
How To Support A Loved One With ADHD
From MyCBT by Dr. Julie Osborn, LCSW, Psy.D
May 15, 2026 · 31 min · Episode 184
About this episode
Dr. Julie Osborn discusses how to support a loved one with ADHD, sharing insights from June Silny's article.
Many people have a loved one with ADHD and would love to know how to better support and understand their loved one. How can you understand the behaviors associated with ADHD? How can you communicate effectively with your loved one? How can you use CBT tools to find peace in your relationship? Join me, Dr Julie Osborn, as I share with you some highlights from June Silny’s fantastic article “20 things to remember if you love a person with ADHD.” Click to listen now! Visit us on Instagram at MyC...
People in this episode
Host: Dr. Julie Osborn
Topics covered
- ADHD
- support
- communication
- CBT tools
- relationships
Keywords
- ADHD
- support
- communication
- CBT
- relationships
- mental health
Mentioned in this episode
Organizations: MyCBT
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