit guides, angels, and deceased loved ones in healing Using past-life information to resolve present-day traumas and illnesses The soul’s journey, reincarnation, and the Akashic Records Julie’s technique to energetically “rewind” trauma to before it occurred How to tune into your own inner guidance system Why healing across timelines and dimensions is not only possible—but natural Resources mentioned in this episode: Julie’s books: Angel Messages For Kids, Angel Messages For Dogs, Angel Messages For Cats, and more: https://askjulieryan.com/books/ Julie’s website: www.askjulieryan.com Her podcast: https://www.youtube.com/@askjulieryan About Julie:Julie Ryan is a medical intuitive, inventor, entrepreneur, author, and host of the Ask Julie Ryan podcast. With a background in business and invention, she now offers intuitive readings, energetic scans, and past-life insights to clients globally—including pets! Her mission is to empower people through connection with their own divine guidance and the spiritual realms. “We all come in with the ability. It’s just a matter of developing and enhancing it, like learning to play the piano or speak a foreign language.” – Julie Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, | 49m 46s | ||||||
| 9/24/25 | ![]() EP 118 – Healing Traumatic Imprints in The Body with Carla Shohet | To watch the video of this podcast, please go to: https://youtu.be/HnKzDLlBV3g?si=vT3xfQZDR9z5Unez Have you ever felt like you're stuck in a loop of managing symptoms, constantly battling anxiety or chronic pain without ever getting to the root of the problem? Have you been told to "get over" your past, only to feel like your body holds a different story? In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu explores why traditional talk therapy and a "mindset-only" approach often fall short in healing trauma. She's joined by Carla Shohet, a psychologist with 25 years of experience, and together they dive into the crucial shift from cognitive-based talk therapy to body-based somatic practices for healing trauma. Carla shares her personal journey of discovering she was carrying unaddressed trauma from narcissistic abuse, and how her professional training in psychology hadn't prepared her to deal with the physiological imprint of trauma. This realization led her to develop her integrative approach, which focuses on reconnecting with the body and restoring nervous system health. This episode is a must-listen for anyone feeling stuck on their healing path and seeking a new, more profound way forward. In this episode: Carla’s road to becoming an integrative trauma psychologist, nervous system health practitioner, and creator of the THANARA Healing Program and the NTN Pathway method. Trauma lives in the body, not just the mind, and you can't truly separate psychology from physiology. The conventional approach of talk therapy for trauma can sometimes leave individuals feeling more traumatized because it doesn't address the energy held in the body. The education about the nervous system as our "operating system" should be taught from a young age because it is foundational to both mental and physical well-being. Chronic stress and unprocessed trauma can make you physically ill, leading to a "worn-out nervous system" and conditions like IBS, chronic fatigue, fibromyalgia, and other chronic pain. The "NTN Pathway" stands for "Now, Then, Next" and is Carla's sequenced model for healing, which prioritizes building nervous system capacity before engaging in trauma therapies. Trauma-informed practices are crucial, as powerful healing modalities like yoga, meditation, and even EMDR can be retraumatizing if done without an understanding of the nervous system and a client's capacity. Resources mentioned in this episode: Carla’s Website: https://carlashohet.com/ Carla's Program: THANARA Healing Program: https://carlashohet.com/thanara-waitlist Carla's Podcast: Time to Unlearn: https://timetounlearnpodcast.com/ Healing Modalities: IFS, Somatic Experiencing, Feldenkrais, Brainspotting, Hypnotherapy, TRE (Trauma Release Exercises), EMDR (Eye Movement Desensitization and Reprocessing), Polyvagal Theory Mentioned Experts: Dan Siegel, Deb Dana About Carla:Carla Shohet is an Integrative Trauma Psychologist, nervous system health practitioner, and the creator of the THANARA healing program and the NTN Pathway Method. With a 25-year background in psychology and somatic therapy, Carla helps individuals and professionals heal from complex trauma, chronic pain, and narcissistic abuse by reconnecting to safety in the body and restoring nervous system health. Her work blends cutting-edge neuroscience with deeply compassionate, body-based practices, drawing from modalities like IFS, Somatic Experiencing, Feldenkrais, Brainspotting, Hypnotherapy, and more. Carla also hosts the podcast Time to Unlearn, where she shares education, hope, and healing with a global audience. “Trauma can be something really small... And it can be an accumulation of chronic stress through life... And that literally burns the engine.” – Carla Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleido | 54m 13s | ||||||
