How To Support A Loved One With ADHD

How To Support A Loved One With ADHD

From MyCBT by Dr. Julie Osborn, LCSW, Psy.D

May 15, 2026 · 31 min · Episode 184

About this episode

Dr. Julie Osborn discusses how to support a loved one with ADHD, sharing insights from June Silny's article.

Many people have a loved one with ADHD and would love to know how to better support and understand their loved one. How can you understand the behaviors associated with ADHD? How can you communicate effectively with your loved one? How can you use CBT tools to find peace in your relationship? Join me, Dr Julie Osborn, as I share with you some highlights from June Silny’s fantastic article “20 things to remember if you love a person with ADHD.” Click to listen now! Visit us on Instagram at MyC...

People in this episode

Host: Dr. Julie Osborn

Topics covered

  • ADHD
  • support
  • communication
  • CBT tools
  • relationships

Keywords

  • ADHD
  • support
  • communication
  • CBT
  • relationships
  • mental health

Mentioned in this episode

Organizations: MyCBT

More episodes of MyCBT

Explore listener stats, chart rankings, contacts and more on the MyCBT podcast page.