
177: The Korean Superfood Secret for Hormones, Gut Health & Glowing Skin with Yondje Choi
From Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully by Jess
June 3, 2026 · 33 min · Season 1 · Episode 177
About this episode
In this episode, Jess interviews Yondje Choi about the benefits of seaweed and Korean wellness traditions for health and beauty.
Send us Fan Mail In this episode of Learning to Glow, I sit down with Yondje Choi, founder of OMA, to talk about the power of seaweed, warm foods, Korean wellness traditions, and simple daily rituals that support digestion, skin, energy, and overall health. She shares the beautiful story behind OMA and how her mom inspired the company after showing up at the hospital with homemade Korean seaweed soup, just one day after giving birth. That moment of nourishment became the heart of the brand. W...
People in this episode
Host: Jess
Guest: Yondje Choi
Topics covered
- Korean wellness traditions
- seaweed
- gut health
- hormones
- skin health
- daily rituals
Keywords
- seaweed
- Korean wellness
- gut health
- hormones
- skin
- digestion
- energy
Mentioned in this episode
Organizations: OMA
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