| 9/2/25 | ![]() EP 117 – Trauma, Parts, and the Power of Tapping with Mary Sise | To watch the video of this podcast, please go to: https://youtu.be/712l89EfPhw What happens to us when trauma fragments our energy and leaves parts of us stuck in the past? How can tapping and Energy Psychology bring us back into wholeness? What role does the healer’s own vibration and presence play in true transformation? In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu welcomes back a returning guest: trauma and Energy Psychology pioneer Mary Sise, to explore trauma, dissociation, parts work, and the healer’s journey toward authentic alignment. Mary Sise, LCSW, DCEP, is a trailblazer in Energy Psychology with more than 35 years of clinical experience. She joins Dr. Adriana to share her wisdom on working with trauma, the importance of addressing dissociation, and her unique Trauma Reintegration Process that helps clients bring fragmented parts back into the present. Together, they discuss the role of the healer’s energy, the risks of spiritual bypassing, and why true healing demands both science and soul. In this episode: How trauma fragments consciousness and creates dissociation The importance of working gently and respectfully with traumatized clients Why the healer’s vibration and alignment are critical for transformation How tapping supports both clients and therapists in regulating the nervous system Mary’s Trauma Reintegration Process and its transformative impact The dangers of spiritual bypassing in trauma treatment The role of spirituality and reconnecting with Higher Power in recovery Resources mentioned in this episode: Mary’s website: marysise.com ACEP (Association for Comprehensive Energy Psychology) – Research, training, Practitioner directory https://www.energypsych.org/ Books: The Energy of Belief (https://www.amazon.com/Energy-Belief-Techniques-Limiting-Transform/dp/1954920229) and Tapping the Panic Out of the Pandemic (https://www.amazon.com/Tapping-Panic-Pandemic-Mary-Sise-ebook/dp/B08BR3XRSR?ref_=ast_author_dp_rw&dib=eyJ2IjoiMSJ9.TuoPlyibhWkNKjbAvFLA5uaZVd2uxTQduGRtck-zGEzGjHj071QN20LucGBJIEps.r9Zn6SN58yObCu98d3IIcIRP80HzNIdwbrbrqxxRtvM&dib_tag=AUTHOR) About Mary Sise:Mary is a psycho-spiritual therapist and Energy Psychology pioneer. In addition to being traditionally trained as a Licensed Clinical Social Worker, Mary integrates Energy Psychology methods into her own practice and has trained hundreds of clinicians in these methods. She has earned her Diplomate in Comprehensive Energy Psychology. Mary has pioneered methodologies and techniques and created The Soul Weaving Process. She has also advocated for expanded clinical understanding of the integral interrelationship of the mind, body, and spirit in the healing paradigm. She presents at conferences and develops training and coursework in the areas of releasing negative beliefs, healing trauma and dissociation, and the role and responsibilities of the healer. “My biggest message is it’s possible—there’s nothing wrong with anybody. It’s about getting back to your original blueprint, which is love and light.” – Mary Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Faceb | 47m 46s | ||||||
| 8/11/25 | ![]() EP 116 – Metabolic Health for Mental Wellness with Michelle Pitot | To watch the video of this episode, please go to: https://youtu.be/mlQkLjre8SM What if your brain fog, low energy, and mood swings weren’t just “in your head?” What if your mental health and the food you eat are more connected than you think? What role does your metabolism play in shaping both your mind and your body? In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Michelle Pitot, a licensed clinical social worker, certified professional coach, and expert in the intersection of metabolic health and mental wellness. Drawing from over 35 years of experience, Michelle shares how imbalances in metabolic health can create a cycle of fatigue, brain fog, mood disturbances, and other symptoms that affect daily life. Together, they explore how looking at the food you eat can help you heal your body and mind, all through science-based strategies and compassionate self-awareness – restoring clarity, resilience, and joy. In this episode: • How trauma impacts both mental and metabolic health • The role of metabolic health in supporting mental wellness • Common ways nutrition and physiology can impact mood, focus, and resilience • Why looking at what you eat is essential for mental and emotional well-being • Practical tools to begin improving metabolic and mental health • How an integrative perspective can enhance recovery outcomes Resources mentioned in this episode: • Michelle’s website: https://www.michellepitot.com/ • HeartMath Institute: https://www.heartmath.org/ About Michelle:Michelle Pitot is a licensed clinical social worker and certified professional coach, with a doctorate in Multicultural Education from the