177:  The Korean Superfood Secret for Hormones, Gut Health & Glowing Skin with Yondje Choi

177:  The Korean Superfood Secret for Hormones, Gut Health & Glowing Skin with Yondje Choi

From Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully by Jess

June 3, 2026 · 33 min · Season 1 · Episode 177

About this episode

In this episode, Jess interviews Yondje Choi about the benefits of seaweed and Korean wellness traditions for health and beauty.

Send us Fan Mail In this episode of Learning to Glow, I sit down with Yondje Choi, founder of OMA, to talk about the power of seaweed, warm foods, Korean wellness traditions, and simple daily rituals that support digestion, skin, energy, and overall health. She shares the beautiful story behind OMA and how her mom inspired the company after showing up at the hospital with homemade Korean seaweed soup, just one day after giving birth. That moment of nourishment became the heart of the brand. W...

People in this episode

Host: Jess

Guest: Yondje Choi

Topics covered

  • Korean wellness traditions
  • seaweed
  • gut health
  • hormones
  • skin health
  • daily rituals

Keywords

  • seaweed
  • Korean wellness
  • gut health
  • hormones
  • skin
  • digestion
  • energy

Mentioned in this episode

Organizations: OMA

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