Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇵🇭PH · Mental Health#168500 to 3K
- 🇰🇪KE · Mental Health#175500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
500 to 3K🎙 Weekly cadence·49 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 6K🇵🇭50%🇰🇪50% - Active Followers
Loyal subscribers who consistently listen
300 to 1.8K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
The Case Files History Left Unsolved | Hidden History with Dr. Harini Bhat
May 12, 2026
41m 49s
I Know Love Has Many Forms
Dec 1, 2025
29m 14s
I Balance Self-Improvement with Self-Acceptance
Nov 24, 2025
30m 32s
I Let Myself Feel Disappointed
Nov 17, 2025
31m 01s
I Celebrate Small Wins
Nov 10, 2025
29m 39s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/12/26 |  The Case Files History Left Unsolved | Hidden History with Dr. Harini Bhat✨ | hidden historyunexplained phenomena+3 | Dr. Harini Bhat | OpenMindApple Podcasts+4 | — | hidden historymass hysteria+3 | — | 41m 49s | |
| 12/1/25 |  I Know Love Has Many Forms✨ | loverelationships+3 | — | OpenMindPAVE Studios | — | lovefriendship+5 | — | 29m 14s | |
| 11/24/25 | I Balance Self-Improvement with Self-Acceptance✨ | self-improvementself-acceptance+3 | — | OpenMindPAVE Studios | — | self-improvementself-acceptance+5 | — | 30m 32s | |
| 11/17/25 | I Let Myself Feel Disappointed✨ | toxic positivityraw emotions+3 | — | OpenMindPAVE Studios | — | disappointmenttoxic positivity+3 | — | 31m 01s | |
| 11/10/25 | I Celebrate Small Wins✨ | small winsmotivation+3 | — | OpenMindPAVE Studios | — | celebratesmall wins+5 | — | 29m 39s | |
| 11/3/25 | I Am Allowed to Not Have All the Answers✨ | self-compassioncuriosity+3 | — | OpenMind | — | self-improvementmental wellness+3 | — | 31m 02s | |
| 10/27/25 | I Trust That My Body Knows What It's Doing✨ | body trustself-compassion+3 | — | OpenMindPAVE Studios | — | body trustself-compassion+3 | — | 30m 56s | |
| 10/20/25 | I Am Not Afraid To Ask For What I Need✨ | self-advocacyemotional needs+3 | — | OpenMindPAVE Studios | — | self-improvementmental health+3 | — | 29m 56s | |
| 10/13/25 | I Create Spaces that Nourish My Soul✨ | self-careenvironment design+3 | — | OpenMindPAVE Studios | — | nourishing spacesself-improvement+3 | — | 37m 47s | |
| 10/6/25 | I Allow Myself to Be Imperfect✨ | imperfectionself-acceptance+3 | — | OpenMindPAVE Studios | — | imperfectionself-worth+3 | — | 42m 08s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 9/29/25 | I Trust the Chapter I’m Closing✨ | personal growthtransitions+3 | — | OpenMindPAVE Studios | — | mantraclosure+5 | — | 40m 42s | |
| 9/22/25 | I Listen to Understand, Not Just to Reply | This week's mantra is: "I Listen to Understand, Not Just to Reply." In a world that often prioritizes quick responses and expressing our own opinions, true connection stems from a deeper place: the willingness to truly hear and comprehend another's perspective. Active listening is a powerful skill that transforms relationships, fosters empathy, and opens doors to richer conversations. In this episode of Mantra, we'll explore what it means to quiet your own internal dialogue, lean into curiosity, and create space for genuine understanding in every interaction. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios Learn more about your ad choices. Visit megaphone.fm/adchoices | 36m 51s | ||||||
| 9/15/25 | I Am Not Too Much | This week's mantra is: "I Am Not Too Much." So often, we dim our light, quiet our voices, or shrink ourselves to fit into what we perceive as acceptable. This belief—that we are somehow "too much" for others—can hold us back from truly showing up as our authentic selves. In this episode of Mantra, we'll explore how to release the pressure to conform, embrace your unique qualities, and stand confidently in your bigness. Realizing you are not too much means honoring your emotions, your passions, and your energy without apology. This Mantra will inspire you to shed self-doubt, celebrate your full expression, and trust that your true self is exactly enough.Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios Learn more about your ad choices. Visit megaphone.fm/adchoices | 39m 13s | ||||||
| 9/8/25 | I Stay Grounded, Even When Everything Else Shifts | This week's mantra is: "I Stay Grounded, Even When Everything Else Shifts." Life is full of unexpected changes and moments of upheaval that can leave us feeling untethered. But true resilience lies in your ability to find an inner anchor, no matter how turbulent the external circumstances become. In this episode of Mantra, we'll explore practical ways to cultivate a sense of stability within yourself, whether through mindfulness, connecting with nature, or focusing on your core values. Staying grounded isn't about avoiding change; it's about building a solid foundation so you can navigate life's ebbs and flows with calm and clarity. This Mantra will help you reconnect with your inner strength and find peace amidst life's constant movement.Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios Learn more about your ad choices. Visit megaphone.fm/adchoices | 40m 13s | ||||||