University of San Francisco. She is certified in Metabolic Psychotherapy by Dr. Georgia Ede and is a licensed HeartMath practitioner. Michelle has over 35 years of experience across diverse settings including addictions treatment, higher education, social and racial justice work, corporate leadership, and private practice, and she brings a uniquely integrative lens to healing. Her work connects the dots between metabolic health and mental wellness, helping people reclaim clarity, resilience, and energy by addressing the deep interplay between the body, brain, and emotional experience. Integrating biology, emotional insight, and mind-body practices, she offers a pathway to healing that is both grounded in science and attuned to each person’s inner wisdom. She is a therapist, teacher, author, and coach—and above all, Michelle is most fulfilled by her roles as a mother, sister, friend, and devoted dog-mom. These relationships ground her in the real meaning of healing: connection, compassion, and the courage to grow. “Metabolic health is really about how your body creates and uses energy, and when that’s disrupted, it shows up in the brain as mood, focus, and memory issues.” – Michelle Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Soundcloud: https://soundcloud | 45m 54s | ||||||
| 7/20/25 | ![]() EP 115 – Optimizing Maternal Mental Health with Kate Kripke | To watch the video of this episode, please go to: https://youtu.be/F95hlNYTPjM What if the pressure to be the perfect mom is actually hurting you and your child? How do unresolved emotions and limiting beliefs impact parenting? What can we do to support mothers better—emotionally, physically, and systemically? In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu speaks with Kate Kripke, a licensed maternal mental health expert, author, podcaster, and creator of the Calm Connection System™. With over 20 years of experience, Kate has helped thousands of mothers around the world navigate the emotional rollercoaster of early parenthood, manage anxiety, and rebuild their sense of self through neuroscience-backed, compassionate support. Together, Adriana and Kate explore the often-unspoken struggles of new motherhood—including emotional dysregulation, trauma, self-judgment, and the unrealistic standards imposed by society. Kate offers deeply grounded, empowering strategies that invite moms to shift from survival mode to a place of calm, stability, and connection. In this episode: • Why emotional discomfort is a natural part of motherhood • How childhood beliefs impact your parenting style • Understanding the connection between trauma, nervous system regulation, and maternal overwhelm • The power of co-regulation and self-compassion • Practical tools for emotional regulation and healing intergenerational trauma • What it really takes to develop secure attachments with children Resources mentioned in this episode: • Kate’s Website: https://www.katekripke.com/ • Kate’s Instagram: https://www.instagram.com/katekripke/ • Reinventing Supermom Book: https://a.co/d/7grfC1F About Kate:Kate Kripke is a licensed maternal mental health expert, author, podcaster, and founder of the Calm Connection System. With over two decades of experience, Kate has worked with over 6,000 mothers, helping them overcome burnout, guilt, and emotional overwhelm. Her science-based approach blends nervous system regulation, somatic techniques, and mindset transformation to help moms thrive—not just survive—through motherhood, parents, and educators with powerful strategies to transform learning, focus, and daily life. A sought-after speaker, she is dedicated to lasting change. “There is no motherhood without emotional discomfort… and many of us were never taught that emotions are okay.” – Kate Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Soundcloud: https://soundcloud.com/dradrianapopescu Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthca | 45m 58s | ||||||
| 7/8/25 | ![]() EP 114 – Rewiring the Brain: ADHD, Trauma and Neurofeedback with Dr. Connie McReynolds | To watch the video of this podcast, please go to: https://youtu.be/KAFDbn9ie20?si=U2q3gk_yg4a36S9C What if ADHD isn’t a lifelong diagnosis but a solvable puzzle? Could the brain rewire itself for lasting transformation? Are we missing the root cause of attention, anxiety, and learning challenges? In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Dr. Connie McReynolds, licensed psychologist, certified rehabilitation counselor, and expert in neurofeedback. With decades of experience in helping clients address ADHD, trauma, learning challenges, and more, Dr. Connie introduces a radically different way to look at these issues—not as permanent disorders, but as patterns that can be changed. Together, they explore how understanding auditory and visual processing—and training the brain to function differently—can offer real and lasting transformation for children and adults alike. Dr. Connie’s work is helping change the narrative around mental health, empowering people to recognize