more connection, less distraction.

more connection, less distraction.

From My Monday Mood by Natalia Seliger

October 27, 2023 · 16 min

About this episode

In this episode, Natalia discusses the importance of fostering connection while minimizing distractions in our lives.

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People in this episode

Host: Natalia Seliger

Topics covered

  • connection
  • distraction
  • mindfulness
  • self-improvement
  • social media

Keywords

  • connection
  • distraction
  • mindfulness
  • self-improvement
  • social media

Mentioned in this episode

Organizations: Instagram

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