Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 8 chart positions in 8 markets.
By chart position
- 🇨🇦CA · Nutrition#5530K to 100K
- 🇺🇸US · Nutrition#1855K to 30K
- 🇨🇴CO · Nutrition#2610K to 30K
- 🇵🇭PH · Nutrition#573K to 10K
- 🇳🇬NG · Nutrition#823K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
17K to 61K🎙 Daily cadence·184 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
58K to 203K🇨🇦49%🇺🇸15%🇨🇴15%+5 more - Active Followers
Loyal subscribers who consistently listen
23K to 81K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Ep #197: Perimenopause, Sleep & the EMF Link with Todd Shipman
Jun 19, 2026
56m 34s
Ep #196: Vaginal Dryness & Lubricants with Deborah Porteous
Jun 12, 2026
39m 38s
Ep #195: GLP-1 and Muscle Loss in Perimenopause: What to Eat to Protect It with Natalie Bean
Jun 5, 2026
42m 17s
Ep #194: Tired of Fighting Food Cravings? Try This Instead with Sarah Kennedy
May 29, 2026
47m 36s
Ep #193: Nourishing Menopause Hit the Bestseller Lists, and Here's What That Really Means
May 22, 2026
8m 55s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 | Ep #197: Perimenopause, Sleep & the EMF Link with Todd Shipman | I wore the Leela Quantum necklace for months before recording this episode because I wanted to experience it day to day before sharing it with you. I took it to California and had a really interesting experience with my daughter that I'll tell you about in this interview with Todd Shipman, a wellness entrepreneur who came into this space as a skeptic and stayed because of what he found. We explore what "quantum energy" actually means, what EMFs from your phone, car, and AirPods may be doing t... | 56m 34s | ||||||
| 6/12/26 | Ep #196: Vaginal Dryness & Lubricants with Deborah Porteous | Dry, irritated, and every lubricant burns or makes a mess? You're not alone. 91% of women say their libido changes in menopause. Andrea Donsky, nutritionist, author of Nourishing Menopause, 7x published menopause researcher and menopause educator, and co-founder of wearemorphus.com, sits down with Deborah Porteous, co-founder of The Pleasure Pods Company, who hit vaginal dryness in her early 50s and couldn't find a single product that didn't irritate her, ran everywhere, or ruined the sheets... | 39m 38s | ||||||
| 6/5/26 | Ep #195: GLP-1 and Muscle Loss in Perimenopause: What to Eat to Protect It with Natalie Bean | If you're on a GLP-1 and nobody told you how to eat on it, this one's for you. We get into it in depth. Andrea Donsky, nutritionist, bestselling author of Nourishing Menopause, 7x published menopause researcher, menopause educator, and co-founder of wearemorphus.com, sits down with nutrition and fitness coach Natalie Bean, who is GLP-1 certified and has spent 31 years helping people change how they eat. If you're taking Ozempic, Mounjaro, or Wegovy, thinking about it, or you just want to take... | 42m 17s | ||||||
| 5/29/26 | Ep #194: Tired of Fighting Food Cravings? Try This Instead with Sarah Kennedy | If you have been watching the GLP-1 conversation explode and quietly wondering if there is another way, this one is for you. Andrea sits down with Sarah Kennedy, founder and CEO of Calocurb, for an honest, science-forward talk about appetite, cravings, and why our relationship with food shifts in perimenopause and menopause. Sarah explains why hunger is biology rather than a willpower problem, and how Calocurb uses a hops extract from New Zealand research to gently support your own natural ap... | 47m 36s | ||||||
| 5/22/26 | Ep #193: Nourishing Menopause Hit the Bestseller Lists, and Here's What That Really Means | Andrea Donsky is a Registered Holistic Nutritionist with over 20 years of experience in health and wellness, a published menopause researcher, and the founder of Morphus. She is the author of Nourishing Menopause (Simon and Schuster) and Unjunk Your Junk Food, and the host of the Menopause Reimagined podcast, where she shares the latest science, real-talk strategies, and tools to help women thrive through perimenopause and menopause. Andrea shares her own perimenopause story, the messages fro... | 8m 55s | ||||||
| 5/15/26 | Ep #192: Thyropause & Hashimoto's with Dr. Amie Hornaman | Andrea Donsky is a registered holistic nutritionist with 20+ years of experience, a published menopause researcher, the co- founder of Morphus, the host of this podcast, Menopause Reimagined, and the author of Nourishing Menopause (Simon & Schuster) and Unjunk Your Junk Food. In this episode, Andrea sits down with Dr. Amie Hornaman, "The Thyroid Fixer," to unpack what happens to your thyroid in perimenopause and menopause. If you've been told your labs are "normal," but you still feel ex... | 51m 27s | ||||||
| 5/5/26 | Ep #191: The Perimenopause & Menopause Book You've Been Searching For | Andrea Donsky is a Registered Holistic Nutritionist with over 20 years of experience in health & wellness, a published menopause researcher, and the founder of Morphus. She is the author of Nourishing Menopause (Simon and Schuster) and Unjunk Your Junk Food, and the host of the Menopause Reimagined podcast, where she shares the latest science, real-talk strategies, and tools to help women thrive through perimenopause and menopause. If you've ever been told it's just stress, just aging, or... | 15m 35s | ||||||