their potential and reclaim their lives. In this episode: • What neurofeedback is and how it works to rewire the brain • The root causes of ADHD and why they are often misunderstood • How trauma, anxiety, and learning disabilities relate to brain processing • The importance of a personalized assessment to find hidden challenges • Why the brain can continue to improve and heal—even decades later • Real-life client success stories, from children with dyslexia to veterans with PTSD • How neurofeedback can reduce the need for medication and improve daily functioning • The crucial role of empowering clients beyond diagnostic labels Resources mentioned in this episode: • Dr. Connie’s website: https://www.conniemcreynolds.com • Dr. Connie’s book: Solving the ADHD Riddle • Dr. Bessel van den Kolk’s Book: The Body Keeps the Score About Dr. Connie:Dr. Connie McReynolds is a Licensed Psychologist & Certified Rehabilitation Counselor with over 35 years of experience in rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in Southern California, helping children and adults reduce or eliminate ADHD, anxiety, anger, depression, chronic pain, learning challenges, and trauma. Through groundbreaking research, Dr. Connie has uncovered the underlying cause of ADHD, offering solutions that address its root rather than just managing symptoms. Her work equips individuals, parents, and educators with powerful strategies to transform learning, focus, and daily life. A sought-after speaker, she is dedicated to lasting change. “The implications are so vast and the possibilities are endless for how this work could really help people—and help our society as a whole.” – Dr. Connie Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopesc | 49m 11s | ||||||
| 6/12/25 | ![]() EP 113 – Intuition as a Key to Healing with Lauren Morgan | To watch the video of this podcast, please go to: https://youtu.be/Kn79hPNXaXU Have you ever felt disconnected from your intuition or unsure how to reclaim your personal power? What if the answers you’re seeking are already within your energetic field? Could exploring energy healing help you tap into your truth and transform your life? In this week’s episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu interviews Lauren Morgan, intuitive energy healer, spiritual mentor, and creator of the Inner Voice Process. Lauren shares how, after years of people-pleasing, emotional burnout, and feeling disconnected from her voice, she found her way back to herself by tuning into her body’s wisdom. She opens up about how learning to listen to her body and intuition helped her shift out of codependency, reclaim her power, and reconnect with her truth. Together, they explore how energetic healing can support trauma recovery, self-trust, and deeper spiritual awakening. In this episode: • What it means to “reclaim your voice” through energy healing • The role of intuition in breaking codependent patterns • How energetic tools can shift stored trauma and emotional patterns • The link between authenticity, boundaries, and healing • Lauren’s method: the Inner Voice Process and how it works Resources mentioned in this episode: Lauren's Website: https://wildwisdomcoach.com/home Inner Voice Process: https://wildwisdomcoach.com/speaking Lauren’s Instagram: https://www.instagram.com/laurenswildwisdom/ About Lauren:Lauren Morgan is a Trauma Recovery & Business Coach, an Energy Master & Mystic, and the founder of Wild Wisdom, LLC. Her personal experience with healing practices like Ayurveda, hypnosis, meditation, shamanism, energy work, and core belief work transformed her into an embodied healer and coach dedicated to helping others achieve similar breakthroughs. Lauren empowers frustrated women everywhere in their fight against imposter syndrome, limiting beliefs, and self-sabotage so they can turn their pain into purpose, transform their wounds into wisdom, and create heart-centered businesses. “Healing is not about fixing yourself – it’s about remembering who you are.” – Lauren Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert | 46m 18s | ||||||
| 5/27/25 | ![]() EP 112 – Remembering Your Divinity with Rev. Lynn Ann Laborde | To watch the video of this episode, please go to: https://youtu.be/DZil-6HNLPI What if your pain and trauma are echoes from another time, space, or dimension? Are you ready to reconnect with your soul’s blueprint and discover the divine being within? How can multidimensional healing support your mental, emotional, and spiritual well-being? In this spiritually expansive episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu speaks with psychic medium, channel, and transformational alchemist Rev. Lynn Ann LaBorde. Rev. Lynn shares her lifelong connection with the metaphysical realm, the extraordinary experience of being reawakened to her role as a keeper of the records, and how this access to divine intelligence can offer insight, healing, and transformation. From past-life bleed-throughs to energetic attachments and spiritual technology, this is a