How to Preserve Motivation During Rough Patches
From Mindset Reloaded - Brian Tracy Motivation Daily by Motiv
October 18, 2026 · 5 min
About this episode
The episode discusses strategies for maintaining motivation and positive thinking during challenging times.
It’s easy to become discouraged during hard times. Increased problems, such as job insecurity, fear of the unknown and everyday stress, can lead to anxiety and depression. Plan for success and overcome adversity with my FREE guide: http://bit.ly/1VZD8itWhen so much is out of your hands, it’s important to remember what is in your control. Positive thinking is a strong force everyone can tap into. Do your thoughts nurture you and bring you hope for your future? If not, create a healthy belief system. Think uplifting thoughts, choose uplifting feelings and focus on creative ideas.Toxic thoughts create toxic emotions. If you think fear, you will feel fearful. If you think you’re desperate, you will feel desperate. You can set yourself up for a good life or a life of failure. Here are some tips to help you with thinking positively and dreaming about a happy future, even in tough times. What do you have to lose?Let’s make one thing clear at the beginning. Life is a continuous succession of both small and large problems. They never end. No sooner do you get control of one situation when you are hit by another. Life is a process of “two steps forward and one step back.” When you become a…
People in this episode
Host: Brian Tracy
Topics covered
- motivation
- positive thinking
- overcoming adversity
- mental health
- success planning
Keywords
- motivation
- tough times
- positive thinking
- anxiety
- depression
- success
- adversity
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