
Something Else, At Last
From Let That Shift Go by Lena Servin and Noel Factor
December 6, 2025 · 23 min
About this episode
The episode discusses the need for additional support beyond traditional therapy and introduces a new workshop series that integrates various healing practices.
Send us Fan Mail We share why so many people say “I love therapy, but I need something else,” and unveil a monthly workshop series that blends psychology, spirituality, breathwork, and play on sacred land. The aim is to move from survival to thriving with community, ritual, and practical tools. • the origin of the Something Else Series and its purpose • bridging EMDR, IFS, hypnosis, breathwork, ritual, and nature • community as medicine and the power of validation • structure of each work...
People in this episode
Hosts: Lena Servin, Noel Factor
Topics covered
- therapy
- workshop series
- psychology
- spirituality
- community
- breathwork
Keywords
- therapy
- workshop
- psychology
- spirituality
- breathwork
- community
- healing
Mentioned in this episode
Organizations: Something Else Series
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