
EP. 095 Humble Honest Hormones - Part One
From Limbic Light Podcast by Maniisha Bluntschli
April 30, 2026 · 50 min
About this episode
This episode explores various hormones, their functions, and health implications.
In this episode, you'll learn about hormones. Included : What are the main hormones?E 2 Estradiol - the main oestrogenE 1 - Estrone - the most common post menopausal oestrogenE 3 - Estriol - our protective oestrogen Dr. Ray Peat's perspectiveProgesteroneTestosteroneOestrogen dominance & its health implications Xeno-oestrogens Ratios of hormones (progesterone to oestrogen)Low progesterone symptomsProgesterone and its relationship to cortisolTestosterone function ...
People in this episode
Host: Maniisha Bluntschli
Topics covered
- hormones
- oestrogen
- progesterone
- testosterone
- health implications
- cortisol
Keywords
- hormones
- estradiol
- estrone
- estriol
- progesterone
- testosterone
- oestrogen dominance
- xeno-oestrogens
- low progesterone symptoms
Mentioned in this episode
Books & works: EP. 095 Humble Honest Hormones - Part One
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