Ep3 : Tambah usia tanpa penyesalan

Ep3 : Tambah usia tanpa penyesalan

From METANOIA : Podcast Pengembangan Diri by Galuh Nandya

February 27, 2026 · 11 min · Season 6 · Episode 3

About this episode

This episode explores how to grow older without living in regret through insights from family and relatives.

I asked my family and relatives one simple question: How do you grow older without living in regret? Katanya, di usia 20–30 tahun, ketakutan terbesar kita bukan tentang gagal — tapi tentang melewatkan sesuatu. Takut ketinggalan momen penting. Takut waktu habis begitu saja. Takut belum benar-benar menikmati hidup. Dan di ujungnya… takut menyesal. So I asked my older relatives again and again — what’s the secret to aging without regret? Jawaban mereka sederhana, tapi dalam. Dan dari situlah lahir sebuah mantra tentang bertumbuh, menerima, dan menjalani hidup dengan lebih sadar. This episode is about that mantra. Tentang menjadi tua tanpa membawa penyesalan. ——————- “Between Pause and Purpose” Your twenties are messy. Full of chaos, mistakes, questions, and moments that shape who you are becoming. This METANOIA album captures that journey— learning when to pause, when to keep going, and how to find meaning in the middle of it all. A soundtrack for the in-between phase of life. Available every Friday, only on Spotify. METANOIA Happy listening ✨

People in this episode

Host: Galuh Nandya

Topics covered

  • aging
  • regret
  • self-acceptance
  • life lessons
  • personal growth

Keywords

  • aging
  • regret
  • life lessons
  • personal growth
  • self-improvement

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