
About this episode
In this episode, listeners become a small hedgehog exploring themes of bravery and self-acceptance in a big world.
Tonight, little listener, you become a small hedgehog in a very big world! You will learn that it’s okay to feel small, and that protecting your softness can be a kind of bravery. Through gentle breaths and quiet steps, we explore how to curl up when we need to… and how to slowly, bravely uncurl again. If you love what we're creating and want to help Mello grow, come join us on Patreon . As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories! And check out our new merch store and flaunt your mello gear for the world to see!
Topics covered
- imagination
- self-acceptance
- bravery
- mindfulness
- storytelling
Keywords
- hedgehog
- mindfulness
- children's stories
- self-protection
- bravery
- gentle breaths
- curling up
Mentioned in this episode
Organizations: Mello, Patreon
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