About this episode

Dr. Julie Osborn discusses how to support a loved one with ADHD, sharing insights from June Silny's article.

Many people have a loved one with ADHD and would love to know how to better support and understand their loved one. How can you understand the behaviors associated with ADHD? How can you communicate effectively with your loved one? How can you use CBT tools to find peace in your relationship? Join me, Dr Julie Osborn, as I share with you some highlights from June Silny’s fantastic article “20 things to remember if you love a person with ADHD.” Click to listen now! Visit us on Instagram at MyC...

More episodes of MyCBT

• Medication Anxiety & CBT · May 29, 2026 · 28 min
• Dr David Burns' Relationship Journal & CBT · April 17, 2026 · 33 min
• Finding Your Life Purpose & CBT · April 3, 2026 · 24 min
• Enabling & CBT · March 20, 2026 · 42 min
• Life & CBT · March 6, 2026 · 29 min
• Love, My 18 Month Rule & CBT · February 20, 2026 · 30 min

Explore listener stats, chart rankings, contacts and more on the MyCBT podcast page.