conversation that opens the doors to new realms of consciousness. Rev. Lynn Ann Laborde brings over four decades of experience in metaphysical and energy healing practices. You’ll hear her story of reconnecting with the records, how she began channeling beings such as Jesus, Mary Magdalene, and Hathor, and the importance of protection, discernment, and reclaiming our soul’s truth. This is a profound and illuminating conversation for anyone seeking a deeper understanding of themselves and the universe. In this episode: • What the Akashic Records are and how they work • How past lives, soul contracts, and other dimensions impact us in this life • The role of trauma, spiritual attachments, and how to release them • How spiritual technology like the Lord’s Prayer connects to energetic healing • The importance of reclaiming personal power and remembering divine truth • Channeling, protection practices, and multidimensional awareness Resources mentioned in this episode: Soul Mastery University: https://www.soulmasteryuniversity.com/ Sohma Life Sanctuary YouTube Channel: https://www.youtube.com/@Sohmalife Instagram: @soulmasteryuniversity TikTok: @RevLynnLabord About Rev. Lynn:Rev. Lynn Ann LaBorde is a psychic medium and the Founder of Sohmalife Sanctuary, where she serves as a Transformational Alchemist, guiding individuals to transmute personal struggles into spiritual enlightenment. With over 40 years of experience in various metaphysical practices, including advanced Pranic healing, hypnotherapy, and Reiki, Lynn has trained under renowned mentors and authored Channeling Magdalene, A Year of Love. Through her Sohmalife Sanctuary in Huntington, New York, she has hosted more than 500 events and reached an audience of over 25,000 globally, both in-person and online. Lynn's mission is to help others reconnect with their divine essence and return to their natural, healthy state as sacred beings. “If you allow yourself to be open to what God and Spirit has for you, the miracles that will start to happen in your life are going to blow your mind.” – Rev. Lynn Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https | 44m 28s | ||||||
| 5/6/25 | ![]() EP 111 – A Journey Beyond the Veil with Michael McAdams | To watch the video of this podcast, please go to: https://youtu.be/DWFB7aM-GBo Have you ever received a message that felt like it came from beyond — something too clear, too wise to be just coincidence? What if the voices we silence or label as imagination are actually spirit teachers trying to guide us? Can a message from spirit truly transform your life and mental well-being? In this heartfelt and expansive episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Michael McAdams, a lifelong seeker of truth and the author of An Angel Told Me So. Together, they explore the often-misunderstood realm of spirit communication and how it intersects with personal healing, mental health, and spiritual development. Michael shares his personal story growing up in a religious family, his early mystical experiences, and the extraordinary collaboration he had with his mother, who received profound written messages from spirit teachers over the course of 22 years. Dr. Adriana and Michael challenge common mental health paradigms by inviting a deeper inquiry into what is often dismissed as psychosis or delusion — and instead honoring the possibility that spiritual communication is a natural and healing part of our human experience. In this episode: • The difference between spirit guides, angels, and disembodied beings • How to discern between imagination and divine messages • Why affirmations and intention are key to spiritual protection • What is the difference between spiritual experiences and psychosis • The importance of belief systems and free will in shaping our spiritual reality • Practical tools to begin or strengthen your connection to spiritual guidance Resources mentioned in this episode: Michael’s website: https://www.spiritspeaks.com Michael’s book An Angel Told Me So: https://a.co/d/f4P58p7 The Urantia Book: https://a.co/d/4KRv3sP Message from Spirit Teachers: Spiritual Parchment Prints on SpiritSpeaks.com About Michael:Michael McAdams is a lifelong spiritual seeker and the author of An Angel Told Me So, a collection of profound spiritual messages received by his mother, Wilma Jean Jones, over the span of two decades. With a background in traditional Christianity and a deep passion for metaphysics, Michael bridges faith and spirit communication through his work. He shares a personal journey of awakening, divine communication, and the sacred role of spirit teachers in guiding us through life’s challenges. “We are not alone. We are constantly being guided, helped, and supported — but we have to ask, and we have to be willing to listen.” – Michael Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Soundcloud: https://soundcloud.com/dradrianapopescu Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her g | 44m 55s | ||||||
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