| 9/1/25 | I Am Not Here to Manage Other People’s Emotions | This week's mantra is: "I Am Not Here to Manage Other People’s Emotions." It's a common trap to feel responsible for the feelings of those around us, often at the expense of our own emotional well-being. But true empathy means holding space for others without taking on their emotional burden or feeling obligated to fix their feelings. In this episode of Mantra, we'll explore how to set healthy emotional boundaries, distinguish between compassion and co-dependency, and prioritize your own inner peace. Releasing the need to manage others' emotions isn't about being uncaring; it's about empowering yourself and allowing others to navigate their own emotional landscapes. This Mantra will help you reclaim your energy, honor your boundaries, and cultivate healthier, more authentic relationships. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios Learn more about your ad choices. Visit megaphone.fm/adchoices | 37m 01s | ||||||
| 8/25/25 | I Build Habits that Empower My Progress | This week's mantra is "I Build Habits that Empower My Progress." We often dream of big leaps forward, but true transformation happens in the consistent, small actions we take every single day. Our habits, whether conscious or unconscious, are the building blocks of our lives, shaping our routines, driving our goals, and ultimately determining our trajectory. In this episode of Mantra, we'll dive into the power of intentional habit-building, exploring how to identify the behaviors that serve your highest self, cultivate consistency with compassion, and create systems that support your long-term vision. Building empowering habits isn't about perfection; it's about creating a powerful framework for sustainable growth and watching your progress unfold, one small, intentional step at a time. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios Learn more about your ad choices. Visit megaphone.fm/adchoices | 34m 03s | ||||||
| 8/18/25 | I Release Grudges | This week's mantra is "I Release Grudges." Holding onto grudges can feel like carrying a heavy weight, keeping us tethered to past hurts and preventing us from moving forward. True freedom comes from choosing to let go, not for the sake of the other person, but for your own peace and well-being. In this episode of Mantra, we'll explore the transformative power of releasing resentment, understanding that forgiveness is a gift you give yourself. Letting go of a grudge doesn't mean condoning past actions; it means choosing to untether your energy from what no longer serves you. This Mantra will help you lighten your load, cultivate inner peace, and open yourself up to healing and growth. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios Learn more about your ad choices. Visit megaphone.fm/adchoices | 33m 52s | ||||||
| 8/11/25 | I Can Be Scared and Still Be Brave | This week's mantra is "I Can Be Scared and Still Be Brave." Bravery isn't the absence of fear; it's the willingness to act even when fear is present. So often, we wait until we feel completely confident to take a leap, but true growth happens when we acknowledge our anxieties and move forward anyway. In this episode of Mantra, we'll explore what it means to lean into discomfort, quiet self-doubt, and find the courage to pursue what truly matters to you. Embracing fear doesn't mean you're reckless—it means you're human, resilient, and ready to expand beyond your comfort zone. This Mantra will inspire you to acknowledge your fears, tap into your inner strength, and take brave steps toward the life you envision. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios Learn more about your ad choices. Visit megaphone.fm/adchoices | 32m 16s | ||||||
| 8/4/25 | I Am More Than My Job | This week's mantra is "I Am More Than My Job." In a society that often equates our worth with our professional titles and achievements, it’s easy to feel defined by our careers. But you are a multi-faceted individual with passions, relationships, and an inner world that extends far beyond your work. In this episode of Mantra, we explore how to detach your self-worth from your professional identity, cultivate a richer sense of purpose, and embrace the many dimensions of who you are. Being more than your job isn't about neglecting your career—it's about recognizing and nurturing all the parts of yourself that make you whole, fulfilled, and truly alive. This Mantra will inspire you to reclaim your identity outside of work, find balance, and celebrate the full spectrum of your being. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios Learn more about your ad choices. Visit megaphone.fm/adchoices | 39m 06s | ||||||
