
Repost: Caffeine Guidelines for Kids and Teens
From Mom, What's For Dinner? by Jen Belanger MS RD LDN and Izzy Wilson
March 24, 2026 · 26 min · Episode 119
About this episode
This episode discusses the rise of caffeine consumption among kids and teens, highlighting hidden sources and popular energy drinks.
Suggestions, Comments, or Questions? In this repost we are talking about the rise of energy drink consumption (and even coffee!) in our kids, we felt it was time to dedicate an episode specifically to caffeine in children. We'll tell you some of the hidden sources of caffeine to look out for and we will also walk you through some of the most popular energy drinks among kids and teens today, including Celsius, Alani Nu, and pre-workout supplements. Additional Links: Caffeine and children AACA...
People in this episode
Hosts: Jen Belanger MS RD LDN, Izzy Wilson
Topics covered
- caffeine
- children
- energy drinks
- nutrition
- health
Keywords
- caffeine
- children
- energy drinks
- nutrition
- health
- Celsius
- Alani Nu
Mentioned in this episode
Products: Celsius, Alani Nu, pre-workout supplements
More episodes of Mom, What's For Dinner?
- Repost: Fiber · June 2, 2026 · 29 min
- Repost: Hydration · May 19, 2026 · 30 min
- Repost: Demystifying Breastmilk · May 5, 2026 · 31 min
- Repost: Spring Recipe Inspiration · April 21, 2026 · 29 min
- Repost: Cooking Healthy on a Budget · April 7, 2026 · 24 min
- Repost: Prediabetes in Teens · March 10, 2026 · 29 min
Explore listener stats, chart rankings, contacts and more on the Mom, What's For Dinner? podcast page.