
NAD, Genes, and Longevity
From Living Your Wellness Life by Drs. Mark and Michele Sherwood
October 14, 2025 · 29 min · Episode 281
About this episode
This episode explores the role of NAD in health and longevity, including its production and the influence of genetics on wellness.
In this episode, we unpack the vital role of NAD in cellular energy, metabolism, immune function, and sleep. Learn how precursors like NMN and NR support NAD production and why delivery method matters. We explore how genetics influence your response to food, exercise, and toxins—and how personalized testing can unlock better recovery, performance, and longevity. From DNA to mitochondria, this conversation blends science with actionable insights for living younger, longer. Get a FREE copy of Health, Hope & Freedom: https://sherwood.tv/ For Kingdom Products visit: https://shop.fmidr.com/ Interested in becoming a patient? https://fmidr.com/plans/ Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy #NADBoost, #LongevityScience, #MitochondrialHealth, #DNARepair, #HealthyAging, #GeneticTesting, #CellularEnergy, #SleepRecovery, #MetabolicHealth, #BiohackingLife, #SirtuinActivation, #PerformanceGenetics
People in this episode
Host: Drs. Mark and Michele Sherwood
Topics covered
- NAD
- longevity
- genetics
- cellular energy
- metabolism
- personalized testing
Keywords
- NAD
- longevity
- genetics
- cellular energy
- metabolism
- personalized testing
- NMN
- NR
- sleep
- biohacking
Mentioned in this episode
Organizations: FMIDR, Sherwood.tv, shop.fmidr.com, fmidr.com
Products: Health, Hope & Freedom
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