| 5/1/26 | Ep #190: Doctor Won't Listen? Try Shirley Weir's Script | You walked out of another appointment feeling unheard. Here's how to flip the next one. In this week's episode of Menopause Reimagined, Andrea Donsky, nutritionist, published menopause researcher, educator, author, and co-founder of wearemorphus.com, sits down with Shirley Weir, founder of Menopause Chicks and one of the original voices in the menopause conversation. Shirley has spent over a decade moderating questions from a community of more than 60,000 women, and she's distilled what... | 44m 12s | ||||||
| 4/24/26 | Ep #189: The Menopause Gut with Cynthia Thurlow, NP | You used to digest everything. Now a salad wrecks you. If perimenopause changed your gut overnight, this one's for you. Andrea Donsky, nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com sits down with nurse practitioner and bestselling author Cynthia Thurlow to unpack the gut-hormone connection nobody warned us about. Cynthia's brand new book, The Menopause Gut (out April 28), is the paradigm-shifting guide to why 94% of perimenopausal... | 51m 39s | ||||||
| 4/17/26 | Ep #188: Polycystic Ovarian Syndrome (PCOS) & HRT with Dr. Felice Gersh | In this interview, Andrea Donsky, a nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com, discusses PCOS and HRT with Dr. Felice Gersh, an integrative gynecologist and women’s health expert specializing in hormones, menopause, and the connection between lifestyle and hormonal balance. Topics: Going back to basics with menstruation, periods, cycles, and PCOS.How the female moon rhythm relates to all body systems and hormonal cycles, not j... | 1h 13m 50s | ||||||
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| 4/10/26 | Ep #187: Menopause in the Workplace with Lisa Boate | In this interview, Andrea Donsky, a nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com, discusses the challenges women face in the workplace during perimenopause and menopause with Lisa Boate, a menopause consultant, workplace educator, and host of the Transforming 45 podcast. Topics: Lisa's journey from educator to menopause coach.The cost to businesses and organizations of losing female "assets" during perimenopause and menopau... | 46m 10s | ||||||
| 3/27/26 | Ep #186: Low Libido in Perimenopause and Menopause And What You Can Do About It | Has your libido disappeared? You're not alone. Listen to this interview to learn why and what you can do about it. Andrea Donsky, nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com, interviews Dr. Diane Mueller. Dr. Mueller is a naturopathic doctor and board-certified sexologist with two doctoral degrees and over 15 years of clinical experience helping more than 30,000 couples restore libido and intimacy. She founded the Hot and Modern... | 58m 37s | ||||||
| 3/20/26 | Ep #185: Thyroid Problems in Women: Signs, Symptoms, and Managing PCOS | So many symptoms in perimenopause and menopause can be traced back to hormones, including sex hormones and the thyroid. In this episode, we take a deep dive into thyroid health and PCOS, and we touch on bone health. Andrea Donsky, nutritionist, published menopause researcher, menopause educator, author of Nourishing Menopause, and co-founder of wearemorphus.com, interviews with Dr. Damola Aje, a board-certified endocrinologist who specializes in PCOS, thyroid disorders, and menopause. Topics:... | 54m 25s | ||||||
| 3/13/26 | Ep #184: Stressed? Try "Unmeditation" with Lisa Borden | Our Morphus research shows that 66% of perimenopausal and menopausal women feel more stressed and less able to cope with daily pressures than they did before entering this stage of life. In this episode, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com sits down with mentor Lisa Borden. Lisa is a business development consultant and founder of Borden Communications + Design Inc. She’s also an author, speaker, and ... | 1h 14m 50s | ||||||
| 3/6/26 | Ep #183: Finding Purpose in Midlife with Kerstin Lindquist | Do you know your true purpose? Many women in this phase of life are pulled in so many directions by family obligations, careers, and everything else on their plates. The stress can be a lot, and as we enter perimenopause and menopause, we're less able to cope with it. In this interview, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com, talks with Kerstin Lindquist, an Emmy Award–winning journalist, certified health coa... | 59m 17s | ||||||
| 2/20/26 | Ep #182: The Benefits of Tea in Perimenopause & Menopause with Cindi Bigelow | Are you a tea drinker? We do! It offers many health benefits and is a great way to increase your water intake and hydration during perimenopause and menopause. In this interview, Andrea Donsky, a nutritionist, published menopause researcher, menopause educator, and co-founder of wearemorphus.com, talks with Cindi Bigelow, the third-generation President and CEO of Bigelow Tea, the family-owned American tea company founded in 1945. She helped transform the brand from a traditional grocery... | 41m 13s | ||||||
