3 Steps to Get Out of Your Own Way

About this episode

This episode discusses how to break free from feeling stuck by understanding stress loops and shifting identity.

Episode 728 - If you feel stuck, it’s not because you lack discipline, clarity, or ambition. It’s because you’re looping.In this podcast, I break down:What a stress loop actually isThe difference between survival mode and creation modeWhy trying harder reinforces the same resultsHow state shapes identityAnd how to interrupt the cycle at the rootYou don’t need more effort. You need a new baseline.When you regulate your state, your identity shifts.When your identity shifts, your results follow. Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.comMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Topics covered

• stress loop
• survival mode
• creation mode
• identity
• coaching

Keywords

• get unstuck
• 1:1 coaching
• mindset
• manifesting

Mentioned in this episode

Products: Life Assessment, 1:1 Coaching, Mindset + Manifesting Course, book

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