Postpartum Healing Starts Here | Grounded Postpartum Overview 🌹

About this episode

This episode provides a gentle introduction to postpartum healing and encourages listeners to reconnect with themselves during this transformative season.

Grounded Postpartum is a gentle introduction into postpartum healing, matrescence, nervous system care, and grounded motherhood. This episode offers reflection, education, and a compassionate invitation to slow down and reconnect with yourself in this season of becoming. If you’re listening, I invite you to keep a journal nearby, pause when you need to, and return to this space as often as it supports you. (youtube link) 🤎 Continue the journey + access the full 12-week Grounded Postpartum experience inside the Escuelita: https://groundedmadrehood.com/

People in this episode

Host: Johanna Lee

Topics covered

• postpartum healing
• matrescence
• nervous system care
• grounded motherhood
• self-reflection
• reconnection

Keywords

• postpartum
• healing
• matrescence
• nervous system
• motherhood
• self-care
• journaling

Mentioned in this episode

Organizations: Grounded Postpartum, Escuelita, groundedmadrehood.com

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