
Between Identities: The Sacred In‑Between
From Let That Shift Go by Lena Servin and Noel Factor
March 4, 2026 · 52 min · Season 3 · Episode 1
About this episode
The episode explores the concept of identity and personal growth through a conversation with Sergio, who transitioned from flight nurse to breathwork practitioner.
Send us Fan Mail What if the most honest part of your growth feels like a free fall? We step into the sacred in‑between with our friend Sergio, who moved from flight nurse to breathwork practitioner and discovered that alignment is less about certainty and more about capacity. Together we unpack how the body flags misalignment as dread and irritability, why that first “click” of alignment lands like clean air, and how an identity death can trigger the ego’s demand for continuity. Instead of f...
People in this episode
Hosts: Lena Servin, Noel Factor
Guest: Sergio
Topics covered
- identity
- growth
- breathwork
- alignment
- ego
- mental health
Keywords
- identity
- breathwork
- alignment
- ego
- mental health
- growth
- dread
- irritability
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