
Ep3 : Tambah usia tanpa penyesalan
From METANOIA : Podcast Pengembangan Diri by Galuh Nandya
February 27, 2026 · 11 min · Season 6 · Episode 3
About this episode
This episode explores how to grow older without living in regret through insights from family and relatives.
I asked my family and relatives one simple question: How do you grow older without living in regret? Katanya, di usia 20–30 tahun, ketakutan terbesar kita bukan tentang gagal — tapi tentang melewatkan sesuatu. Takut ketinggalan momen penting. Takut waktu habis begitu saja. Takut belum benar-benar menikmati hidup. Dan di ujungnya… takut menyesal. So I asked my older relatives again and again — what’s the secret to aging without regret? Jawaban mereka sederhana, tapi dalam. Dan dari situlah lahir sebuah mantra tentang bertumbuh, menerima, dan menjalani hidup dengan lebih sadar. This episode is about that mantra. Tentang menjadi tua tanpa membawa penyesalan. ——————- “Between Pause and Purpose” Your twenties are messy. Full of chaos, mistakes, questions, and moments that shape who you are becoming. This METANOIA album captures that journey— learning when to pause, when to keep going, and how to find meaning in the middle of it all. A soundtrack for the in-between phase of life. Available every Friday, only on Spotify. METANOIA Happy listening ✨
People in this episode
Host: Galuh Nandya
Topics covered
- aging
- regret
- self-acceptance
- life lessons
- personal growth
Keywords
- aging
- regret
- life lessons
- personal growth
- self-improvement
More episodes of METANOIA : Podcast Pengembangan Diri
- Ep 10: Sabar, semua ada waktunya · May 8, 2026 · 6 min
- Ep 9: kalo banyak hal gak sesuai rencana, hidup gak berhenti sampe disini. · April 24, 2026 · 5 min
- Ep 8: there is more to life than just big thing🌻 · April 10, 2026 · 7 min
- Ep 7: managing your overstimulation · April 3, 2026 · 10 min
- Ep 6: Catching up with goals after a rest · March 27, 2026 · 6 min
- Ep5: Slow down to go faster · March 13, 2026 · 12 min
Explore listener stats, chart rankings, contacts and more on the METANOIA : Podcast Pengembangan Diri podcast page.