Finding Your Life Purpose & CBT

About this episode

Dr. Julie Osborn discusses how Cognitive-Behavioral Therapy tools can help individuals discover and clarify their life purpose.

Cognitive-Behavioral Therapy tools can help you clear the noise that blocks your purpose. How can you use CBT tools to clear away the ‘noise’? How can you correct distorted thinking to bring your life’s purpose into focus? Join me, Dr Julie Osborn, as I share with you the many fascinating ways CBT tools can help you discover and clarify your life purpose. Click to listen now! Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple Podcasts...

People in this episode

Host: Dr. Julie Osborn

Topics covered

• Cognitive-Behavioral Therapy
• life purpose
• mental health
• self improvement
• distorted thinking

Keywords

• CBT
• life purpose
• mental health tools
• distorted thinking
• self discovery

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