| 2/13/26 | Ep #181: Pelvic Floor Exercises with Jana Danielson | Leaking urine? Painful sex? Constipation? TMJ? Back Pain? They can all be related to the musculoskeletal or genitourinary syndrome of menopause. Simply, tightness and/or dysfunction in the pelvic floor. In this interview, Andrea Donsky, a nutritionist, published menopause researcher, author, menopause educator, and co-founder of wearemorphus.com, talks with Jana Danielson, a wellness entrepreneur, Pilates educator, and creator of the Cooch Ball pelvic floor training tool. Topics: Pelvic Healt... | 54m 53s | ||||||
| 2/6/26 | Ep #180: The Essential Perimenopause Tests Every Woman Needs with Dr. Emaline Brown | In this episode of Menopause Re-Imagined, host Andrea Donsky, a nutritionist, published menopause researcher, author, menopause educator and co-founder of wearemorphus.com, and guest Dr. Emaline Brown, a licensed naturopathic doctor and Clinical Lab Educator at Vibrant Wellness, discuss why women in perimenopause and menopause should consider functional medicine testing, emphasizing the saying, "don't guess, test". Topics Covered: Hormone Testing Types: Traditional blood tests, saliva t... | 56m 46s | ||||||
| 1/30/26 | Ep #179: Menopause and Sex Drive with Dr. James Simon | On Menopause Reimagined, your host, Andrea Donsky, nutritionist, author, menopause researcher, educator, and co-founder of wearemorphus.com, is joined by Dr. James Simon, a board-certified OB-GYN, reproductive endocrinologist, and clinical professor at George Washington University. He’s the only physician to have served as president of both The Menopause Society and the International Society for the Study of Women’s Sexual Health, and is the author of Restore Yourself: A Woman’s Guide to Revi... | 1h 00m 03s | ||||||
| 1/23/26 | Ep #178: Peri- and Menopause Doesn't Have to Be Miserable with Patrice Lockhart | Struggling with debilitating anxiety? Doctors are telling you that you're okay when you know you aren't. Not sleeping? We want you to know, you're NOT crazy! On this episode of Menopause Reimagined, Andrea Donsky, nutritionist, menopause educator, published menopause researcher, author of Nourishing Menopause (May 2026), and co-founder of WeAreMorphus.com, interviews Patrice Lockhart, the Caribbean's first certified menopause health and wellness coach and founder of Menopause Survival Care. S... | 37m 30s | ||||||
| 1/16/26 | Ep #177: Healthy Weight Loss in Menopause with or Without GLP-1s with Ashley Koff | Are you considering GLP-1 medications? Are you currently taking them? You're going to want to watch this interview. Andrea Donsky, nutritionist, menopause educator, published menopause researcher, author, and co-founder of WeAreMorphus.com, welcomes acclaimed weight health expert and Registered Dietitian, Ashley Koff, to discuss how personalized nutrition, focusing on how women in perimenopause and menopause can achieve "weight health", a concept that breaks up with traditional weight loss.&n... | 1h 04m 38s | ||||||
| 1/9/26 | Ep #176: Listening to Your Inner Wisdom in Perimenopause & Menopause with Jen Aks | Join Andrea Donsky, nutritionist, menopause educator, published menopause researcher, author, and co-founder of wearemorphus.com, and her guest, Jen Aks for another inspiring episode. Jen is a TEDx-speaker, dance educator and creator of The Power of Gesture®, a bodyset practice that bridges thought and embodied wisdom to cultivate courageous, authentic leadership. On this episode of Menopause Reimagined, Andrea and Jen explore the power of our inner guidance system and embark on a journey of... | 44m 08s | ||||||
| 12/12/25 | Ep #175: Navigating Hormone Therapy: Understanding Risks, Benefits, and Your Unique Health Needs with Dr. Tara Scott | If you have concerns or you're confused about whether hormone therapy is right for you, then this interview is for you. Your host, Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of wearemorphus.com, interviews Dr. Tara Scott, an OB/GYN-turned integrative and functional medicine specialist focused on evidence-based hormone therapy and menopause care. They debunk common myths, explain the real risks and benefits of different hormone options, and ... | 56m 58s | ||||||
| 12/5/25 | Ep #174: How to Take Control of Your Financial Future (Even During Menopause) with Nancy Griffin | Are you ready to take control of both your financial future and your physical well-being? In this interview, Andrea Donsky speaks with Nancy Griffin, the President and Founder of Women Worth and Wellness. Nancy is committed to helping women elevate their health and financial independence because she believes that health and wealth go "hand in hand". Nancy's work is driven by a focus on helping women balance their health and wealth, enhance both their net worth and self-worth, and establ... | 29m 20s | ||||||
| 11/28/25 | Ep #173: Turn Your Pain Into Purpose in Perimenopause and Menopause with Helene Beck | Do you suffer from invisible "pain" like anxiety, depression, or vertigo? This interview is for you. Andrea Donsky and guest Helene Beck offer hopeful tips for women navigating mental health challenges during perimenopause and menopause. They share personal stories of overcoming anxiety, vertigo, and stress, emphasizing the power of mindset, daily self-care, and seeking support. Topics: Mental health challenges during perimenopause and menopause.The prevalence of cognitive-related symptoms in... | 37m 07s | ||||||
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Chart Positions
8 placements across 8 markets.
Chart Positions
8 placements across 8 markets.