Episode 92:  Love your Core

Episode 92: Love your Core

From Moving Stevens Point Forward by John

February 12, 2026 · 5 min

About this episode

Christonna Shafranski discusses the significance of core muscles in health and fitness.

Christonna Shafranski PT shares info on the importance of the core muscles

People in this episode

Host: John

Guest: Christonna Shafranski

Topics covered

  • core muscles
  • physical therapy
  • health
  • fitness
  • importance of core

Keywords

  • core muscles
  • physical therapy
  • health
  • fitness
  • exercise

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