Weighted Vests: Trend, Tool, or Trap?

About this episode

Jodi discusses the implications of using weighted vests in fitness, questioning whether they are a trend, a useful tool, or a potential trap.

In this episode co-host Jodi is riding solo as Gio is on a business trip. She talks about weighted vest are they just a trend, a tool or a trap? Do you use one? Are you looking to get one? Listen to this brief episode and hear what Jodi has to say.

People in this episode

Host: Jodi

Topics covered

• weighted vests
• fitness trends
• exercise tools
• health
• nutrition

Keywords

• weighted vest
• fitness
• exercise
• trend
• tool
• health

Mentioned in this episode

Products: weighted vest

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