Repost: Caffeine Guidelines for Kids and Teens

Repost: Caffeine Guidelines for Kids and Teens

From Mom, What's For Dinner? by Jen Belanger MS RD LDN and Izzy Wilson

March 24, 2026 · 26 min · Episode 119

About this episode

This episode discusses the rise of caffeine consumption among kids and teens, highlighting hidden sources and popular energy drinks.

Suggestions, Comments, or Questions? In this repost we are talking about the rise of energy drink consumption (and even coffee!) in our kids, we felt it was time to dedicate an episode specifically to caffeine in children. We'll tell you some of the hidden sources of caffeine to look out for and we will also walk you through some of the most popular energy drinks among kids and teens today, including Celsius, Alani Nu, and pre-workout supplements. Additional Links: Caffeine and children AACA...

People in this episode

Hosts: Jen Belanger MS RD LDN, Izzy Wilson

Topics covered

  • caffeine
  • children
  • energy drinks
  • nutrition
  • health

Keywords

  • caffeine
  • children
  • energy drinks
  • nutrition
  • health
  • Celsius
  • Alani Nu

Mentioned in this episode

Products: Celsius, Alani Nu, pre-workout supplements

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