Between Identities: The Sacred In‑Between

Between Identities: The Sacred In‑Between

From Let That Shift Go by Lena Servin and Noel Factor

March 4, 2026 · 52 min · Season 3 · Episode 1

About this episode

The episode explores the concept of identity and personal growth through a conversation with Sergio, who transitioned from flight nurse to breathwork practitioner.

Send us Fan Mail What if the most honest part of your growth feels like a free fall? We step into the sacred in‑between with our friend Sergio, who moved from flight nurse to breathwork practitioner and discovered that alignment is less about certainty and more about capacity. Together we unpack how the body flags misalignment as dread and irritability, why that first “click” of alignment lands like clean air, and how an identity death can trigger the ego’s demand for continuity. Instead of f...

People in this episode

Hosts: Lena Servin, Noel Factor

Guest: Sergio

Topics covered

  • identity
  • growth
  • breathwork
  • alignment
  • ego
  • mental health

Keywords

  • identity
  • breathwork
  • alignment
  • ego
  • mental health
  • growth
  • dread
  • irritability

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