| 7/28/25 | I Tend to My Life With Gratitude, Not Envy | This week's mantra is I Tend to My Life With Gratitude, Not Envy. It's easy to fall into the trap of comparing ourselves to others, scrolling through curated lives online and feeling the sting of envy. But true contentment doesn't come from wishing for what others have; it comes from appreciating the richness of your own journey. In this episode of Mantra, we'll explore how to shift your focus from what's missing to what's already abundant in your life. Tending to your life with gratitude isn't about ignoring challenges, it's about actively cultivating a mindset that sees blessings, finds joy in the present, and trusts your unique path. This Mantra will help you quiet the noise of comparison, deepen your appreciation for your own story, and find true fulfillment in the life you're building. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios Learn more about your ad choices. Visit megaphone.fm/adchoices | 38m 25s | ||||||
| 7/21/25 | I Let Myself Trust The Process | This week’s mantra is "I Let Myself Trust the Process." When progress feels slow or the path ahead is unclear, it’s easy to spiral into self-doubt or try to force control. But trusting the process means allowing life to unfold in its own timing—while staying present, grounded, and committed to the journey. In this episode of Mantra, we explore how to release the pressure for instant answers, surrender what you can’t control, and lean into patience with confidence. This Mantra will remind you that growth is happening, even when you can’t yet see the outcome. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios Learn more about your ad choices. Visit megaphone.fm/adchoices | 36m 34s | ||||||
| 7/14/25 | I Exude Confidence In All Situations | This week's mantra is I Exude Confidence in All Situations. Confidence isn’t about having all the answers—it’s about trusting yourself no matter the circumstances. In this episode of Mantra, we explore how to shift out of self-doubt, tap into your inner authority, and carry yourself with grounded assurance in every room you walk into. Exuding confidence doesn’t mean pretending—it means owning your presence, your voice, and your worth, even when things feel uncertain. This Mantra will help you lead with calm strength and step into each moment with unshakable self-trust. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios Learn more about your ad choices. Visit megaphone.fm/adchoices | 40m 02s | ||||||
| 7/7/25 | I Say Yes to New Adventures | This week's mantra is I Say Yes to New Adventures. Stepping outside your comfort zone can feel scary—but it’s often where the magic happens. In this episode of Mantra, we explore how to welcome new experiences with an open heart, overcome fear-based hesitation, and lean into the unknown with curiosity and confidence. Saying yes to new adventures doesn’t mean abandoning what’s safe—it means expanding your world and discovering parts of yourself you didn’t know existed. This Mantra will inspire you to take bold steps, trust the journey, and invite more spontaneity and joy into your life. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios Learn more about your ad choices. Visit megaphone.fm/adchoices | 35m 28s | ||||||
| 6/30/25 |  I Allow My Friendships to Evolve Without Guilt | This week's mantra is I Allow My Friendships to Evolve Without Guilt. As we grow and change, our relationships do too—and that’s not a failure, it’s a natural part of life. In this episode of Mantra, we explore how to navigate shifts in friendship with grace, release the pressure to hold onto what no longer fits, and honor the connections that continue to align. Allowing your friendships to evolve isn’t about letting people go—it’s about making space for authentic, mutual growth. This Mantra will help you embrace change in your relationships without guilt, and with deep self-trust. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios Learn more about your ad choices. Visit megaphone.fm/adchoices | 41m 45s | ||||||
| 6/23/25 |  I Make Rest a Priority in My Life | This week's mantra is I Make Rest a Priority in My Life. In a world that praises hustle and constant productivity, choosing rest is a radical act of self-respect. In this episode of Mantra, we explore how to redefine rest as a necessary part of growth, creativity, and emotional well-being—not something to earn or feel guilty about. Making rest a priority isn’t about doing less—it’s about restoring your energy so you can show up more fully in your life. This Mantra will help you reconnect with stillness, honor your limits, and create space for true renewal. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios Learn more about your ad choices. Visit megaphone.fm/adchoices | 38m 01s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.