Breathe With Me #198: Happy Birthday!

About this episode

Christy Thomas reflects on motherhood and encourages listeners to embrace their journey as the right mom for their kids.

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Are you holding your breath? Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug. I hope your whole body feels relaxed after this one. A moment to reflect on another year well loved. You are doing the best you can. You're exactly the right mom for your kids.

People in this episode

Host: Christy Thomas

Topics covered

• parenting
• self-care
• reflection
• coaching
• personal growth

Keywords

• motherhood
• self-improvement
• coaching call
• relaxation
• birthday

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