339. Nutrients That Help Fight Chronic Fatigue - Life Extension

339. Nutrients That Help Fight Chronic Fatigue - Life Extension

From Live Foreverish by liveforeverish

March 24, 2026 · 22 min · Episode 686

About this episode

The episode discusses chronic fatigue syndrome and nutrient-based solutions to combat it.

Chronic fatigue diagnosis and solutions Feeling constantly exhausted despite rest is more common than many realize—and it may signal something deeper. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal break down chronic fatigue syndrome and offer nutrient‑based solutions, including CoQ10, B vitamins, vitamin C, and the emerging research surrounding French oak wood extract and its effects on mitophagy, oxidative balance, and emotional resilience. #LELEARN #EDULFsocial

People in this episode

Hosts: Mike, Crystal

Topics covered

  • chronic fatigue
  • nutrients
  • health
  • mitophagy
  • oxidative balance

Keywords

  • CoQ10
  • B vitamins
  • vitamin C
  • French oak wood extract
  • emotional resilience

Mentioned in this episode

Products: CoQ10, B vitamins, vitamin C, French oak wood extract

Books & works: Live Foreverish

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