
About this episode
Christonna Shafranski discusses the significance of core muscles in health and fitness.
Christonna Shafranski PT shares info on the importance of the core muscles
People in this episode
Host: John
Guest: Christonna Shafranski
Topics covered
- core muscles
- physical therapy
- health
- fitness
- importance of core
Keywords
- core muscles
- physical therapy
- health
- fitness
- exercise
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