About this episode
This episode features a gentle meditation for children to discover and nurture the love within themselves on Valentine's Day.
Pink hearts. Glitter. Chocolates. Cards. So much mushy love. But this Valentine’s Day, we’re remembering something very important… Love doesn’t have to come from somewhere else. In this gentle meditation, children are guided to find the warm, glowing love already living inside their own hearts. Through calming breaths and soft affirmations, we practice self-kindness, gratitude for our bodies, and sharing love from the inside out. 💌 Valentine Interview for Families - PDF If you love what we're creating and want to help Mello grow, come join us on Patreon . As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories! And check out our new merch store and flaunt your Mello gear for the world to see!
Topics covered
- Valentine's Day
- self-love
- meditation
- children's education
- kindness
Keywords
- Valentine's Day
- meditation
- self-kindness
- gratitude
- children
- love
- affirmations
Mentioned in this episode
Organizations: Mello, Patreon
More episodes of Mello
- 🌙 Hedgehog · April 2, 2026 · 16 min
- ☀️ Cat Whiskers · April 2, 2026 · 10 min
- 🌙Treasure Chest of Feelings · March 19, 2026 · 12 min
- 🌙 Time · March 3, 2026 · 12 min
- ☀️ The Other Cookie · February 5, 2026 · 8 min
- 🌙 Clouds · January 29, 2026 · 13 min
Explore listener stats, chart rankings, contacts and more on the Mello podcast page.