Mental Health, Poetry & Creativity (IG Live Convo for upcoming Community Plática on 5/30/26)

About this episode

The episode discusses mental health, poetry, and creativity as tools for healing and emotional processing.

In this IG Live conversation with Cassandra @copingwcass, we talk about mental health, poetry, and creativity as tools for healing, processing emotions, and releasing what we hold inside. We explore how creative expression can help us slow down, feel, and reconnect with ourselves, especially during heavy seasons. We also share about our upcoming event on May 30th: Mental Health, Poetry & Creativity - a community space to use creativity as medicine. Register here: https://us06web.zoom.us/meeting/register/ATjuoWOIQLKIEntV8uVtdQ#/registration and/or explore other virtual events at groundedmadrehood.com ------------------------------------------------------------------------ 🔔 Please follow & support the podcast & don’t forget to share this with a postpartum mama in your life. Seeking more support as you ground in postpartum, madrehood and just life!? Visit https://groundedmadrehood.com/ ps. Grounded Postpartum, our 12 week journey, started on 5/15! visit here to learn more about the Escuelita <3 (youtube link: https://youtu.be/we-gXfp_4IY)

People in this episode

Host: Johanna Lee

Guest: Cassandra @copingwcass

Topics covered

• mental health
• poetry
• creativity
• healing
• emotional processing
• community

Keywords

• mental health
• poetry
• creativity
• healing
• emotions
• community event
• postpartum

Mentioned in this episode

Organizations: groundedmadrehood.com

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